Kellogg's Special K Cereal Low Carb Protein Plus 12.5oz 752152
Nutrientamount RDI%
Ash3.4G  
Calcium, Ca79MG13006.1%
Carbohydrate, by difference59.8G  
Cholesterol0MG  
Energy360KCAL  
Fatty acids, total monounsaturated0.3G  
Fatty acids, total polyunsaturated1.6G  
Fatty acids, total saturated0.5G  
Fatty acids, total trans0G  
Fiber, insoluble7G  
Fiber, soluble0G  
Fiber, total dietary7.9G  
Folate, total438UG  
Iron, Fe25.3MG18140.6%
Magnesium, Mg94MG42022.4%
Niacin21.9MG16136.9%
Phosphorus, P357MG125028.6%
Potassium, K388MG340011.4%
Protein31.2G  
Riboflavin1.86MG1.3143.1%
Sodium, Na596MG150039.7%
Sugars, total including NLEA21.7G  
Thiamin2MG1.2166.7%
Total lipid (fat)2.6G  
Vitamin A, IU1667IU  
Vitamin B-126.6UG2.4275%
Vitamin B-62.19MG1.7128.8%
Vitamin C0MG900%
Vitamin D (D2 + D3), International Units134IU  
Vitamin E (label entry primarily)28IU  
Water3G  
Zinc, Zn3.3MG1130%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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