HsyAlm 1.45oz 753444
Nutrientamount RDI%
Biotin41UG30136.7%
Calcium, Ca207MG130015.9%
Chlorine, Cl146MG  
Cholesterol24MG  
Copper, Cu0.488MG0.954.2%
Energy512KCAL  
Fatty acids, total saturated17.07G  
Fatty acids, total trans48.78G  
Fiber, total dietary4.9G  
Iodine, I32UG15021.3%
Iron, Fe3.66MG1820.3%
Magnesium, Mg89MG42021.2%
Manganese, Mn44MG2.31913%
Molybdenum, Mo3UG456.7%
Niacin0.293MG161.8%
Pantothenic acid0.512MG510.2%
Phosphorus, P237MG125019%
Potassium, K415MG340012.2%
Protein9.76G  
Riboflavin0.268MG1.320.6%
Selenium, Se7UG5512.7%
Sodium, Na73MG15004.9%
Sugars, total including NLEA46.34G  
Thiamin0MG1.20%
Total lipid (fat)53.66G  
Vitamin A, IU191IU  
Vitamin B-1248.78UG2.42032.5%
Vitamin B-60.488MG1.728.7%
Vitamin C2.1MG902.3%
Zinc, Zn0.98MG118.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: