HOMEMADE VANILLA WITH CARB STEADY SHAKE, HOMEMADE VANILLA 776268
Nutrientamount RDI%
Biotin1500UG305000%
Calcium, Ca3125MG1300240.4%
Carbohydrate, by difference473.75G  
Chlorine, Cl2500MG  
Cholesterol81MG  
Choline, total1875MG550340.9%
Chromium, Cr375UG351071.4%
Copper, Cu6.25MG0.9694.4%
Energy5312KCAL  
Fatty acids, total monounsaturated200G  
Fatty acids, total polyunsaturated51.25G  
Fatty acids, total saturated25G  
Fatty acids, total trans0G  
Fiber, total dietary37.5G  
Folic acid3125UG  
Iodine, I475UG150316.7%
Iron, Fe56.25MG18312.5%
Magnesium, Mg625MG420148.8%
Manganese, Mn6MG2.3260.9%
Molybdenum, Mo238UG45528.9%
Niacin93.75MG16585.9%
Pantothenic acid47.5MG5950%
Phosphorus, P2125MG1250170%
Potassium, K3125MG340091.9%
Protein238.75G  
Riboflavin8MG1.3615.4%
Selenium, Se225UG55409.1%
Sodium, Na3125MG1500208.3%
Sugars, total including NLEA105G  
Taurine0G  
Thiamin7MG1.2583.3%
Total lipid (fat)283.75G  
Vitamin A, IU9375IU  
Vitamin B-1228.75UG2.41197.9%
Vitamin B-625MG1.71470.6%
Vitamin C312.5MG90347.2%
Vitamin D (D2 + D3), International Units250IU  
Vitamin K (phylloquinone)250UG  
Water2150G  
Zinc, Zn80MG11727.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: