Sweetbreads, cooked 782316
Nutrientamount RDI%
10:00G  
12:00G  
14:00.041G  
16:00.518G  
16:10.059G  
18:00.339G  
18:10.816G  
18:20.187G  
18:30G  
18:40G  
20:10.016G  
20:40.108G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Caffeine0MG  
Calcium, Ca4MG13000.3%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol347MG  
Choline, total207.6MG55037.7%
Copper, Cu0.072MG0.98%
Cryptoxanthin, beta0UG  
Energy124KCAL  
Fatty acids, total monounsaturated0.895G  
Fatty acids, total polyunsaturated0.312G  
Fatty acids, total saturated0.934G  
Fiber, total dietary0G  
Folate, DFE20UG  
Folate, total20UG  
Folic acid0UG  
Iron, Fe1.23MG186.8%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg24MG4205.7%
Niacin3.352MG1621%
Phosphorus, P622MG125049.8%
Potassium, K431MG340012.7%
Protein22.48G  
Retinol0UG  
Riboflavin0.099MG1.37.6%
Selenium, Se21.3UG5538.7%
Sodium, Na381MG150025.4%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.054MG1.24.5%
Total lipid (fat)3.08G  
Vitamin A, RAE0UG9000%
Vitamin B-122.83UG2.4117.9%
Vitamin B-12, added0UG  
Vitamin B-60.027MG1.71.6%
Vitamin B-9 (Folate, food)20UG4005%
Vitamin C39.1MG9043.4%
Vitamin D (D2 + D3)0UG  
Vitamin E (alpha-tocopherol)0.09MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)0UG  
Water73.02G  
Zinc, Zn2.11MG1119.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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