| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0 | G | | |
| 14:0 | 0.041 | G | | |
| 16:0 | 0.518 | G | | |
| 16:1 | 0.059 | G | | |
| 18:0 | 0.339 | G | | |
| 18:1 | 0.816 | G | | |
| 18:2 | 0.187 | G | | |
| 18:3 | 0 | G | | |
| 18:4 | 0 | G | | |
| 20:1 | 0.016 | G | | |
| 20:4 | 0.108 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% |
| Carbohydrate, by difference | 0 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 347 | MG | | |
| Choline, total | 207.6 | MG | 550 | 37.7% |
| Copper, Cu | 0.072 | MG | 0.9 | 8% |
| Cryptoxanthin, beta | 0 | UG | | |
| Energy | 124 | KCAL | | |
| Fatty acids, total monounsaturated | 0.895 | G | | |
| Fatty acids, total polyunsaturated | 0.312 | G | | |
| Fatty acids, total saturated | 0.934 | G | | |
| Fiber, total dietary | 0 | G | | |
| Folate, DFE | 20 | UG | | |
| Folate, total | 20 | UG | | |
| Folic acid | 0 | UG | | |
| Iron, Fe | 1.23 | MG | 18 | 6.8% |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Magnesium, Mg | 24 | MG | 420 | 5.7% |
| Niacin | 3.352 | MG | 16 | 21% |
| Phosphorus, P | 622 | MG | 1250 | 49.8% |
| Potassium, K | 431 | MG | 3400 | 12.7% |
| Protein | 22.48 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.099 | MG | 1.3 | 7.6% |
| Selenium, Se | 21.3 | UG | 55 | 38.7% |
| Sodium, Na | 381 | MG | 1500 | 25.4% |
| Sugars, total including NLEA | 0 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.054 | MG | 1.2 | 4.5% |
| Total lipid (fat) | 3.08 | G | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% |
| Vitamin B-12 | 2.83 | UG | 2.4 | 117.9% |
| Vitamin B-12, added | 0 | UG | | |
| Vitamin B-6 | 0.027 | MG | 1.7 | 1.6% |
| Vitamin B-9 (Folate, food) | 20 | UG | 400 | 5% |
| Vitamin C | 39.1 | MG | 90 | 43.4% |
| Vitamin D (D2 + D3) | 0 | UG | | |
| Vitamin E (alpha-tocopherol) | 0.09 | MG | | |
| Vitamin E, added | 0 | MG | 15 | 0% |
| Vitamin K (phylloquinone) | 0 | UG | | |
| Water | 73.02 | G | | |
| Zinc, Zn | 2.11 | MG | 11 | 19.2% |