| Nutrient | amount | | RDI | % |
| 10:0 | 0.018 | G | | |
| 12:0 | 0.014 | G | | |
| 14:0 | 0.077 | G | | |
| 16:0 | 2.076 | G | | |
| 16:1 | 0.177 | G | | |
| 18:0 | 0.766 | G | | |
| 18:1 | 3.09 | G | | |
| 18:2 | 1.365 | G | | |
| 18:3 | 0.049 | G | | |
| 18:4 | 0 | G | | |
| 20:1 | 0.024 | G | | |
| 20:4 | 0.163 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0.006 | G | | |
| 22:6 n-3 (DHA) | 0.05 | G | | |
| 4:0 | 0.019 | G | | |
| 6:0 | 0.012 | G | | |
| 8:0 | 0.013 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 80 | MG | 1300 | 6.2% |
| Carbohydrate, by difference | 1.9 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 1 | UG | | |
| Cholesterol | 324 | MG | | |
| Choline, total | 220 | MG | 550 | 40% |
| Copper, Cu | 0.066 | MG | 0.9 | 7.3% |
| Cryptoxanthin, beta | 8 | UG | | |
| Energy | 137 | KCAL | | |
| Fatty acids, total monounsaturated | 3.31 | G | | |
| Fatty acids, total polyunsaturated | 1.681 | G | | |
| Fatty acids, total saturated | 3.032 | G | | |
| Fiber, total dietary | 0 | G | | |
| Folate, DFE | 32 | UG | | |
| Folate, total | 32 | UG | | |
| Folic acid | 0 | UG | | |
| Iron, Fe | 1.52 | MG | 18 | 8.4% |
| Lutein + zeaxanthin | 435 | UG | | |
| Lycopene | 0 | UG | | |
| Magnesium, Mg | 13 | MG | 420 | 3.1% |
| Niacin | 0.086 | MG | 16 | 0.5% |
| Phosphorus, P | 195 | MG | 1250 | 15.6% |
| Potassium, K | 157 | MG | 3400 | 4.6% |
| Protein | 11.74 | G | | |
| Retinol | 152 | UG | | |
| Riboflavin | 0.423 | MG | 1.3 | 32.5% |
| Selenium, Se | 27.4 | UG | 55 | 49.8% |
| Sodium, Na | 386 | MG | 1500 | 25.7% |
| Sugars, total including NLEA | 1.66 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.039 | MG | 1.2 | 3.3% |
| Total lipid (fat) | 8.77 | G | | |
| Vitamin A, RAE | 153 | UG | 900 | 17% |
| Vitamin B-12 | 0.76 | UG | 2.4 | 31.7% |
| Vitamin B-12, added | 0 | UG | | |
| Vitamin B-6 | 0.149 | MG | 1.7 | 8.8% |
| Vitamin B-9 (Folate, food) | 32 | UG | 400 | 8% |
| Vitamin C | 0 | MG | 90 | 0% |
| Vitamin D (D2 + D3) | 2.1 | UG | | |
| Vitamin E (alpha-tocopherol) | 0.92 | MG | | |
| Vitamin E, added | 0 | MG | 15 | 0% |
| Vitamin K (phylloquinone) | 0.3 | UG | | |
| Water | 75.83 | G | | |
| Zinc, Zn | 1.23 | MG | 11 | 11.2% |