Butter, whipped, stick, unsalted 788990
Nutrientamount RDI%
10:02.529G  
12:02.587G  
14:07.436G  
16:021.697G  
16:11.82G  
18:09.999G  
18:120.4G  
18:21.83G  
18:31.18G  
18:40G  
20:10.1G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:03.226G  
6:02.007G  
8:01.19G  
Alcohol, ethyl0G  
Caffeine0MG  
Calcium, Ca24MG13001.8%
Carbohydrate, by difference0.06G  
Carotene, alpha0UG  
Carotene, beta158UG  
Cholesterol215MG  
Choline, total18.8MG5503.4%
Copper, Cu0.016MG0.91.8%
Cryptoxanthin, beta0UG  
Energy717KCAL  
Fatty acids, total monounsaturated23.43G  
Fatty acids, total polyunsaturated3.01G  
Fatty acids, total saturated50.489G  
Fiber, total dietary0G  
Folate, DFE3UG  
Folate, total3UG  
Folic acid0UG  
Iron, Fe0.02MG180.1%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg2MG4200.5%
Niacin0.042MG160.3%
Phosphorus, P24MG12501.9%
Potassium, K24MG34000.7%
Protein0.85G  
Retinol671UG  
Riboflavin0.034MG1.32.6%
Selenium, Se1UG551.8%
Sodium, Na11MG15000.7%
Sugars, total including NLEA0.06G  
Theobromine0MG  
Thiamin0.005MG1.20.4%
Total lipid (fat)81.11G  
Vitamin A, RAE684UG90076%
Vitamin B-120.17UG2.47.1%
Vitamin B-12, added0UG  
Vitamin B-60.003MG1.70.2%
Vitamin B-9 (Folate, food)3UG4000.8%
Vitamin C0MG900%
Vitamin D (D2 + D3)0UG  
Vitamin E (alpha-tocopherol)2.32MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)7UG  
Water17.94G  
Zinc, Zn0.09MG110.8%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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