Shortening, animal 789021
Nutrientamount RDI%
10:00.1G  
12:00.2G  
14:01.3G  
16:023.8G  
16:12.7G  
18:013.5G  
18:141.2G  
18:210.2G  
18:31G  
18:40G  
20:11G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Caffeine0MG  
Calcium, Ca0MG13000%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol95MG  
Choline, total49.7MG5509%
Copper, Cu0MG0.90%
Cryptoxanthin, beta0UG  
Energy902KCAL  
Fatty acids, total monounsaturated45.1G  
Fatty acids, total polyunsaturated11.2G  
Fatty acids, total saturated39.2G  
Fiber, total dietary0G  
Folate, DFE0UG  
Folate, total0UG  
Folic acid0UG  
Iron, Fe0MG180%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg0MG4200%
Niacin0MG160%
Phosphorus, P0MG12500%
Potassium, K0MG34000%
Protein0G  
Retinol0UG  
Riboflavin0MG1.30%
Selenium, Se0.2UG550.4%
Sodium, Na0MG15000%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0MG1.20%
Total lipid (fat)100G  
Vitamin A, RAE0UG9000%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-60MG1.70%
Vitamin B-9 (Folate, food)0UG4000%
Vitamin C0MG900%
Vitamin D (D2 + D3)2.5UG  
Vitamin E (alpha-tocopherol)0.6MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)0UG  
Water0G  
Zinc, Zn0.11MG111%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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