GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA 797263
Nutrientamount RDI%
Calcium, Ca3636MG1300279.7%
Carbohydrate, by difference218.18G  
Cholesterol136MG  
Copper, Cu4.545MG0.9505%
Energy1545KCAL  
Fatty acids, total saturated13.64G  
Fatty acids, total trans0G  
Fiber, total dietary27.3G  
Iron, Fe40.91MG18227.3%
Magnesium, Mg909MG420216.4%
Manganese, Mn5MG2.3217.4%
Niacin45.455MG16284.1%
Pantothenic acid22.727MG5454.5%
Phosphorus, P3636MG1250290.9%
Potassium, K5364MG3400157.8%
Protein136.36G  
Riboflavin3.864MG1.3297.2%
Selenium, Se159UG55289.1%
Sodium, Na2182MG1500145.5%
Sugars, total including NLEA154.55G  
Thiamin3MG1.2250%
Total lipid (fat)27.27G  
Vitamin A, IU11364IU  
Vitamin B-1213.64UG2.4568.3%
Vitamin B-64.545MG1.7267.4%
Vitamin C136.4MG90151.6%
Vitamin D (D2 + D3), International Units909IU  
Vitamin K (phylloquinone)181.8UG  
Zinc, Zn34.09MG11309.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: