YOGURT SMOOTHIE 797453
Nutrientamount RDI%
Calcium, Ca4286MG1300329.7%
Carbohydrate, by difference600G  
Cholesterol286MG  
Energy3143KCAL  
Fatty acids, total saturated42.86G  
Fatty acids, total trans0G  
Fiber, total dietary71.4G  
Iron, Fe0MG180%
Potassium, K4714MG3400138.6%
Protein100G  
Sodium, Na1429MG150095.3%
Sugars, total including NLEA471.43G  
Total lipid (fat)57.14G  
Vitamin A, IU2857IU  
Vitamin C17.1MG9019%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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