OATS & MAPLE HIGH PROTEIN SHAKE 807427
Nutrientamount RDI%
Biotin73UG30243.3%
Calcium, Ca4091MG1300314.7%
Carbohydrate, by difference118.18G  
Cholesterol91MG  
Chromium, Cr73UG35208.6%
Copper, Cu2.273MG0.9252.6%
Energy1364KCAL  
Fatty acids, total saturated4.55G  
Fatty acids, total trans0G  
Fiber, total dietary63.6G  
Folic acid536UG  
Iodine, I336UG150224%
Iron, Fe16.36MG1890.9%
Magnesium, Mg955MG420227.4%
Manganese, Mn5MG2.3217.4%
Molybdenum, Mo100UG45222.2%
Niacin36.364MG16227.3%
Pantothenic acid11.818MG5236.4%
Phosphorus, P4545MG1250363.6%
Potassium, K2500MG340073.5%
Protein181.82G  
Riboflavin2.727MG1.3209.8%
Selenium, Se127UG55230.9%
Sodium, Na2091MG1500139.4%
Sugars, total including NLEA9.09G  
Thiamin3MG1.2250%
Total lipid (fat)27.27G  
Vitamin B-125.45UG2.4227.1%
Vitamin B-63.636MG1.7213.9%
Vitamin C209.1MG90232.3%
Vitamin E35MG_ATE  
Vitamin K (phylloquinone)272.7UG  
Zinc, Zn25.45MG11231.4%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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