Best sources of 25-hydroxycholecalciferol
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much 25-hydroxycholecalciferol is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select3.4UGEgg yolks dried329711Dairy and Egg Products
select2.6UGEgg, yolk, dried329716Dairy and Egg Products
select1.7UGEgg, whole, dried329490Dairy and Egg Products
select1.6UGWhole eggs dried329486Dairy and Egg Products
select1.5UGEgg, yolk, raw, frozen, pasteurized329596Dairy and Egg Products
select.6UGEgg, whole, raw, frozen, pasteurized323604Dairy and Egg Products
select.58UGEggs; whole748962Dairy and Egg Products
select.56UGEggs, Grade A, Large, egg whole748967Dairy and Egg Products
select.3UGVit D, thiamin, panto - Beef, Top Loin steak, boneless, choice, raw, comp21, lean334777Beef Products
select.26UGBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw746759Beef Products
select.2UGVit D, thiamin, panto - Beef, Top Round roast/steak, select, raw, comp22, lean334921Beef Products
select.18UGBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw746761Beef Products
select.11UGButter, stick, salted790508Dairy and Egg Products
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