| | | | fdc id | category |
select | 7.45 | G | Oil, canola | 748278 | Fats and Oils |
select | 6.62 | G | Oil, soybean | 748366 | Fats and Oils |
select | 1.04 | G | Oil, corn | 748323 | Fats and Oils |
select | .906 | G | Onion rings, breaded, par fried, frozen, prepared, heated in oven | 324317 | Vegetables and Vegetable Products |
select | .786 | G | Restaurant, Chinese, sweet and sour pork | 746774 | Restaurant Foods |
select | .657 | G | Cookies, oatmeal, soft, with raisins | 333008 | Baked Products |
select | .656 | G | Hummus, commercial | 321358 | Legumes and Legume Products |
select | .651 | G | Oil, olive, extra virgin | 748608 | Fats and Oils |
select | .444 | G | Mustard, prepared, yellow | 326698 | Spices and Herbs |
select | .331 | G | Butter, stick, salted | 790508 | Dairy and Egg Products |
select | .33 | G | Restaurant, Latino, pupusas con frijoles (pupusas, bean) | 334720 | Restaurant Foods |
select | .239 | G | Pork, cured, bacon, cooked, restaurant | 749420 | Pork Products |
select | .2 | G | Bread, white, commercially prepared (includes soft bread crumbs) | 325871 | Baked Products |
select | .19 | G | Sausage, turkey, breakfast links, mild, raw | 746783 | Sausages and Luncheon Meats |
select | .189 | G | Sausage, pork, chorizo, link or ground, cooked, pan-fried | 746781 | Sausages and Luncheon Meats |
select | .184 | G | Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles | 746785 | Poultry Products |
select | .18 | G | Sausage, Italian, pork, mild, cooked, pan-fried | 746780 | Sausages and Luncheon Meats |
select | .153 | G | Cheese, American, restaurant | 747429 | Dairy and Egg Products |
select | .141 | G | Bread, whole-wheat, commercially prepared | 335240 | Baked Products |
select | .14 | G | Cheese, pasteurized process, American, vitamin D fortified | 325198 | Dairy and Egg Products |
select | .123 | G | Restaurant, Chinese, fried rice, without meat | 334536 | Restaurant Foods |
select | .119 | G | Cheese, dry white, queso seco | 746765 | Dairy and Egg Products |
select | .118 | G | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) | 328637 | Dairy and Egg Products |
select | .104 | G | Olives, green, Manzanilla, stuffed with pimiento | 332791 | Fruits and Fruit Juices |
select | .103 | G | Cheese, parmesan, grated | 325036 | Dairy and Egg Products |
select | .102 | G | Restaurant, Latino, tamale, pork | 334628 | Restaurant Foods |
select | .094 | G | Sausage, breakfast sausage, beef, pre-cooked, unprepared | 746779 | Sausages and Luncheon Meats |
select | .084 | G | Frankfurter, beef, unheated | 323121 | Sausages and Luncheon Meats |
select | .079 | G | Sauce, pasta, spaghetti/marinara, ready-to-serve | 332282 | Soups, Sauces, and Gravies |
select | .076 | G | Cheese, mozzarella, low moisture, part-skim | 329370 | Dairy and Egg Products |
select | .061 | G | Seeds, sunflower seed kernels, dry roasted, with salt added | 325524 | Nut and Seed Products |
select | .055 | G | Chicken, broilers or fryers, drumstick, meat only, cooked, braised | 331897 | Poultry Products |
select | .052 | G | Nuts, almonds, dry roasted, with salt added | 323294 | Nut and Seed Products |
select | .042 | G | Cheese, ricotta, whole milk | 746766 | Dairy and Egg Products |
select | .028 | G | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) | 324860 | Legumes and Legume Products |
select | .026 | G | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised | 331960 | Poultry Products |
select | .021 | G | Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | 746763 | Beef Products |
select | .02 | G | Oil, coconut | 330458 | Fats and Oils |
select | .018 | G | Ham, sliced, restaurant | 746952 | Pork Products |
select | .013 | G | Milk, whole, 3.25% milkfat, with added vitamin D | 746782 | Dairy and Egg Products |
select | .013 | G | Ham, sliced, pre-packaged, deli meat (96%fat free, water added) | 332397 | Sausages and Luncheon Meats |
select | .012 | G | Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted | 746758 | Beef Products |
select | .011 | G | Eggs, Grade A, Large, egg whole | 748967 | Dairy and Egg Products |
select | .009 | G | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | 746759 | Beef Products |
select | .008 | G | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw | 746762 | Beef Products |
select | .007 | G | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | 746778 | Dairy and Egg Products |
select | .007 | G | Cheese, cottage, lowfat, 2% milkfat | 328841 | Dairy and Egg Products |
select | .006 | G | Yogurt, Greek, strawberry, nonfat | 330415 | Dairy and Egg Products |
select | .005 | G | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | 746760 | Beef Products |
select | .004 | G | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | 746772 | Dairy and Egg Products |
select | .003 | G | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | 746761 | Beef Products |
select | .002 | G | Fish, tuna, light, canned in water, drained solids | 334194 | Finfish and Shellfish Products |
select | .002 | G | Fish, haddock, raw | 333374 | Finfish and Shellfish Products |
select | .001 | G | Fish, pollock, raw | 333476 | Finfish and Shellfish Products |
select | .001 | G | Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) | 330137 | Dairy and Egg Products |