Whale, beluga, liver, raw (Alaska Native) 168980

Nutrient	amount		RDI	%	ranking
Ash	1.1	G			4044
Calcium, Ca	11	MG	1300	0.8%	5162
Carbohydrate, by difference	2	G			4820
Energy	117	KCAL			5195
Energy	488	kJ			5213
Phosphorus, P	230	MG	1250	18.4%	1577
Protein	18.4	G			2391
Total lipid (fat)	3.9	G			4237
Vitamin A, IU	22100	IU			35
Water	74.6	G			2239

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.