Best sources of Phosphorus, P
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Phosphorus, P is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select9,918MGLeavening agents, baking powder, double-acting, straight phosphate172804Baked Products
select7,000MGFLAVORED REFRESHING BEVERAGE SWEETENED WITH STEVIA484001 Uncategorized
select7,000MGNATURALLY REFRESHING BEVERAGE510916 Uncategorized
select7,000MGPOWDER DRINK483999 Uncategorized
select6,869MGLeavening agents, baking powder, low-sodium172805Baked Products
select5,385MGGORILLY GOODS, RAW SEEDS & GREENS425324 Uncategorized
select4,545MGOATS & MAPLE HIGH PROTEIN SHAKE807427 Uncategorized
select4,301MGSPORTS DRINK MIX536593 Uncategorized
select4,301MGELECTROLYTE REPLENISHER DRINK MIX535067 Uncategorized
select4,255MGELECTROLYTE REPLENISHMENT DRINK MIX535078 Uncategorized
select4,255MGELECTROLYTE REPLENISHMENT SPORTS DRINK MIX589773 Uncategorized
select4,211MGELECTROLYTE REPLENISHMENT & GLUCOSAMINE SPORTS DRINK MIX536594 Uncategorized
select3,750MGTHERAPEUTIC NUTRITION798049 Uncategorized
select3,667MGBELGIAN CHOCOLATE PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS, BELGIAN CHOCOLATE669892 Uncategorized
select3,667MGMADAGASCAR VANILLA PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS, MADAGASCAR VANILLA669988 Uncategorized
select3,667MGMADAGASCAR VANILLA PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS553956 Uncategorized
select3,667MGBELGIAN CHOCOLATE PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS553621 Uncategorized
select3,636MGGOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA797263 Uncategorized
select3,125MGORIGINAL SOYMILK797445 Uncategorized
select3,125MGNATURAL MILK DRINK802611 Uncategorized
select3,000MGNON - GMO LECITHIN GRANULES580777 Uncategorized
select2,917MGCOMPLETE NUTRITION DRINK, CHOCOLATE805731 Uncategorized
select2,500MGDELICIOUS VANILLA NUTRITION SHAKE FOR PEOPLE WITH DIABETES805619 Uncategorized
select2,500MGSUNFLOWER LECITHIN PURE POWDER516095 Uncategorized
select2,381MGDESIGNER PROTEIN, ARIA, WOMEN'S WELLNESS PROTEIN POWDER, CHOCOLATE557983 Uncategorized
select2,368MGPuddings, all flavors except chocolate, low calorie, instant, dry mix168146Sweets
select2,333MGPINK LEMONADE FLAVORED ELECTROLYTE DRINK MIX804485 Uncategorized
select2,191MGLeavening agents, baking powder, double-acting, sodium aluminum sulfate172803Baked Products
select2,188MGRASPBERRY ELECTROLYTE DRINK MIX STICKPACKS804759 Uncategorized
select2,143MGPINEAPPLE COCONUT WATER MIX427172 Uncategorized
select2,143MGCOCONUT WATER MIX422833 Uncategorized
select2,125MGHOMEMADE VANILLA WITH CARB STEADY SHAKE, HOMEMADE VANILLA776268 Uncategorized
select2,083MGWOMEN'S WELLNESS PROTEIN580645 Uncategorized
select2,059MGGRAPE ELECTROLYTE DRINK MIX STICKPACKS804557 Uncategorized
select2,059MGORANGE ELECTROLYTE DRINK MIX STICKPACKS804153 Uncategorized
select2,059MGCHERRY POMEGRANATE FLAVORED ELECTROLYTE DRINK MIX804275 Uncategorized
select2,059MGORANGE FLAVORED ELECTROLYTE DRINK MIX803851 Uncategorized
select2,000MGBLUE RASPBERRY FLAVORED ELECTROLYTE DRINK MIX803689 Uncategorized
select2,000MGLEMONADE ELECTROLYTE DRINK MIX804007 Uncategorized
select2,000MGLEMONADE ELECTROLYTE DRINK MIX STICKPACKS803915 Uncategorized
select2,000MGBLUE RASPBERRY ELECTROLYTE DRINK MIX804785 Uncategorized
select2,000MGWATERMELON ELECTROLYTE DRINK MIX STICK PACKS804655 Uncategorized
select2,000MGRICE BRAN396831 Uncategorized
select2,000MGWHOLE FOOD BAR392620 Uncategorized
select2,000MGFITNESS WHOLE FOOD BAR392619 Uncategorized
select1,875MGRICE CREAM, RICE DRINK, VANILLA ENRICHED797189 Uncategorized
select1,875MGRASPBERRY ELECTROLYTE DRINK MIX803745 Uncategorized
select1,850MGORGANIC SUNFLOWER HACHE604868 Uncategorized
select1,765MGGRAPE ELECTROLYTE DRINK MIX803909 Uncategorized
select1,765MGORANGE ELECTROLYTE DRINK MIX804069 Uncategorized
select1,765MGGRAPE FLAVORED ELECTROLYTE DRINK MIX804235 Uncategorized
select1,765MGCHERRY POMEGRANATE ELECTROLYTE DRINK MIX804261 Uncategorized
select1,714MGWATERMELON ELECTROLYTE DRINK MIX803949 Uncategorized
select1,714MGLEMONADE FLAVORED ELECTROLYTE DRINK MIX799381 Uncategorized
select1,684MGSeeds, cottonseed meal, partially defatted (glandless)170147Nut and Seed Products
select1,677MGRice bran, crude169713Cereal Grains and Pasta
select1,667MGJUST HEMP FOODS, HULLED HEMP SEED434353 Uncategorized
select1,667MGORGANIC SHELLED HEMPSEED519059 Uncategorized
select1,667MGRAW SHELLED HEMPSEED365661 Uncategorized
select1,667MGPURELY MADE HEMP SEED433167 Uncategorized
select1,667MGSIMPLY ROUNDY'S, SHELLED HEMP SEEDS435617 Uncategorized
select1,667MGNUTIVA, ORGANIC RAW SHELLED HEMPSEED375649 Uncategorized
select1,667MGHIGH PROTEIN ENERGY SHAKE, NATURAL TROPICAL FRUIT669930 Uncategorized
select1,667MGHIGH PROTEIN ENERGY SHAKE553851 Uncategorized
select1,660MGPuddings, chocolate flavor, low calorie, instant, dry mix168143Sweets
select1,650MGRAW HULLED HEMP SEEDS705120 Uncategorized
select1,650MGSeeds, hemp seed, hulled170148Nut and Seed Products
select1,647MGCHOCOLATE COOKIES & CREAM LOW CALORIE NATURAL PROTEIN POWDER553954 Uncategorized
select1,630MGBeverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A175114Beverages
select1,597MGSeeds, cottonseed flour, partially defatted (glandless)170555Nut and Seed Products
select1,593MGDRY ROASTED PEANUTS MADE WITH SEA SALT, DRY ROASTED703324 Uncategorized
select1,587MGSeeds, cottonseed flour, low fat (glandless)170146Nut and Seed Products
select1,533MGHEMP HEARTS SHELLED HEMP SEEDS370728 Uncategorized
select1,533MGORGANIC HEMP HEARTS SHELLED HEMP SEEDS370727 Uncategorized
select1,533MGNATURAL SOYA LECITHIN GRANULES, COCONUT AND PINEAPPLE661700 Uncategorized
select1,533MGNATURAL SOYA LECITHIN GRANULES538517 Uncategorized
select1,533MGHULLED HEMP SEED692538 Uncategorized
select1,500MGHEMP SEED, RAW SHELLED403399 Uncategorized
select1,500MGRAW SHELLED HEMP SEEDS565696 Uncategorized
select1,500MGMANITOBA HARVEST HEMP FOODS, HEMP HEARTS, RAW SHELLED HEMP SEEDS370729 Uncategorized
select1,500MGMANITOBA HARVEST HEMP FOODS, RAW SHELLED HEMP SEEDS370726 Uncategorized
select1,429MGBORDEN, FAT FREE SWISS376677 Uncategorized
select1,429MGPLUM PUFFS BABY FOOD BLUEBERRY PURP CARROT SWT POT771848 Uncategorized
select1,429MGBeverages, nutritional shake mix, high protein, powder174181Beverages
select1,429MGBORDEN, FAT FREE AMERICAN SINGLES CHEESE494627 Uncategorized
select1,429MGPLUM PUFFS BABY FOOD STRAWBERRY RASPBERRY772152 Uncategorized
select1,429MGSHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, SHARP735142 Uncategorized
select1,400MGSmelt, dried (Alaska Native)167654American Indian/Alaska Native Foods
select1,400MGMANITOBA HARVEST HEMP FOODS, NATURAL HEMP HEARTS RAW SHELLED HEMP SEEDS493214 Uncategorized
select1,349MGWhey, acid, dried171281Dairy and Egg Products
select1,321MGBeverages, Protein powder whey based173180Beverages
select1,314MGCereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran174635Breakfast Cereals
select1,293MGGelatin desserts, dry mix, reduced calorie, with aspartame169597Sweets
select1,293MGGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium169693Sweets
select1,286MGFOODS ALIVE, HULLED RAW HEMP SEED499092 Uncategorized
select1,286MGHULLED HEMP SEEDS648316 Uncategorized
select1,272MGBeverages, Protein powder soy based173181Beverages
select1,250MGSUPER SEEDZ, SUPER SEEDZ GOURMET PUMPKIN SEEDS, SEA SALT428733 Uncategorized
select1,250MGCARNATION BREAKFAST ESSENTIALS, LIGHT START, RICH MILK CHOCOLATE POWDER DRINK MIX, RICH MILK CHOCOLATE649860 Uncategorized
select1,250MGRAW ORGANIC HEIRLOOM PUMPKIN SEEDS480286 Uncategorized
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