Fish, herring eggs, Pacific, dry (Alaska Native) 168990

Nutrient	amount		RDI	%	ranking
Ash	2.9	G			1008
Calcium, Ca	29	MG	1300	2.2%	2971
Carbohydrate, by difference	2.8	G			4687
Energy	312	KCAL			1930
Energy	1306	kJ			1931
Niacin	4.1	MG	16	25.6%	2586
Phosphorus, P	808	MG	1250	64.6%	62
Protein	60.4	G			20
Riboflavin	0.17	MG	1.3	13.1%	3403
Thiamin	0.05	MG	1.2	4.2%	4852
Total lipid (fat)	6.6	G			3354
Water	27.3	G			5964

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.