Top food sources of Water

Best sources of Water

Best Sources

Worst Sources

Food Group(s):
Nutrient:		items per page:

The following quantities (column two below) indicate how much Water is found in 100 grams (about 3 1/2 ounces) of the following food items:

				fdc id	category	data type
select	100	G	Beverages, water, bottled, non-carbonated, CALISTOGA	175106	Beverages	sr_legacy_food
select	100	G	Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	175107	Beverages	sr_legacy_food
select	100	G	Beverages, water, bottled, POLAND SPRING	173234	Beverages	sr_legacy_food
select	100	G	Water, bottled, non-carbonated, NAYA	173657	Beverages	sr_legacy_food
select	99.98	G	Beverages, water, bottled, non-carbonated, DANNON	173655	Beverages	sr_legacy_food
select	99.98	G	Water, bottled, generic	174158	Beverages	sr_legacy_food
select	99.97	G	Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	173656	Beverages	sr_legacy_food
select	99.97	G	Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	173658	Beverages	sr_legacy_food
select	99.97	G	Beverages, water, bottled, non-carbonated, EVIAN	171922	Beverages	sr_legacy_food
select	99.96	G	Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	175104	Beverages	sr_legacy_food
select	99.95	G	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	174827	Beverages	sr_legacy_food
select	99.95	G	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	173183	Beverages	sr_legacy_food
select	99.93	G	Beverages, tea, green, brewed, regular	171917	Beverages	sr_legacy_food
select	99.93	G	Beverages, tea, green, brewed, decaffeinated	171910	Beverages	sr_legacy_food
select	99.9	G	Beverages, water, tap, drinking	173647	Beverages	sr_legacy_food
select	99.9	G	Beverages, water, bottled, PERRIER	173233	Beverages	sr_legacy_food
select	99.9	G	Beverages, carbonated, club soda	174842	Beverages	sr_legacy_food
select	99.9	G	Babyfood, water, bottled, GERBER, without added fluoride	172253	Baby Foods	sr_legacy_food
select	99.9	G	Beverages, water, tap, municipal	175103	Beverages	sr_legacy_food
select	99.9	G	Beverages, water, tap, well	175096	Beverages	sr_legacy_food
select	99.89	G	Beverages, Powerade Zero Ion4, calorie-free, assorted flavors	171923	Beverages	sr_legacy_food
select	99.88	G	Beverages, tea, green, ready to drink, unsweetened	171911	Beverages	sr_legacy_food
select	99.85	G	Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener	171926	Beverages	sr_legacy_food
select	99.84	G	Beverages, tea, Oolong, brewed	174120	Beverages	sr_legacy_food
select	99.8	G	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine	175113	Beverages	sr_legacy_food
select	99.8	G	Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine	171876	Beverages	sr_legacy_food
select	99.8	G	Beverages, carbonated, low calorie, other than cola or pepper, without caffeine	173204	Beverages	sr_legacy_food
select	99.8	G	Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine	173207	Beverages	sr_legacy_food
select	99.8	G	Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet	173215	Beverages	sr_legacy_food
select	99.8	G	Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet	173218	Beverages	sr_legacy_food
select	99.79	G	Beverages, WENDY'S, tea, ready-to-drink, unsweetened	171924	Beverages	sr_legacy_food
select	99.74	G	Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine	174850	Beverages	sr_legacy_food
select	99.72	G	Beverages, tea, black, ready-to-drink, lemon, diet	171892	Beverages	sr_legacy_food
select	99.7	G	Beverages, tea, black, brewed, prepared with tap water	173227	Beverages	sr_legacy_food
select	99.7	G	Beverages, tea, herb, other than chamomile, brewed	173232	Beverages	sr_legacy_food
select	99.7	G	Tea, tundra, herb and laborador combination (Alaska Native)	167620	American Indian/Alaska Native Foods	sr_legacy_food
select	99.7	G	Beverages, tea, black, brewed, prepared with tap water, decaffeinated	174871	Beverages	sr_legacy_food
select	99.7	G	Beverages, tea, black, brewed, prepared with distilled water	174155	Beverages	sr_legacy_food
select	99.7	G	Beverages, tea, herb, brewed, chamomile	174156	Beverages	sr_legacy_food
select	99.68	G	Beverages, tea, black, ready-to-drink, peach, diet	174855	Beverages	sr_legacy_food
select	99.64	G	Tea, herbal, brewed, Hohoysi (Hopi)	169828	American Indian/Alaska Native Foods	sr_legacy_food
select	99.62	G	Beverages, tea, instant, unsweetened, prepared with water	174873	Beverages	sr_legacy_food
select	99.62	G	Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C	174121	Beverages	sr_legacy_food
select	99.58	G	Beverages, tea, hibiscus, brewed	171946	Beverages	sr_legacy_food
select	99.55	G	Beverages, tea, ready-to-drink, lemon, diet	174129	Beverages	sr_legacy_food
select	99.54	G	Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine	175099	Beverages	sr_legacy_food
select	99.47	G	Beverages, coffee, brewed, breakfast blend	171881	Beverages	sr_legacy_food
select	99.41	G	Beverages, tea, instant, lemon, diet	173231	Beverages	sr_legacy_food
select	99.39	G	Beverages, coffee, brewed, prepared with tap water	171890	Beverages	sr_legacy_food
select	99.35	G	Beverages, POWERADE, Zero, Mixed Berry	174113	Beverages	sr_legacy_food
select	99.3	G	Beverages, coffee, brewed, prepared with tap water, decaffeinated	171889	Beverages	sr_legacy_food
select	99.2	G	Beverages, OCEAN SPRAY, Diet Cranberry Juice	171896	Beverages	sr_legacy_food
select	99.17	G	Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified	173188	Beverages	sr_legacy_food
select	99.14	G	Beverages, tea, black, ready to drink, decaffeinated, diet	173211	Beverages	sr_legacy_food
select	99.11	G	Beverages, Energy Drink, sugar free	174822	Beverages	sr_legacy_food
select	99.1	G	Beverages, OCEAN SPRAY, Diet Cran Cherry	171901	Beverages	sr_legacy_food
select	99.09	G	Beverages, coffee, instant, regular, prepared with water	174130	Beverages	sr_legacy_food
select	98.94	G	Beverages, coffee, instant, chicory	174134	Beverages	sr_legacy_food
select	98.93	G	Beverages, coffee, instant, decaffeinated, prepared with water	171894	Beverages	sr_legacy_food
select	98.87	G	Beverages, ZEVIA, cola, caffeine free	174826	Beverages	sr_legacy_food
select	98.8	G	Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley	174163	Beverages	sr_legacy_food
select	98.8	G	Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi	174164	Beverages	sr_legacy_food
select	98.8	G	Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend	171927	Beverages	sr_legacy_food
select	98.78	G	Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C	174173	Beverages	sr_legacy_food
select	98.78	G	Beverages, Propel Zero, fruit-flavored, non-carbonated	175109	Beverages	sr_legacy_food
select	98.75	G	Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories	173166	Beverages	sr_legacy_food
select	98.71	G	Beverages, tea, green, ready-to-drink, diet	171885	Beverages	sr_legacy_food
select	98.7	G	Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend	174162	Beverages	sr_legacy_food
select	98.69	G	Soup, beef broth or bouillon, powder, prepared with water	172922	Soups, Sauces, and Gravies	sr_legacy_food
select	98.69	G	Soup, beef broth, cubed, prepared with water	172923	Soups, Sauces, and Gravies	sr_legacy_food
select	98.37	G	Beverages, coffee substitute, cereal grain beverage, prepared with water	174139	Beverages	sr_legacy_food
select	98.36	G	Beverages, ZEVIA, cola	174825	Beverages	sr_legacy_food
select	98.35	G	Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12	174809	Beverages	sr_legacy_food
select	98.35	G	Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor	174177	Beverages	sr_legacy_food
select	98.35	G	Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	171870	Beverages	sr_legacy_food
select	98.35	G	Beverages, Energy drink, AMP, sugar free	171936	Beverages	sr_legacy_food
select	98.35	G	Beverages, Energy drink, ROCKSTAR, sugar free	171938	Beverages	sr_legacy_food
select	98.35	G	Beverages, MONSTER energy drink, low carb	173162	Beverages	sr_legacy_food
select	98.28	G	Soup, chicken broth or bouillon, dry, prepared with water	172924	Soups, Sauces, and Gravies	sr_legacy_food
select	98.2	G	Beverages, Wine, non-alcoholic	174157	Beverages	sr_legacy_food
select	98.05	G	Soup, vegetable broth, ready to serve	171583	Soups, Sauces, and Gravies	sr_legacy_food
select	98.01	G	Soup, beef broth, less/reduced sodium, ready to serve	172889	Soups, Sauces, and Gravies	sr_legacy_food
select	98	G	Soup, SWANSON, beef broth, lower sodium	171179	Soups, Sauces, and Gravies	sr_legacy_food
select	97.94	G	Beverages, PEPSICO QUAKER, Gatorade G2, low calorie	174178	Beverages	sr_legacy_food
select	97.92	G	Soup, SWANSON, vegetable broth	171180	Soups, Sauces, and Gravies	sr_legacy_food
select	97.92	G	Butterbur, canned	170387	Vegetables and Vegetable Products	sr_legacy_food
select	97.89	G	Beverages, tea, black, ready to drink	174144	Beverages	sr_legacy_food
select	97.81	G	Soup, chicken broth, ready-to-serve	174536	Soups, Sauces, and Gravies	sr_legacy_food
select	97.8	G	Beverages, coffee, brewed, espresso, restaurant-prepared	171891	Beverages	sr_legacy_food
select	97.8	G	Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated	174125	Beverages	sr_legacy_food
select	97.7	G	Mollusks, clam, mixed species, canned, liquid	171977	Finfish and Shellfish Products	sr_legacy_food
select	97.55	G	Soup, beef broth or bouillon canned, ready-to-serve	171538	Soups, Sauces, and Gravies	sr_legacy_food
select	97.49	G	Beverages, Tropical Punch, ready-to-drink	171915	Beverages	sr_legacy_food
select	97.43	G	Soup, chicken broth cubes, dry, prepared with water	174566	Soups, Sauces, and Gravies	sr_legacy_food
select	97.32	G	Soup, chicken broth, less/reduced sodium, ready to serve	172888	Soups, Sauces, and Gravies	sr_legacy_food
select	96.9	G	Pectin, liquid	167682	Sweets	sr_legacy_food
select	96.73	G	Cucumber, peeled, raw	169225	Vegetables and Vegetable Products	sr_legacy_food
select	96.7	G	Butterbur, cooked, boiled, drained, with salt	169334	Vegetables and Vegetable Products	sr_legacy_food
select	96.7	G	Butterbur, cooked, boiled, drained, without salt	170386	Vegetables and Vegetable Products	sr_legacy_food
select	96.6	G	Soup, stock, fish, home-prepared	172885	Soups, Sauces, and Gravies	sr_legacy_food