Nutrient | amount | | RDI | % | ranking |
Ash | 0.1 | G | | | 7302 |
Calcium, Ca | 1 | MG | 1300 | 0.1% | 7236 |
Carbohydrate, by difference | 0.7 | G | | | 5111 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 15 | UG | | | 1346 |
Cholesterol | 0 | MG | | | |
Choline, total | 0 | MG | 550 | 0% | |
Copper, Cu | 0.009 | MG | 0.9 | 1% | 6718 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 15 | kJ | | | 7527 |
Energy | 4 | KCAL | | | 7517 |
Fatty acids, total monounsaturated | 0.001 | G | | | 6758 |
Fatty acids, total polyunsaturated | 0.001 | G | | | 6785 |
Fatty acids, total saturated | 0.001 | G | | | 6899 |
Fatty acids, total trans | 0.001 | G | | | 2122 |
Fiber, total dietary | 0.6 | G | | | 3200 |
Folate, DFE | 8 | UG | | | 3490 |
Folate, total | 4 | UG | | | 4916 |
Folic acid | 4 | UG | | | 944 |
Fructose | 0.07 | G | | | 1012 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 0.15 | G | | | 1090 |
Iron, Fe | 0.04 | MG | 18 | 0.2% | 7130 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 1 | MG | 420 | 0.2% | 6887 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.012 | MG | 2.3 | 0.5% | 5065 |
Niacin | 0.026 | MG | 16 | 0.2% | 6810 |
Phosphorus, P | 0 | MG | 1250 | 0% | |
Potassium, K | 12 | MG | 3400 | 0.4% | 7013 |
Protein | 0.21 | G | | | 7048 |
Retinol | 0 | UG | | | |
Riboflavin | 0 | MG | 1.3 | 0% | |
Selenium, Se | 0 | UG | 55 | 0% | |
Sodium, Na | 8 | MG | 1500 | 0.5% | 6340 |
Sucrose | 0 | G | | | |
Sugars, total including NLEA | 0.22 | G | | | 3573 |
Thiamin | 0 | MG | 1.2 | 0% | |
Total lipid (fat) | 0 | G | | | |
Vitamin A, IU | 25 | IU | | | 3564 |
Vitamin A, RAE | 1 | UG | 900 | 0.1% | 4032 |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 32.8 | MG | 90 | 36.4% | 416 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
Water | 99.1 | G | | | 56 |
Zinc, Zn | 0.01 | MG | 11 | 0.1% | 6933 |