Best sources of Vitamin A, IU
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Vitamin A, IU is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select333,333IUSPIRULINA POWDER NUTRIENT RICH SUPERFOOD584210 Uncategorized
select233,333IUSPIRULINA 1000 MG DOUBLE STRENGTH NUTRIENT RICH SUPERFOOD580774 Uncategorized
select233,333IUSPIRULINA 500MG TABLETS580775 Uncategorized
select231,696IUGROUP RAISED CALF LIVER SLICES579462 Uncategorized
select172,727IUORGANIC CARROT JUICE POWDER483330 Uncategorized
select119,676IUKITCNEN AHIMASA, DEHYDRATED KALE CHIPS465702 Uncategorized
select118,750IUSUPERGREEN MEDLEY553717 Uncategorized
select108,333IUDEHYDRATED DICED CARROTS519362 Uncategorized
select104,167IUPEACH MANGO GREEN TEA DRINK MIX, PEACH MANGO621218 Uncategorized
select100,000IUCHEF MERITO, GRANULATED GARLIC POWDER362280 Uncategorized
select100,000IUFish oil, cod liver173577Fats and Oils
select96,000IUMoose, liver, braised (Alaska Native)167609American Indian/Alaska Native Foods
select94,444IUNAVITAS NATURALS, GOJI BERRY POWDER, HIMALAYAN SUPERFRUIT364271 Uncategorized
select94,398IUBeef, New Zealand, imported, variety meats and by-products, liver, raw174729Beef Products
select85,000IUGROUND CHILE392422 Uncategorized
select84,118IUCHORIZO SAUSAGE, FRIED EGG, PEPPERJACK CHEESE, ENGLISH MUFFIN531117 Uncategorized
select81,200IUWalrus, liver, raw (Alaska Native)168031American Indian/Alaska Native Foods
select80,000IUCRUSHED RED PEPPERS578124 Uncategorized
select77,778IURAW ORGANIC GOJI BERRY POWDER522285 Uncategorized
select77,261IUPeppers, sweet, red, freeze-dried169373Vegetables and Vegetable Products
select76,923IUCHLORELLA 1000MG GREEN SUPERFOOD580776 Uncategorized
select75,000IUCHILE JAPONES (STEAMLESS)450277 Uncategorized
select71,875IUSPICY SUPER GREENS SOUP691956 Uncategorized
select70,564IUVeal, variety meats and by-products, liver, cooked, braised172535Lamb, Veal, and Game Products
select70,046IUBeef, New Zealand, imported, variety meats and by-products liver, cooked, boiled174728Beef Products
select70,000IUPURE SPIRULINA CRUNCHIES586534 Uncategorized
select68,466IUCarrot, dehydrated170500Vegetables and Vegetable Products
select68,300IUChives, freeze-dried170075Vegetables and Vegetable Products
select66,989IUVeal, variety meats and by-products, liver, cooked, pan-fried174358Lamb, Veal, and Game Products
select66,667IULOW CALORIE TEA DRINK MIX LEMON TEA544561 Uncategorized
select66,667IUDIET SNAPPLE, SINGLES TO GO! LEMON TEA, LEMON541800 Uncategorized
select66,667IULEMON TEA DRINK MIX503384 Uncategorized
select66,240IULamb, New Zealand, imported, liver, cooked, soaked and fried172614Lamb, Veal, and Game Products
select63,240IUParsley, freeze-dried170486Vegetables and Vegetable Products
select62,500IUROASTED PEPPER DIP MIX716996 Uncategorized
select61,560IUSUN IS SHINING SUPERGREENS584233 Uncategorized
select60,000IUGREENS DRINK MIX516767 Uncategorized
select60,000IUSUPREME TRADITION, PAPRIKA372594 Uncategorized
select60,000IUGROUND PAPRIKA450068 Uncategorized
select60,000IUPASTA WITH SWEETY DROP389020 Uncategorized
select60,000IUFRESH FINDS, PAPRIKA371914 Uncategorized
select60,000IUSWEET HUNGARIAN STYLE PAPRIKA451646 Uncategorized
select60,000IUSWEET DELICATE HUNGARIAN PAPRIKA402670 Uncategorized
select60,000IUKOEGEL'S, PAPRIKA392550 Uncategorized
select59,692IUPORK SAUSAGE FRIED EGG CHEDDAR CHEESE BUTTER CHEESE BUTTERMILK BISCUIT531072 Uncategorized
select58,824IUMEIJER, FREE & LIGHT, DRINK MIX, CHERRY, POMEGRANATE375056 Uncategorized
select58,824IUGREAT VALUE, ANTIOXIDANT DRINK MIIX, CHERRY POMEGRANATE485789 Uncategorized
select58,824IUCHERRY POMEGRANATE IMMUNITY SUGAR FREE LOW CALORIE DRINK MIX380017 Uncategorized
select58,824IUKROGER, LITE INSTANT DRINK MIX, CHERRY POMEGRANATE393681 Uncategorized
select58,824IUSINGLES TO GO ICED TEA MIX511254 Uncategorized
select58,333IUBROKEN CELL WALL CHLORELLA TABLETS584249 Uncategorized
select56,000IUVEGETABLE POWDER534675 Uncategorized
select55,556IUGREAT VALUE, ANTIOXIDANT DRINK MIX, CHERRY POMEGRANATE399982 Uncategorized
select51,447IULamb, New Zealand, imported, liver, raw172615Lamb, Veal, and Game Products
select51,000IUBANANA HONEY ICE CREAM780892 Uncategorized
select50,000IUSEAWEED SNACK778150 Uncategorized
select50,000IUPREMIUM SEAWEED SNACK778160 Uncategorized
select50,000IUROASTED KOREAN SEAWEED SNACK778166 Uncategorized
select50,000IUFRONTIER, GROUND PAPRIKA365059 Uncategorized
select50,000IUCOOL MINT FLAVOR DENTAL GUM368349 Uncategorized
select50,000IUCHILE PASILLA469194 Uncategorized
select50,000IU365 EVERYDAY VALUE, RED PEPPER395138 Uncategorized
select50,000IUCOOL MINT FLAVOR DENTAL GUM, COOL MINT618732 Uncategorized
select50,000IUFRESH FINDS, CAYENNE PEPPER372514 Uncategorized
select50,000IUSIMPLY ORGANIC, CRUSHED RED PEPPER384452 Uncategorized
select50,000IUSIMPLY ORGANIC, PAPRIKA384477 Uncategorized
select50,000IU365 EVERYDAY VALUE, ORGANIC PAPRIKA436639 Uncategorized
select50,000IU365 EVERYDAY VALUE, CRUSHED RED PEPPER436464 Uncategorized
select50,000IU365 EVERYDAY VALUE, ORGANIC CRUSHED RED PEPPER436468 Uncategorized
select50,000IUSUGAR 'N SPICE, PAPRIKA545688 Uncategorized
select50,000IUCALIDAD SUPREMA579784 Uncategorized
select50,000IUANCHO CHILI PODS516436 Uncategorized
select50,000IUSTEMLESS CALIFORNIA CHILI PODS516435 Uncategorized
select50,000IUDENTAL GUM542986 Uncategorized
select50,000IUORGANIC GROUND PAPRIKA373985 Uncategorized
select50,000IUANTIOXIDANT GREEN TEA376840 Uncategorized
select50,000IUOLDE THOMPSON, SMOKEY PAPRIKA397483 Uncategorized
select50,000IUGREEN TEA WITH WHITE TEA380348 Uncategorized
select49,286IURICH NATURE, RAW ORGANIC GOJI BERRIES400791 Uncategorized
select49,254IUSpices, paprika171329Spices and Herbs
select48,333IUPEPPER CREEK FARMS, FRENCH BLUE LAVENDER WHOLE577109 Uncategorized
select45,714IUCHILE CHIPOTLE498246 Uncategorized
select43,750IUPINES, WHEAT GRASS JUICE POWDER584346 Uncategorized
select42,857IUMEIJER, TRUE GOODNESS, ORGANIC GROUND CAYENNE373988 Uncategorized
select42,857IUSTEMLESS ARBOL CHILI PODS516432 Uncategorized
select42,857IUJAPANESE CHILI PODS579785 Uncategorized
select42,857IUPUYA CHILI PODS579783 Uncategorized
select42,857IUORGANIC GROUND CAYENNE PEPPER403281 Uncategorized
select42,857IUTEX-MEX STYLE CHILI SEASONING798531 Uncategorized
select41,667IUALL NATURAL DRINK MIX545663 Uncategorized
select41,667IUCHILE DE ARBOL448055 Uncategorized
select41,667IUCHILE DE ARBOOL448052 Uncategorized
select41,667IUJAPANESE CHILE PODS472702 Uncategorized
select41,667IUARBOL CHILE PODS472701 Uncategorized
select41,610IUSpices, pepper, red or cayenne170932Spices and Herbs
select40,000IUTOASTED SEAWEED386199 Uncategorized
select40,000IUBLAZIN BLENDS, CRUSHED RED PEPPER SEASONING357178 Uncategorized
select40,000IUYAMA MOTO YAMA, ROASTED SUSHI SEAWEED555034 Uncategorized
select40,000IUCHILE SALT SEASONING383674 Uncategorized
select40,000IUSIMPLY ORGANIC, CAYENNE377701 Uncategorized
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