| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.02 | G | | | 4054 |
| 16:0 | 0.53 | G | | | 4207 |
| 16:1 | 0.03 | G | | | 3852 |
| 18:0 | 0.84 | G | | | 2409 |
| 18:1 | 0.56 | G | | | 4530 |
| 18:2 | 0.42 | G | | | 3458 |
| 18:3 | 0.04 | G | | | 3645 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0.53 | G | | | 18 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0.04 | G | | | 173 |
| 22:5 n-3 (DPA) | 0.04 | G | | | 217 |
| 22:6 n-3 (DHA) | 0.03 | G | | | 435 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.553 | G | | | 811 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.603 | G | | | 1102 |
| Ash | 1.5 | G | | | 2630 |
| Aspartic acid | 2.356 | G | | | 995 |
| Calcium, Ca | 10 | MG | 1300 | 0.8% | 5422 |
| Carbohydrate, by difference | 3.76 | G | | | 4474 |
| Cholesterol | 355 | MG | | | 86 |
| Copper, Cu | 0.634 | MG | 0.9 | 70.4% | 362 |
| Cystine | 0.491 | G | | | 48 |
| Energy | 165 | KCAL | | | 4108 |
| Energy | 690 | kJ | | | 4112 |
| Fatty acids, total monounsaturated | 0.63 | G | | | 4680 |
| Fatty acids, total polyunsaturated | 1.05 | G | | | 2587 |
| Fatty acids, total saturated | 1.41 | G | | | 3876 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 163 | UG | | | 394 |
| Folate, total | 163 | UG | | | 349 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.385 | G | | | 1641 |
| Glycine | 1.507 | G | | | 524 |
| Histidine | 0.708 | G | | | 1449 |
| Iron, Fe | 17.92 | MG | 18 | 99.6% | 150 |
| Isoleucine | 1.32 | G | | | 528 |
| Leucine | 2.319 | G | | | 458 |
| Lysine | 2.007 | G | | | 1268 |
| Magnesium, Mg | 14 | MG | 420 | 3.3% | 5154 |
| Manganese, Mn | 0.3 | MG | 2.3 | 13% | 1656 |
| Methionine | 0.645 | G | | | 1155 |
| Niacin | 8.435 | MG | 16 | 52.7% | 506 |
| Pantothenic acid | 4.774 | MG | 5 | 95.5% | 54 |
| Phenylalanine | 1.274 | G | | | 228 |
| Phosphorus, P | 241 | MG | 1250 | 19.3% | 1360 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 150 | MG | 3400 | 4.4% | 5154 |
| Proline | 1.395 | G | | | 395 |
| Protein | 26.02 | G | | | 958 |
| Retinol | 5405 | UG | | | 22 |
| Riboflavin | 2.196 | MG | 1.3 | 168.9% | 51 |
| Selenium, Se | 67.5 | UG | 55 | 122.7% | 97 |
| Serine | 1.407 | G | | | 98 |
| Sodium, Na | 49 | MG | 1500 | 3.3% | 5138 |
| Thiamin | 0.258 | MG | 1.2 | 21.5% | 1473 |
| Threonine | 1.107 | G | | | 906 |
| Total lipid (fat) | 4.4 | G | | | 4060 |
| Tryptophan | 0.366 | G | | | 164 |
| Tyrosine | 0.887 | G | | | 911 |
| Valine | 1.607 | G | | | 190 |
| Vitamin A, IU | 17997 | IU | | | 44 |
| Vitamin A, RAE | 5405 | UG | 900 | 600.6% | 22 |
| Vitamin B-12 | 18.67 | UG | 2.4 | 777.9% | 52 |
| Vitamin B-6 | 0.57 | MG | 1.7 | 33.5% | 778 |
| Vitamin B-9 (Folate, food) | 163 | UG | 400 | 40.8% | 163 |
| Vitamin C | 23.6 | MG | 90 | 26.2% | 627 |
| Water | 64.32 | G | | | 3786 |
| Zinc, Zn | 6.72 | MG | 11 | 61.1% | 412 |