Best sources of Tyrosine
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Tyrosine is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select2,910.714GEGG WHITE PROTEIN POWDER777216 Uncategorized
select3.942GORGANIC BROWN RICE PROTEIN POWDER554843 Uncategorized
select3.594GBROWN RICE PROTEIN POWDER553777 Uncategorized
select3.582GSUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE553581 Uncategorized
select3.474GORGANIC SUPERGREENS & PROTEIN553700 Uncategorized
select3.431GNATURADE, VEG PROTEIN BOOSTER553649 Uncategorized
select3.414GEgg, white, dried, stabilized, glucose reduced170895Dairy and Egg Products
select3.309GEgg, white, dried, powder, stabilized, glucose reduced173427Dairy and Egg Products
select3.28GNUTRIBIOTIC, RAW ORGANIC RICE PROTEIN PLAIN554833 Uncategorized
select3.28GORGANIC RAW PROTEIN POWDER553618 Uncategorized
select3.222GSoy protein isolate174276Legumes and Legume Products
select3.222GSoy protein isolate, potassium type174302Legumes and Legume Products
select3.137GNATURADE, N.R.G, PROTEIN BOOSTER, VANILLA553636 Uncategorized
select3.095GSPORT PERFORMANCE PROTEIN DRINK MIX405179 Uncategorized
select3.089GEgg, white, dried, flakes, stabilized, glucose reduced173426Dairy and Egg Products
select3.024GCLEAN LEAN PROTEIN, SMOOTH VANILLA718164 Uncategorized
select3.021GVEGA, SPORT PERFORMANCE PROTEIN DRINK MIX, BERRY405726 Uncategorized
select2.819GRICE PROTEIN553760 Uncategorized
select2.703GCLEAN* PROTEIN DRINK MIX582267 Uncategorized
select2.698GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE594478 Uncategorized
select2.698GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE, VANILLA685996 Uncategorized
select2.65GNATURADE, SOY-FREE VEG PROTEIN BOOSTER553654 Uncategorized
select2.584GSeaweed, spirulina, dried170495Vegetables and Vegetable Products
select2.506GENGINEERED NUTRITION, MEAL REPLACEMENT555525 Uncategorized
select2.405GENGINEERED NUTRITION MEAL REPLACEMENT553864 Uncategorized
select2.381GMEAL REPLACEMENT PROTEIN POWDER553961 Uncategorized
select2.333GSUGAR FREE 100% WHEY PROTEIN POWDER584344 Uncategorized
select2.319GCheese, parmesan, shredded173431Dairy and Egg Products
select2.312GPLANT PROTEIN POWDER BLEND, VANILLA600066 Uncategorized
select2.301GSoy protein concentrate, produced by acid wash174301Legumes and Legume Products
select2.301GSoy protein concentrate, produced by alcohol extraction172447Legumes and Legume Products
select2.279GVEGA, PROTEIN & GREENS DRINK MIX405777 Uncategorized
select2.277GVEGA, PROTEIN & GREENS DRINK MIX, VANILLA405576 Uncategorized
select2.276GVEGA, PROTEIN & GREENS DRINK MIX POWDER, CHOCOLATE405733 Uncategorized
select2.276GVEGA, PROTEIN & GREENS DRINK MIX, CHOCOLATE405505 Uncategorized
select2.276GPROTEIN & GREENS DRINK MIX POWDER405235 Uncategorized
select2.256GDOUBLE CHOCOLATE FUDGE NATURAL PEA PROTEIN WITH WHOLE GRAIN RICE708010 Uncategorized
select2.213G100% WHEY PROTEIN POWDER584345 Uncategorized
select2.169GBeverages, Protein powder soy based173181Beverages
select2.168GSPORTS PLANT PROTEIN COMPLEX553888 Uncategorized
select2.152GSeal, bearded (Oogruk), meat, dried (Alaska Native)168020American Indian/Alaska Native Foods
select2.15GORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE718270 Uncategorized
select2.122GPeanut flour, defatted174267Legumes and Legume Products
select2.121GFish, cod, Atlantic, dried and salted174190Finfish and Shellfish Products
select2.121GSPORT CERTIFIED GRASS FED WHEY PREMIUM PROTEIN ISOLATE, CHOCOLATE601160 Uncategorized
select2.1GSeeds, sesame flour, low-fat170560Nut and Seed Products
select2.083GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553656 Uncategorized
select2.004GEgg, whole, dried, stabilized, glucose reduced173425Dairy and Egg Products
select1.943GPEANUT BUTTER CHOCOLATE GENUINE PROTEIN POWDER, PEANUT BUTTER CHOCOLATE742954 Uncategorized
select1.943GVANILLA CREME GENUINE PROTEIN POWDER, VANILLA CREME742962 Uncategorized
select1.943GSTRAWBERRIES 'N CREME GENUINE PROTEIN POWDER, STRAWBERRIES 'N CREME742966 Uncategorized
select1.943GBANANA CREME GENUINE PROTEIN POWDER, BANANA CREME742972 Uncategorized
select1.943GCOOKIES 'N CREME GENUINE PROTEIN POWDER, COOKIES 'N CREME742976 Uncategorized
select1.943GCHOCOLATE PROTEIN POWDER, CHOCOLATE723752 Uncategorized
select1.923GNATURADE, PEA PROTEIN VEGAN SHAKE, CHOCOLATE553630 Uncategorized
select1.9GQUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN699170 Uncategorized
select1.887GPEA PROTEIN SHAKE584358 Uncategorized
select1.887GWhale, beluga, meat, dried (Alaska Native)169795American Indian/Alaska Native Foods
select1.882GLIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA554983 Uncategorized
select1.864GVANILLA WHEY PROTEIN POWDER714786 Uncategorized
select1.821GVEGAN SHAKE553652 Uncategorized
select1.796GSeeds, cottonseed flour, low fat (glandless)170146Nut and Seed Products
select1.778GSoy flour, defatted174275Legumes and Legume Products
select1.775GCheese, romano171249Dairy and Egg Products
select1.769GSeeds, cottonseed meal, partially defatted (glandless)170147Nut and Seed Products
select1.746GMilk, dry, nonfat, regular, without added vitamin A and vitamin D170877Dairy and Egg Products
select1.746GMilk, dry, nonfat, regular, with added vitamin A and vitamin D172195Dairy and Egg Products
select1.745GCHOCOLATE WHEY PROTEIN POWDER714558 Uncategorized
select1.74GFish, whitefish, dried (Alaska Native)168052American Indian/Alaska Native Foods
select1.714GMilk, dry, nonfat, calcium reduced171273Dairy and Egg Products
select1.7GSoy meal, defatted, raw172445Legumes and Legume Products
select1.7GNATURADE, WHEY PROTEIN SHAKE, VANILLA553642 Uncategorized
select1.694GMilk, dry, nonfat, instant, without added vitamin A and vitamin D172196Dairy and Egg Products
select1.694GMilk, dry, nonfat, instant, with added vitamin A and vitamin D171272Dairy and Egg Products
select1.689GSeeds, sesame flour, partially defatted170153Nut and Seed Products
select1.684GNATURADE, GRASS FED WHEY PROTEIN BOOSTER, VANILLA553634 Uncategorized
select1.684GNATURADE, WHEY PROTEIN SHAKE, CHOCOLATE553647 Uncategorized
select1.684GNATURADE, NEW ZEALAND GRASS FED WHEY PROTEIN BOOSTER, VANILLA553641 Uncategorized
select1.656GMilk, buttermilk, dried171274Dairy and Egg Products
select1.625GSeal, bearded (Oogruk), meat, partially dried (Alaska Native)167650American Indian/Alaska Native Foods
select1.604GTofu, dried-frozen (koyadofu), prepared with calcium sulfate174303Legumes and Legume Products
select1.604GTofu, dried-frozen (koyadofu)172450Legumes and Legume Products
select1.57GSmelt, dried (Alaska Native)167654American Indian/Alaska Native Foods
select1.546GPork, cured, bacon, cooked, microwaved168321Pork Products
select1.539GSoybeans, mature seeds, raw174270Legumes and Legume Products
select1.518GMollusks, whelk, unspecified, cooked, moist heat171984Finfish and Shellfish Products
select1.497GSoybeans, mature seeds, dry roasted172441Legumes and Legume Products
select1.476GSeeds, cottonseed flour, partially defatted (glandless)170555Nut and Seed Products
select1.458GCheese, tilsit170852Dairy and Egg Products
select1.457GWinged beans, mature seeds, raw174283Legumes and Legume Products
select1.457GCheese, edam173419Dairy and Egg Products
select1.454GCheese, gouda171241Dairy and Egg Products
select1.438GFish, roe, mixed species, cooked, dry heat174239Finfish and Shellfish Products
select1.428GMeat extender174268Legumes and Legume Products
select1.42GCheese, port de salut170849Dairy and Egg Products
select1.406GSeeds, sunflower seed flour, partially defatted170156Nut and Seed Products
select1.403GCheese, mozzarella, part skim milk170847Dairy and Egg Products
select1.397GBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted171771Beef Products
select1.386GBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted170635Beef Products
select1.374GPeanut flour, low fat172435Legumes and Legume Products
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