Egg, whole, dried, stabilized, glucose reduced 173425
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.12G  2549
16:09.703G  130
16:11.463G  102
18:03.374G  385
18:116.102G  286
18:24.881G  557
18:30.124G  1886
20:40.368G  42
4:00G   
6:00G   
8:00G   
Alanine2.813G  19
Arginine3.083G  60
Ash3.63G  575
Aspartic acid4.778G  28
Calcium, Ca222MG130017.1%464
Carbohydrate, by difference2.38G  4768
Cholesterol2017MG  11
Copper, Cu0.27MG0.930%976
Cystine1.148G  6
Energy615KCAL  190
Energy2574kJ  190
Fatty acids, total monounsaturated17.564G  294
Fatty acids, total polyunsaturated5.713G  554
Fatty acids, total saturated13.198G  329
Fiber, total dietary0G   
Folate, DFE193UG  323
Folate, total193UG  264
Folic acid0UG   
Glutamic acid6.135G  70
Glycine1.603G  411
Histidine1.164G  144
Iron, Fe8.28MG1846%353
Isoleucine3.014G  8
Leucine4.231G  14
Lysine3.252G  39
Magnesium, Mg49MG42011.7%1039
Manganese, Mn0.15MG2.36.5%2588
Methionine1.557G  8
Niacin0.259MG161.6%6018
Pantothenic acid6.71MG5134.2%32
Phenylalanine2.721G  14
Phosphorus, P715MG125057.2%105
Potassium, K515MG340015.1%580
Proline1.911G  108
Protein48.17G  43
Retinol616UG  137
Riboflavin1.232MG1.394.8%172
Selenium, Se121.1UG55220.2%23
Serine3.661G  6
Sodium, Na548MG150036.5%1134
Thiamin0.325MG1.227.1%1180
Threonine2.366G  15
Total lipid (fat)43.95G  327
Tryptophan0.771G  15
Tyrosine2.004G  15
Valine3.468G  7
Vitamin A, IU2050IU  458
Vitamin A, RAE616UG90068.4%169
Vitamin B-1210.51UG2.4437.9%107
Vitamin B-60.42MG1.724.7%1450
Vitamin B-9 (Folate, food)193UG40048.3%129
Vitamin C0MG900% 
Water1.87G  7298
Zinc, Zn5.71MG1151.9%597

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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