Egg, whole, dried, stabilized, glucose reduced 173425

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0.12	G			2549
16:0	9.703	G			130
16:1	1.463	G			102
18:0	3.374	G			385
18:1	16.102	G			286
18:2	4.881	G			557
18:3	0.124	G			1886
20:4	0.368	G			42
4:0	0	G
6:0	0	G
8:0	0	G
Alanine	2.813	G			19
Arginine	3.083	G			60
Ash	3.63	G			575
Aspartic acid	4.778	G			28
Calcium, Ca	222	MG	1300	17.1%	464
Carbohydrate, by difference	2.38	G			4768
Cholesterol	2017	MG			11
Copper, Cu	0.27	MG	0.9	30%	976
Cystine	1.148	G			6
Energy	615	KCAL			190
Energy	2574	kJ			190
Fatty acids, total monounsaturated	17.564	G			294
Fatty acids, total polyunsaturated	5.713	G			554
Fatty acids, total saturated	13.198	G			329
Fiber, total dietary	0	G
Folate, DFE	193	UG			323
Folate, total	193	UG			264
Folic acid	0	UG
Glutamic acid	6.135	G			70
Glycine	1.603	G			411
Histidine	1.164	G			144
Iron, Fe	8.28	MG	18	46%	353
Isoleucine	3.014	G			8
Leucine	4.231	G			14
Lysine	3.252	G			39
Magnesium, Mg	49	MG	420	11.7%	1039
Manganese, Mn	0.15	MG	2.3	6.5%	2588
Methionine	1.557	G			8
Niacin	0.259	MG	16	1.6%	6018
Pantothenic acid	6.71	MG	5	134.2%	32
Phenylalanine	2.721	G			14
Phosphorus, P	715	MG	1250	57.2%	105
Potassium, K	515	MG	3400	15.1%	580
Proline	1.911	G			108
Protein	48.17	G			43
Retinol	616	UG			137
Riboflavin	1.232	MG	1.3	94.8%	172
Selenium, Se	121.1	UG	55	220.2%	23
Serine	3.661	G			6
Sodium, Na	548	MG	1500	36.5%	1134
Thiamin	0.325	MG	1.2	27.1%	1180
Threonine	2.366	G			15
Total lipid (fat)	43.95	G			327
Tryptophan	0.771	G			15
Tyrosine	2.004	G			15
Valine	3.468	G			7
Vitamin A, IU	2050	IU			458
Vitamin A, RAE	616	UG	900	68.4%	169
Vitamin B-12	10.51	UG	2.4	437.9%	107
Vitamin B-6	0.42	MG	1.7	24.7%	1450
Vitamin B-9 (Folate, food)	193	UG	400	48.3%	129
Vitamin C	0	MG	90	0%
Water	1.87	G			7298
Zinc, Zn	5.71	MG	11	51.9%	597

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.