| | | | fdc id | category | data type |
select | 17.452 | G | Soy protein isolate | 174276 | Legumes and Legume Products | sr_legacy_food |
select | 17.452 | G | Soy protein isolate, potassium type | 174302 | Legumes and Legume Products | sr_legacy_food |
select | 12.476 | G | Seeds, cottonseed flour, low fat (glandless) | 170146 | Nut and Seed Products | sr_legacy_food |
select | 12.293 | G | Seeds, cottonseed meal, partially defatted (glandless) | 170147 | Nut and Seed Products | sr_legacy_food |
select | 12.013 | G | Soy protein concentrate, produced by alcohol extraction | 172447 | Legumes and Legume Products | sr_legacy_food |
select | 12.013 | G | Soy protein concentrate, produced by acid wash | 174301 | Legumes and Legume Products | sr_legacy_food |
select | 11.77 | G | Seeds, sunflower seed flour, partially defatted | 170156 | Nut and Seed Products | sr_legacy_food |
select | 11.656 | G | Egg, white, dried, stabilized, glucose reduced | 170895 | Dairy and Egg Products | sr_legacy_food |
select | 11.496 | G | Egg, white, dried, powder, stabilized, glucose reduced | 173427 | Dairy and Egg Products | sr_legacy_food |
select | 11.182 | G | Seeds, sesame flour, low-fat | 170560 | Nut and Seed Products | sr_legacy_food |
select | 11.041 | G | Seal, bearded (Oogruk), meat, dried (Alaska Native) | 168020 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 10.908 | G | Peanut flour, defatted | 174267 | Legumes and Legume Products | sr_legacy_food |
select | 10.849 | G | Beverages, Protein powder soy based | 173181 | Beverages | sr_legacy_food |
select | 10.732 | G | Egg, white, dried, flakes, stabilized, glucose reduced | 173426 | Dairy and Egg Products | sr_legacy_food |
select | 10.255 | G | Seeds, cottonseed flour, partially defatted (glandless) | 170555 | Nut and Seed Products | sr_legacy_food |
select | 9.595 | G | Whale, beluga, meat, dried (Alaska Native) | 169795 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 9.543 | G | Cheese, parmesan, shredded | 173431 | Dairy and Egg Products | sr_legacy_food |
select | 9.378 | G | Fish, cod, Atlantic, dried and salted | 174190 | Finfish and Shellfish Products | sr_legacy_food |
select | 9.106 | G | Soy flour, defatted | 174275 | Legumes and Legume Products | sr_legacy_food |
select | 8.991 | G | Seeds, sesame flour, partially defatted | 170153 | Nut and Seed Products | sr_legacy_food |
select | 8.753 | G | Gelatins, dry powder, unsweetened | 169599 | Sweets | sr_legacy_food |
select | 8.705 | G | Soy meal, defatted, raw | 172445 | Legumes and Legume Products | sr_legacy_food |
select | 8.686 | G | Lupins, mature seeds, raw | 172423 | Legumes and Legume Products | sr_legacy_food |
select | 8.668 | G | Meat extender | 174268 | Legumes and Legume Products | sr_legacy_food |
select | 8.386 | G | Seaweed, spirulina, dried | 170495 | Vegetables and Vegetable Products | sr_legacy_food |
select | 8.337 | G | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 167650 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 8.287 | G | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 174303 | Legumes and Legume Products | sr_legacy_food |
select | 8.287 | G | Tofu, dried-frozen (koyadofu) | 172450 | Legumes and Legume Products | sr_legacy_food |
select | 8.158 | G | Seeds, cottonseed kernels, roasted (glandless) | 170596 | Nut and Seed Products | sr_legacy_food |
select | 8.145 | G | Seeds, safflower seed meal, partially defatted | 170559 | Nut and Seed Products | sr_legacy_food |
select | 8.1 | G | Fish, whitefish, dried (Alaska Native) | 168052 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 7.874 | G | Soybeans, mature seeds, raw | 174270 | Legumes and Legume Products | sr_legacy_food |
select | 7.667 | G | Soybeans, mature seeds, dry roasted | 172441 | Legumes and Legume Products | sr_legacy_food |
select | 7.625 | G | Snacks, pork skins, plain | 167961 | Snacks | sr_legacy_food |
select | 7.572 | G | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | 172195 | Dairy and Egg Products | sr_legacy_food |
select | 7.572 | G | Milk, dry, nonfat, regular, without added vitamin A and vitamin D | 170877 | Dairy and Egg Products | sr_legacy_food |
select | 7.434 | G | Milk, dry, nonfat, calcium reduced | 171273 | Dairy and Egg Products | sr_legacy_food |
select | 7.35 | G | Milk, dry, nonfat, instant, with added vitamin A and vitamin D | 171272 | Dairy and Egg Products | sr_legacy_food |
select | 7.35 | G | Milk, dry, nonfat, instant, without added vitamin A and vitamin D | 172196 | Dairy and Egg Products | sr_legacy_food |
select | 7.339 | G | Mollusks, whelk, unspecified, cooked, moist heat | 171984 | Finfish and Shellfish Products | sr_legacy_food |
select | 7.302 | G | Cheese, romano | 171249 | Dairy and Egg Products | sr_legacy_food |
select | 7.302 | G | Snacks, pork skins, barbecue-flavor | 168851 | Snacks | sr_legacy_food |
select | 7.183 | G | Milk, buttermilk, dried | 171274 | Dairy and Egg Products | sr_legacy_food |
select | 7.063 | G | Peanut flour, low fat | 172435 | Legumes and Legume Products | sr_legacy_food |
select | 6.865 | G | Seeds, sesame flour, high-fat | 170192 | Nut and Seed Products | sr_legacy_food |
select | 6.84 | G | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | 168937 | Cereal Grains and Pasta | sr_legacy_food |
select | 6.822 | G | Soybeans, mature seeds, roasted, no salt added | 174300 | Legumes and Legume Products | sr_legacy_food |
select | 6.822 | G | Soybeans, mature seeds, roasted, salted | 172440 | Legumes and Legume Products | sr_legacy_food |
select | 6.776 | G | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed | 170748 | Fast Foods | sr_legacy_food |
select | 6.767 | G | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed | 170352 | Fast Foods | sr_legacy_food |
select | 6.74 | G | Soy flour, full-fat, roasted | 174274 | Legumes and Legume Products | sr_legacy_food |
select | 6.703 | G | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed | 170743 | Fast Foods | sr_legacy_food |
select | 6.698 | G | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed | 170342 | Fast Foods | sr_legacy_food |
select | 6.689 | G | Soy flour, full-fat, raw | 174273 | Legumes and Legume Products | sr_legacy_food |
select | 6.66 | G | Smelt, dried (Alaska Native) | 167654 | American Indian/Alaska Native Foods | sr_legacy_food |
select | 6.47 | G | Leavening agents, yeast, baker's, active dry | 175043 | Baked Products | sr_legacy_food |
select | 6.372 | G | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed | 170344 | Fast Foods | sr_legacy_food |
select | 6.328 | G | Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C | 169692 | Sweets | sr_legacy_food |
select | 6.328 | G | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | 169693 | Sweets | sr_legacy_food |
select | 6.287 | G | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed | 170739 | Fast Foods | sr_legacy_food |
select | 6.269 | G | Seeds, hemp seed, hulled | 170148 | Nut and Seed Products | sr_legacy_food |
select | 6.206 | G | Nuts, almonds | 170567 | Nut and Seed Products | sr_legacy_food |
select | 6.199 | G | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed | 170749 | Fast Foods | sr_legacy_food |
select | 6.188 | G | Seeds, pumpkin and squash seed kernels, dried | 170556 | Nut and Seed Products | sr_legacy_food |
select | 6.16 | G | Cheese, caraway | 173413 | Dairy and Egg Products | sr_legacy_food |
select | 6.153 | G | Nuts, almonds, dry roasted, without salt added | 170158 | Nut and Seed Products | sr_legacy_food |
select | 6.15 | G | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed | 170740 | Fast Foods | sr_legacy_food |
select | 6.15 | G | Cheese, edam | 173419 | Dairy and Egg Products | sr_legacy_food |
select | 6.137 | G | Cheese, gouda | 171241 | Dairy and Egg Products | sr_legacy_food |
select | 6.135 | G | Egg, whole, dried, stabilized, glucose reduced | 173425 | Dairy and Egg Products | sr_legacy_food |
select | 6.108 | G | Seeds, pumpkin and squash seed kernels, roasted, with salt added | 169415 | Nut and Seed Products | sr_legacy_food |
select | 6.108 | G | Seeds, pumpkin and squash seed kernels, roasted, without salt | 170557 | Nut and Seed Products | sr_legacy_food |
select | 6.084 | G | Nuts, butternuts, dried | 170570 | Nut and Seed Products | sr_legacy_food |
select | 6.058 | G | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 171771 | Beef Products | sr_legacy_food |
select | 6.055 | G | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed | 170345 | Fast Foods | sr_legacy_food |
select | 6.011 | G | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 170635 | Beef Products | sr_legacy_food |
select | 5.96 | G | Pork, cured, bacon, cooked, microwaved | 168321 | Pork Products | sr_legacy_food |
select | 5.959 | G | Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 173050 | Beef Products | sr_legacy_food |
select | 5.932 | G | Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | 172138 | Beef Products | sr_legacy_food |
select | 5.912 | G | Nuts, almond butter, plain, with salt added | 168603 | Nut and Seed Products | sr_legacy_food |
select | 5.912 | G | Nuts, almond butter, plain, without salt added | 168588 | Nut and Seed Products | sr_legacy_food |
select | 5.852 | G | Peanuts, spanish, oil-roasted, without salt | 173807 | Legumes and Legume Products | sr_legacy_food |
select | 5.852 | G | Peanuts, spanish, oil-roasted, with salt | 172431 | Legumes and Legume Products | sr_legacy_food |
select | 5.84 | G | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 168649 | Beef Products | sr_legacy_food |
select | 5.806 | G | Veal, leg (top round), separable lean only, cooked, braised | 175270 | Lamb, Veal, and Game Products | sr_legacy_food |
select | 5.779 | G | Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 174690 | Beef Products | sr_legacy_food |
select | 5.744 | G | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 173070 | Beef Products | sr_legacy_food |
select | 5.729 | G | Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | 169456 | Beef Products | sr_legacy_food |
select | 5.72 | G | Veal, leg (top round), separable lean and fat, cooked, braised | 173818 | Lamb, Veal, and Game Products | sr_legacy_food |
select | 5.718 | G | Cheese, cheshire | 173415 | Dairy and Egg Products | sr_legacy_food |
select | 5.715 | G | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 174008 | Beef Products | sr_legacy_food |
select | 5.699 | G | Seeds, watermelon seed kernels, dried | 169407 | Nut and Seed Products | sr_legacy_food |
select | 5.688 | G | Cheese, goat, hard type | 172197 | Dairy and Egg Products | sr_legacy_food |
select | 5.683 | G | Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 173052 | Beef Products | sr_legacy_food |
select | 5.677 | G | Cheese, mozzarella, part skim milk | 170847 | Dairy and Egg Products | sr_legacy_food |
select | 5.677 | G | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 169471 | Beef Products | sr_legacy_food |
select | 5.675 | G | Cheese, cheddar, sharp, sliced | 170899 | Dairy and Egg Products | sr_legacy_food |
select | 5.668 | G | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised | 172148 | Beef Products | sr_legacy_food |
select | 5.651 | G | Peanuts, valencia, oil-roasted, without salt | 173808 | Legumes and Legume Products | sr_legacy_food |
select | 5.651 | G | Peanuts, valencia, oil-roasted, with salt | 172433 | Legumes and Legume Products | sr_legacy_food |