| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0 | G | | |
| 14:0 | 0.075 | G | | |
| 16:0 | 2.496 | G | | |
| 16:1 | 0.328 | G | | |
| 18:0 | 0.077 | G | | |
| 18:1 | 0.347 | G | | |
| 18:2 | 1.254 | G | | |
| 18:3 | 0.823 | G | | |
| 18:4 | 0 | G | | |
| 20:1 | 0 | G | | |
| 20:4 | 0 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0 | G | | |
| Alanine | 4.515 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 4.147 | G | | |
| Ash | 6.23 | G | | |
| Aspartic acid | 5.793 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 120 | MG | 1300 | 9.2% |
| Carbohydrate, by difference | 23.9 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 342 | UG | | |
| Cholesterol | 0 | MG | | |
| Choline, total | 66 | MG | 550 | 12% |
| Copper, Cu | 6.1 | MG | 0.9 | 677.8% |
| Cryptoxanthin, beta | 0 | UG | | |
| Cystine | 0.662 | G | | |
| Energy | 1213 | kJ | | |
| Energy | 290 | KCAL | | |
| Fatty acids, total monounsaturated | 0.675 | G | | |
| Fatty acids, total polyunsaturated | 2.08 | G | | |
| Fatty acids, total saturated | 2.65 | G | | |
| Fatty acids, total trans | 0 | G | | |
| Fiber, total dietary | 3.6 | G | | |
| Folate, DFE | 94 | UG | | |
| Folate, total | 94 | UG | | |
| Folic acid | 0 | UG | | |
| Glutamic acid | 8.386 | G | | |
| Glycine | 3.099 | G | | |
| Histidine | 1.085 | G | | |
| Iron, Fe | 28.5 | MG | 18 | 158.3% |
| Isoleucine | 3.209 | G | | |
| Leucine | 4.947 | G | | |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Lysine | 3.025 | G | | |
| Magnesium, Mg | 195 | MG | 420 | 46.4% |
| Manganese, Mn | 1.9 | MG | 2.3 | 82.6% |
| Methionine | 1.149 | G | | |
| Niacin | 12.82 | MG | 16 | 80.1% |
| Pantothenic acid | 3.48 | MG | 5 | 69.6% |
| Phenylalanine | 2.777 | G | | |
| Phosphorus, P | 118 | MG | 1250 | 9.4% |
| Potassium, K | 1363 | MG | 3400 | 40.1% |
| Proline | 2.382 | G | | |
| Protein | 57.47 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 3.67 | MG | 1.3 | 282.3% |
| Selenium, Se | 7.2 | UG | 55 | 13.1% |
| Serine | 2.998 | G | | |
| Sodium, Na | 1048 | MG | 1500 | 69.9% |
| Sugars, total including NLEA | 3.1 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 2.38 | MG | 1.2 | 198.3% |
| Threonine | 2.97 | G | | |
| Total lipid (fat) | 7.72 | G | | |
| Tryptophan | 0.929 | G | | |
| Tyrosine | 2.584 | G | | |
| Valine | 3.512 | G | | |
| Vitamin A, IU | 570 | IU | | |
| Vitamin A, RAE | 29 | UG | 900 | 3.2% |
| Vitamin B-12 | 0 | UG | 2.4 | 0% |
| Vitamin B-12, added | 0 | UG | | |
| Vitamin B-6 | 0.364 | MG | 1.7 | 21.4% |
| Vitamin B-9 (Folate, food) | 94 | UG | 400 | 23.5% |
| Vitamin C | 10.1 | MG | 90 | 11.2% |
| Vitamin D (D2 + D3) | 0 | UG | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | |
| Vitamin E (alpha-tocopherol) | 5 | MG | | |
| Vitamin E, added | 0 | MG | 15 | 0% |
| Vitamin K (phylloquinone) | 25.5 | UG | | |
| Water | 4.68 | G | | |
| Zinc, Zn | 2 | MG | 11 | 18.2% |