Best sources of Carotene, alpha
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Carotene, alpha is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategorydata type
select14,251UGCarrot, dehydrated170500Vegetables and Vegetable Productssr_legacy_food
select6,931UGPeppers, sweet, red, freeze-dried169373Vegetables and Vegetable Productssr_legacy_food
select4,795UGPumpkin, canned, without salt168450Vegetables and Vegetable Productssr_legacy_food
select4,795UGPumpkin, canned, with salt170527Vegetables and Vegetable Productssr_legacy_food
select4,342UGCarrot juice, canned170491Vegetables and Vegetable Productssr_legacy_food
select4,016UGPumpkin, raw168448Vegetables and Vegetable Productssr_legacy_food
select3,776UGCarrots, cooked, boiled, drained, with salt169339Vegetables and Vegetable Productssr_legacy_food
select3,776UGCarrots, cooked, boiled, drained, without salt170394Vegetables and Vegetable Productssr_legacy_food
select3,767UGCarrots, baby, raw168568Vegetables and Vegetable Productssr_legacy_food
select3,716UGCarrots, frozen, cooked, boiled, drained, with salt168519Vegetables and Vegetable Productssr_legacy_food
select3,716UGCarrots, frozen, cooked, boiled, drained, without salt169984Vegetables and Vegetable Productssr_legacy_food
select3,716UGBabyfood, carrots and beef, strained173518Baby Foodssr_legacy_food
select3,340UGBabyfood, carrots, toddler169871Baby Foodssr_legacy_food
select2,820UGSoup, cream of vegetable, dry, powder171166Soups, Sauces, and Graviessr_legacy_food
select2,743UGCarrots, canned, regular pack, drained solids170396Vegetables and Vegetable Productssr_legacy_food
select2,743UGCarrots, canned, no salt added, solids and liquids169340Vegetables and Vegetable Productssr_legacy_food
select2,743UGCarrots, canned, no salt added, drained solids168518Vegetables and Vegetable Productssr_legacy_food
select2,715UGPumpkin, cooked, boiled, drained, without salt168449Vegetables and Vegetable Productssr_legacy_food
select2,715UGPumpkin, cooked, boiled, drained, with salt170526Vegetables and Vegetable Productssr_legacy_food
select2,692UGCarrots, canned, regular pack, solids and liquids170395Vegetables and Vegetable Productssr_legacy_food
select2,682UGBabyfood, vegetables, carrots, junior173507Baby Foodssr_legacy_food
select2,636UGVegetables, mixed, canned, drained solids170065Vegetables and Vegetable Productssr_legacy_food
select2,636UGVegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added169085Vegetables and Vegetable Productssr_legacy_food
select2,602UGBabyfood, vegetables, carrots, strained173506Baby Foodssr_legacy_food
select2,090UGSpices, chili powder171319Spices and Herbssr_legacy_food
select1,868UGPeas and carrots, frozen, cooked, boiled, drained, without salt170018Vegetables and Vegetable Productssr_legacy_food
select1,868UGPeas and carrots, frozen, cooked, boiled, drained, with salt170513Vegetables and Vegetable Productssr_legacy_food
select1,674UGEgg rolls, pork, refrigerated, heated172103Meals, Entrees, and Side Dishessr_legacy_food
select1,353UGPeas and carrots, canned, no salt added, solids and liquids170512Vegetables and Vegetable Productssr_legacy_food
select1,130UGSquash, winter, butternut, cooked, baked, with salt170130Vegetables and Vegetable Productssr_legacy_food
select1,130UGSquash, winter, butternut, cooked, baked, without salt169296Vegetables and Vegetable Productssr_legacy_food
select1,117UGBabyfood, dinner, mixed vegetable, junior172281Baby Foodssr_legacy_food
select998UGBabyfood, dinner, vegetables and turkey, strained173501Baby Foodssr_legacy_food
select994UGPeppers, hot chile, sun-dried168570Vegetables and Vegetable Productssr_legacy_food
select993UGBabyfood, dinner, beef with vegetables172261Baby Foodssr_legacy_food
select976UGBabyfood, dinner, vegetables and turkey, junior173502Baby Foodssr_legacy_food
select968UGVegetables, mixed, frozen, cooked, boiled, drained, with salt170142Vegetables and Vegetable Productssr_legacy_food
select968UGVegetables, mixed, frozen, cooked, boiled, drained, without salt170472Vegetables and Vegetable Productssr_legacy_food
select938UGBabyfood, dinner, vegetables chicken, strained173498Baby Foodssr_legacy_food
select915UGBabyfood, vegetables, mix vegetables junior172283Baby Foodssr_legacy_food
select885UGSquash, winter, hubbard, baked, with salt170537Vegetables and Vegetable Productssr_legacy_food
select885UGSquash, winter, hubbard, baked, without salt168476Vegetables and Vegetable Productssr_legacy_food
select834UGSquash, winter, butternut, raw169295Vegetables and Vegetable Productssr_legacy_food
select810UGBabyfood, dinner, vegetables and beef, strained173494Baby Foodssr_legacy_food
select810UGBabyfood, dinner, vegetables and beef, junior173495Baby Foodssr_legacy_food
select810UGBabyfood, cookie, baby, fruit171368Baby Foodssr_legacy_food
select740UGBabyfood, vegetables, garden vegetable, strained172284Baby Foodssr_legacy_food
select739UGBabyfood, crackers, vegetable170972Baby Foodssr_legacy_food
select699UGBabyfood, vegetables, mix vegetables strained173515Baby Foodssr_legacy_food
select686UGPie, pumpkin, commercially prepared172787Baked Productssr_legacy_food
select682UGSquash, winter, all varieties, cooked, baked, without salt170490Vegetables and Vegetable Productssr_legacy_food
select682UGSquash, winter, all varieties, cooked, baked, with salt170127Vegetables and Vegetable Productssr_legacy_food
select629UGGrape leaves, canned169393Vegetables and Vegetable Productssr_legacy_food
select629UGGrape leaves, raw168575Vegetables and Vegetable Productssr_legacy_food
select605UGCAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup172912Soups, Sauces, and Graviessr_legacy_food
select595UGSpices, paprika171329Spices and Herbssr_legacy_food
select592UGBabyfood, dinner, vegetables and chicken, junior173513Baby Foodssr_legacy_food
select536UGSoup, vegetable chicken, canned, prepared with water, low sodium171596Soups, Sauces, and Graviessr_legacy_food
select529UGSoup, chicken rice, canned, chunky, ready-to-serve171544Soups, Sauces, and Graviessr_legacy_food
select529UGSquash, winter, hubbard, cooked, boiled, mashed, with salt170538Vegetables and Vegetable Productssr_legacy_food
select528UGSoup, beef and vegetables, canned, ready-to-serve171190Soups, Sauces, and Graviessr_legacy_food
select495UGBabyfood, dinner, chicken noodle, strained172263Baby Foodssr_legacy_food
select489UGBabyfood, dinner, turkey, rice, and vegetables, toddler172286Baby Foodssr_legacy_food
select489UGSoup, vegetable beef, canned, condensed171163Soups, Sauces, and Graviessr_legacy_food
select466UGSoup, chicken vegetable, canned, condensed171149Soups, Sauces, and Graviessr_legacy_food
select446UGPeppers, hot chili, red, canned, excluding seeds, solids and liquids170107Vegetables and Vegetable Productssr_legacy_food
select445UGSoup, pea, split with ham, canned, chunky, ready-to-serve171555Soups, Sauces, and Graviessr_legacy_food
select441UGSnacks, plantain chips, salted173142Snackssr_legacy_food
select438UGSoup, beef and mushroom, low sodium, chunk style171611Soups, Sauces, and Graviessr_legacy_food
select438UGPlantains, yellow, raw169130Fruits and Fruit Juicessr_legacy_food
select425UGAPPLEBEE'S, coleslaw169020Restaurant Foodssr_legacy_food
select410UGSoup, vegetarian vegetable, canned, condensed171161Soups, Sauces, and Graviessr_legacy_food
select410UGBabyfood, dinner, turkey and rice, junior173500Baby Foodssr_legacy_food
select407UGPlantains, yellow, fried, Latino restaurant168200Fruits and Fruit Juicessr_legacy_food
select406UGSquash, winter, hubbard, cooked, boiled, mashed, without salt169297Vegetables and Vegetable Productssr_legacy_food
select395UGBabyfood, juice, orange-carrot169043Baby Foodssr_legacy_food
select392UGBabyfood, dinner, chicken noodle, junior172264Baby Foodssr_legacy_food
select387UGSoup, vegetable with beef broth, canned, condensed171164Soups, Sauces, and Graviessr_legacy_food
select376UGSquash, winter, butternut, frozen, unprepared168473Vegetables and Vegetable Productssr_legacy_food
select370UGSoup, minestrone, canned, chunky, ready-to-serve171550Soups, Sauces, and Graviessr_legacy_food
select368UGBabyfood, dinner, turkey and rice, strained172269Baby Foodssr_legacy_food
select362UGBabyfood, vegetable, butternut squash and corn173510Baby Foodssr_legacy_food
select353UGPlantains, yellow, baked169131Fruits and Fruit Juicessr_legacy_food
select341UGRestaurant, Chinese, kung pao chicken167676Restaurant Foodssr_legacy_food
select332UGPlantains, green, fried168199Fruits and Fruit Juicessr_legacy_food
select331UGRestaurant, Chinese, shrimp and vegetables168080Restaurant Foodssr_legacy_food
select323UGRestaurant, Chinese, beef and vegetables168072Restaurant Foodssr_legacy_food
select314UGSoup, vegetable, canned, low sodium, condensed174538Soups, Sauces, and Graviessr_legacy_food
select313UGBabyfood, dinner, chicken soup, strained173496Baby Foodssr_legacy_food
select306UGSauce, hot chile, sriracha, CHA! BY TEXAS PETE171187Soups, Sauces, and Graviessr_legacy_food
select304UGBabyfood, dinner, spaghetti and tomato and meat, junior173492Baby Foodssr_legacy_food
select292UGRice and vermicelli mix, beef flavor, unprepared168949Meals, Entrees, and Side Dishessr_legacy_food
select280UGFiddlehead ferns, frozen, unprepared168584Vegetables and Vegetable Productssr_legacy_food
select270UGSoup, clam chowder, manhattan style, canned, chunky, ready-to-serve171151Soups, Sauces, and Graviessr_legacy_food
select266UGSoup, chunky chicken noodle, canned, ready-to-serve171148Soups, Sauces, and Graviessr_legacy_food
select262UGRestaurant, family style, coleslaw169026Restaurant Foodssr_legacy_food
select261UGFiddlehead ferns, raw169405Vegetables and Vegetable Productssr_legacy_food
select260UGBabyfood, dinner, chicken and rice169054Baby Foodssr_legacy_food
select245UGSoup, vegetable beef, canned, prepared with equal volume water174565Soups, Sauces, and Graviessr_legacy_food
select244UGDandelion greens, cooked, boiled, drained, without salt169227Vegetables and Vegetable Productssr_legacy_food
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