Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
171187
Nutrient | amount | | RDI | % | ranking |
Ash | 8.02 | G | | | 97 |
Calcium, Ca | 15 | MG | 1300 | 1.2% | 4356 |
Carbohydrate, by difference | 22.73 | G | | | 2168 |
Carotene, alpha | 306 | UG | | | 90 |
Carotene, beta | 1319 | UG | | | 175 |
Copper, Cu | 0.058 | MG | 0.9 | 6.4% | 5128 |
Cryptoxanthin, beta | 383 | UG | | | 22 |
Energy | 451 | kJ | | | 5413 |
Energy | 108 | KCAL | | | 5404 |
Fiber, total dietary | 2.1 | G | | | 1854 |
Folate, total | 17 | UG | | | 2530 |
Fructose | 8.28 | G | | | 39 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 7.36 | G | | | 52 |
Iron, Fe | 1.46 | MG | 18 | 8.1% | 3466 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 1136 | UG | | | 150 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 16 | MG | 420 | 3.8% | 4824 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.182 | MG | 2.3 | 7.9% | 2351 |
Niacin | 1.125 | MG | 16 | 7% | 4552 |
Pantothenic acid | 0.365 | MG | 5 | 7.3% | 3571 |
Phosphorus, P | 46 | MG | 1250 | 3.7% | 5530 |
Potassium, K | 302 | MG | 3400 | 8.9% | 2548 |
Protein | 2.02 | G | | | 5828 |
Riboflavin | 0.245 | MG | 1.3 | 18.8% | 1996 |
Sodium, Na | 2903 | MG | 1500 | 193.5% | 44 |
Sucrose | 0 | G | | | |
Sugars, total including NLEA | 15.65 | G | | | 824 |
Thiamin | 0.105 | MG | 1.2 | 8.8% | 2777 |
Tocopherol, beta | 0.09 | MG | | | 262 |
Tocopherol, delta | 0 | MG | | | |
Tocopherol, gamma | 0.33 | MG | | | 660 |
Tocotrienol, alpha | 0 | MG | | | |
Tocotrienol, beta | 0 | MG | | | |
Tocotrienol, delta | 0 | MG | | | |
Tocotrienol, gamma | 0 | MG | | | |
Total lipid (fat) | 0.98 | G | | | 5576 |
Vitamin A, IU | 2773 | IU | | | 371 |
Vitamin A, RAE | 139 | UG | 900 | 15.4% | 597 |
Vitamin B-6 | 0.47 | MG | 1.7 | 27.6% | 1183 |
Vitamin B-9 (Folate, food) | 17 | UG | 400 | 4.3% | 1968 |
Vitamin C | 4.8 | MG | 90 | 5.3% | 1570 |
Vitamin E (alpha-tocopherol) | 4.34 | MG | | | 332 |
Water | 66.25 | G | | | 3479 |
Zinc, Zn | 0.23 | MG | 11 | 2.1% | 5820 |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.