Best sources of Glucose (dextrose)
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Glucose (dextrose) is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select33.68GDates, medjool168191Fruits and Fruit Juices
select33.08GApricots, dried, sulfured, uncooked173941Fruits and Fruit Juices
select30.98GRaisins, golden, seedless168164Fruits and Fruit Juices
select30.51GRaisins, dark, seedless (Includes foods for USDA's Food Distribution Program)168165Fruits and Fruit Juices
select29.78GCurrants, zante, dried171724Fruits and Fruit Juices
select29.69GCranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)171723Fruits and Fruit Juices
select25.9GMission Figs, Dried, Region 3, n/a, Yes, Sugar - NFY0100326710Fruits and Fruit Juices
select25.9GMission Figs, Dried, Region 2, n/a, Yes, Sugar - NFY0100326735Fruits and Fruit Juices
select25.6GFigs, Dried, Pass 2, Region 3, n/a, Yes, Sugar - NFY010CFO326865Fruits and Fruit Juices
select25.46GPlums, dried (prunes), uncooked168162Fruits and Fruit Juices
select24.8GFigs, dried, uncooked746768Fruits and Fruit Juices
select24.7GMission Figs, Dried, Region 1, n/a, No, Sugar - NFY0100N326891Fruits and Fruit Juices
select24.5GFigs, Dried, Pass 2, Region 2, n/a, Yes, Sugar - NFY010CEK326791Fruits and Fruit Juices
select24GMission Figs, Dried, Region 4, n/a, No, Sugar - NFY0100Q326828Fruits and Fruit Juices
select23.9GFigs, Dried, Pass 2, Region 1, n/a, No, Sugar - NFY010CDE326767Fruits and Fruit Juices
select23.7GFigs, Dried, Pass 2, Region 4, n/a, Yes, Sugar - NFY010CGR326839Fruits and Fruit Juices
select22.27GPrune puree167780Fruits and Fruit Juices
select20.85GSauce, barbecue, SWEET BABY RAY'S, original171827Soups, Sauces, and Gravies
select20GBeverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder173659Beverages
select19.87GDates, deglet noor171726Fruits and Fruit Juices
select18.57GLemonade, frozen concentrate, pink173666Beverages
select18.28GJujube, Chinese, fresh, dried168152Fruits and Fruit Juices
select17.8GCranberry sauce, jellied, canned, OCEAN SPRAY167804Fruits and Fruit Juices
select17.45GCranberry sauce, canned, sweetened173961Fruits and Fruit Juices
select17.1GCranberry sauce, whole, canned, OCEAN SPRAY167803Fruits and Fruit Juices
select17.1GRaspberry juice concentrate168217Fruits and Fruit Juices
select16.65GSauce, barbecue, KRAFT, original174544Soups, Sauces, and Gravies
select16.39GSauce, barbecue174523Soups, Sauces, and Gravies
select16.3GLemonade, frozen concentrate, white173216Beverages
select15.66GSalad dressing, french dressing, reduced fat, without salt171021Fats and Oils
select15.49GSauce, barbecue, KC MASTERPIECE, original171829Soups, Sauces, and Gravies
select15.2GToaster pastries, fruit (includes apple, blueberry, cherry, strawberry)175035Baked Products
select14.9GToaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)167927Baked Products
select13.33GPEDIATRIC ELECTROLYTE ORAL ELECTROLYTE CONCENTRATE SOLUTION WITH ZINC & VITAMIN BLEND586694 Uncategorized
select12.83GPeaches, dried, sulfured, uncooked169934Fruits and Fruit Juices
select12.64GSauce, barbecue, OPEN PIT, original171830Soups, Sauces, and Gravies
select12.43GSweetener, syrup, agave170277Sweets
select12.43GSnacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit168862Snacks
select11.94GFormulated bar, POWER BAR, chocolate173137Snacks
select11.4GKetchup, restaurant747693Vegetables and Vegetable Products
select10.25GCatsup168556Vegetables and Vegetable Products
select10.25GCatsup, low sodium169381Vegetables and Vegetable Products
select10.13GBlueberries, wild, canned, heavy syrup, drained168180Fruits and Fruit Juices
select10.1GOatmeal cookies with raisins, packaged - NFY1217V0332903Baked Products
select9.48GJackfruit, raw174687Fruits and Fruit Juices
select9.17GPickles, cucumber, sweet (includes bread and butter pickles)169378Vegetables and Vegetable Products
select9.11GSalad dressing, thousand island dressing, reduced fat171008Fats and Oils
select8.85GChokecherries, raw, pitted (Shoshone Bannock)168058American Indian/Alaska Native Foods
select8.69GPlantains, yellow, raw169130Fruits and Fruit Juices
select8.62GBlueberries, canned, light syrup, drained168179Fruits and Fruit Juices
select8.61GFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors173136Snacks
select8.34GCookies, chocolate chip, commercially prepared, soft-type172717Baked Products
select8.29GOatmeal cookies with raisins, packaged - NFY1217VI332999Baked Products
select8.28GOatmeal cookies with raisins, packaged - NFY1217UB332959Baked Products
select8.25GCereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS174643Breakfast Cereals
select8.03GToaster pastries, brown-sugar-cinnamon172801Baked Products
select8.01GSapote, mamey, raw167760Fruits and Fruit Juices
select7.97GBabyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified173509Baby Foods
select7.93GCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids173960Fruits and Fruit Juices
select7.85GCandies, TOOTSIE ROLL, chocolate-flavor roll167971Sweets
select7.7GPineapple, canned, juice pack, solids and liquids169126Fruits and Fruit Juices
select7.6GCereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry172991Breakfast Cereals
select7.58GCookies, oatmeal, soft, with raisins333008Baked Products
select7.57GVinegar, balsamic172241Spices and Herbs
select7.5GPineapple, canned, heavy syrup pack, solids and liquids169944Fruits and Fruit Juices
select7.41GNance, canned, syrup, drained167788Fruits and Fruit Juices
select7.36GSauce, hot chile, sriracha, CHA! BY TEXAS PETE171187Soups, Sauces, and Gravies
select7.26GCherry juice, tart167807Fruits and Fruit Juices
select7.2GGrapes, red or green (European type, such as Thompson seedless), raw174683Fruits and Fruit Juices
select7.08GOatmeal cookies with raisins, packaged - NFY1217W6332923Baked Products
select7.04GPapaya, canned, heavy syrup, drained169927Fruits and Fruit Juices
select6.94GFast foods, miniature cinnamon rolls172079Fast Foods
select6.86GFormulated bar, high fiber, chewy, oats and chocolate173149Snacks
select6.81GGrape juice, canned or bottled, unsweetened, with added ascorbic acid173041Fruits and Fruit Juices
select6.81GGrape juice, canned or bottled, unsweetened, without added ascorbic acid173042Fruits and Fruit Juices
select6.81GBabyfood, fruit, plums with tapioca, without ascorbic acid, strained170944Baby Foods
select6.81GGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium168207Fruits and Fruit Juices
select6.79GBabyfood, fruit, prunes with tapioca, without ascorbic acid, strained170946Baby Foods
select6.79GBabyfood, fruit, prunes with tapioca, without ascorbic acid, junior171339Baby Foods
select6.79GCranberry juice cocktail, bottled171903Beverages
select6.71GSalad dressing, french dressing, commercial, regular, without salt171020Fats and Oils
select6.67GSauce, hot chile, sriracha171186Soups, Sauces, and Gravies
select6.65GOatmeal cookies with raisins, packaged - NFY1217XG332941Baked Products
select6.58GOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium169922Fruits and Fruit Juices
select6.58GOrange juice, frozen concentrate, unsweetened, undiluted169923Fruits and Fruit Juices
select6.56GSalad dressing, french dressing, commercial, regular171414Fats and Oils
select6.53GBabyfood, cereal, oatmeal, dry fortified171360Baby Foods
select6.42GSalad dressing, thousand island dressing, fat-free172356Fats and Oils
select6.37GGuanabana nectar, canned168196Fruits and Fruit Juices
select6.36GPulled pork in barbecue sauce173344Meals, Entrees, and Side Dishes
select6.28GPomegranate juice, bottled167787Fruits and Fruit Juices
select6.1GPears, canned, heavy syrup pack, solids and liquids169939Fruits and Fruit Juices
select6.03GBeverages, Energy drink, ROCKSTAR171937Beverages
select5.93GCherimoya, raw173953Fruits and Fruit Juices
select5.92GTamarind nectar, canned167786Fruits and Fruit Juices
select5.9GCookies, oatmeal, with raisins174963Baked Products
select5.82GCake, snack cakes, creme-filled, sponge174943Baked Products
select5.82GPeaches, canned, heavy syrup, drained168181Fruits and Fruit Juices
select5.8GBeverages, OCEAN SPRAY, Cran Cherry174147Beverages
select5.75GTomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)170459Vegetables and Vegetable Products
Eat smart!
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