Top food sources of Glucose (dextrose)

Best sources of Glucose (dextrose)

Best Sources

Worst Sources

Food Group(s):
Nutrient:		items per page:

The following quantities (column two below) indicate how much Glucose (dextrose) is found in 100 grams (about 3 1/2 ounces) of the following food items:

				fdc id	category	data type
select	33.68	G	Dates, medjool	168191	Fruits and Fruit Juices	sr_legacy_food
select	33.08	G	Apricots, dried, sulfured, uncooked	173941	Fruits and Fruit Juices	sr_legacy_food
select	30.98	G	Raisins, golden, seedless	168164	Fruits and Fruit Juices	sr_legacy_food
select	30.51	G	Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	168165	Fruits and Fruit Juices	sr_legacy_food
select	29.78	G	Currants, zante, dried	171724	Fruits and Fruit Juices	sr_legacy_food
select	29.69	G	Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)	171723	Fruits and Fruit Juices	sr_legacy_food
select	25.46	G	Plums, dried (prunes), uncooked	168162	Fruits and Fruit Juices	sr_legacy_food
select	22.27	G	Prune puree	167780	Fruits and Fruit Juices	sr_legacy_food
select	20.85	G	Sauce, barbecue, SWEET BABY RAY'S, original	171827	Soups, Sauces, and Gravies	sr_legacy_food
select	20	G	Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder	173659	Beverages	sr_legacy_food
select	19.87	G	Dates, deglet noor	171726	Fruits and Fruit Juices	sr_legacy_food
select	18.57	G	Lemonade, frozen concentrate, pink	173666	Beverages	sr_legacy_food
select	18.28	G	Jujube, Chinese, fresh, dried	168152	Fruits and Fruit Juices	sr_legacy_food
select	17.8	G	Cranberry sauce, jellied, canned, OCEAN SPRAY	167804	Fruits and Fruit Juices	sr_legacy_food
select	17.45	G	Cranberry sauce, canned, sweetened	173961	Fruits and Fruit Juices	sr_legacy_food
select	17.1	G	Cranberry sauce, whole, canned, OCEAN SPRAY	167803	Fruits and Fruit Juices	sr_legacy_food
select	17.1	G	Raspberry juice concentrate	168217	Fruits and Fruit Juices	sr_legacy_food
select	16.65	G	Sauce, barbecue, KRAFT, original	174544	Soups, Sauces, and Gravies	sr_legacy_food
select	16.39	G	Sauce, barbecue	174523	Soups, Sauces, and Gravies	sr_legacy_food
select	16.3	G	Lemonade, frozen concentrate, white	173216	Beverages	sr_legacy_food
select	15.66	G	Salad dressing, french dressing, reduced fat, without salt	171021	Fats and Oils	sr_legacy_food
select	15.49	G	Sauce, barbecue, KC MASTERPIECE, original	171829	Soups, Sauces, and Gravies	sr_legacy_food
select	15.2	G	Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)	175035	Baked Products	sr_legacy_food
select	14.9	G	Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)	167927	Baked Products	sr_legacy_food
select	12.83	G	Peaches, dried, sulfured, uncooked	169934	Fruits and Fruit Juices	sr_legacy_food
select	12.64	G	Sauce, barbecue, OPEN PIT, original	171830	Soups, Sauces, and Gravies	sr_legacy_food
select	12.43	G	Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	168862	Snacks	sr_legacy_food
select	12.43	G	Sweetener, syrup, agave	170277	Sweets	sr_legacy_food
select	11.94	G	Formulated bar, POWER BAR, chocolate	173137	Snacks	sr_legacy_food
select	10.25	G	Catsup	168556	Vegetables and Vegetable Products	sr_legacy_food
select	10.25	G	Catsup, low sodium	169381	Vegetables and Vegetable Products	sr_legacy_food
select	10.13	G	Blueberries, wild, canned, heavy syrup, drained	168180	Fruits and Fruit Juices	sr_legacy_food
select	9.48	G	Jackfruit, raw	174687	Fruits and Fruit Juices	sr_legacy_food
select	9.17	G	Pickles, cucumber, sweet (includes bread and butter pickles)	169378	Vegetables and Vegetable Products	sr_legacy_food
select	9.11	G	Salad dressing, thousand island dressing, reduced fat	171008	Fats and Oils	sr_legacy_food
select	8.85	G	Chokecherries, raw, pitted (Shoshone Bannock)	168058	American Indian/Alaska Native Foods	sr_legacy_food
select	8.69	G	Plantains, yellow, raw	169130	Fruits and Fruit Juices	sr_legacy_food
select	8.62	G	Blueberries, canned, light syrup, drained	168179	Fruits and Fruit Juices	sr_legacy_food
select	8.61	G	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	173136	Snacks	sr_legacy_food
select	8.34	G	Cookies, chocolate chip, commercially prepared, soft-type	172717	Baked Products	sr_legacy_food
select	8.25	G	Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	174643	Breakfast Cereals	sr_legacy_food
select	8.03	G	Toaster pastries, brown-sugar-cinnamon	172801	Baked Products	sr_legacy_food
select	8.01	G	Sapote, mamey, raw	167760	Fruits and Fruit Juices	sr_legacy_food
select	7.97	G	Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	173509	Baby Foods	sr_legacy_food
select	7.93	G	Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids	173960	Fruits and Fruit Juices	sr_legacy_food
select	7.85	G	Candies, TOOTSIE ROLL, chocolate-flavor roll	167971	Sweets	sr_legacy_food
select	7.7	G	Pineapple, canned, juice pack, solids and liquids	169126	Fruits and Fruit Juices	sr_legacy_food
select	7.6	G	Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry	172991	Breakfast Cereals	sr_legacy_food
select	7.57	G	Vinegar, balsamic	172241	Spices and Herbs	sr_legacy_food
select	7.5	G	Pineapple, canned, heavy syrup pack, solids and liquids	169944	Fruits and Fruit Juices	sr_legacy_food
select	7.41	G	Nance, canned, syrup, drained	167788	Fruits and Fruit Juices	sr_legacy_food
select	7.36	G	Sauce, hot chile, sriracha, CHA! BY TEXAS PETE	171187	Soups, Sauces, and Gravies	sr_legacy_food
select	7.26	G	Cherry juice, tart	167807	Fruits and Fruit Juices	sr_legacy_food
select	7.2	G	Grapes, red or green (European type, such as Thompson seedless), raw	174683	Fruits and Fruit Juices	sr_legacy_food
select	7.04	G	Papaya, canned, heavy syrup, drained	169927	Fruits and Fruit Juices	sr_legacy_food
select	6.94	G	Fast foods, miniature cinnamon rolls	172079	Fast Foods	sr_legacy_food
select	6.86	G	Formulated bar, high fiber, chewy, oats and chocolate	173149	Snacks	sr_legacy_food
select	6.81	G	Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium	168207	Fruits and Fruit Juices	sr_legacy_food
select	6.81	G	Grape juice, canned or bottled, unsweetened, with added ascorbic acid	173041	Fruits and Fruit Juices	sr_legacy_food
select	6.81	G	Grape juice, canned or bottled, unsweetened, without added ascorbic acid	173042	Fruits and Fruit Juices	sr_legacy_food
select	6.81	G	Babyfood, fruit, plums with tapioca, without ascorbic acid, strained	170944	Baby Foods	sr_legacy_food
select	6.79	G	Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained	170946	Baby Foods	sr_legacy_food
select	6.79	G	Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior	171339	Baby Foods	sr_legacy_food
select	6.79	G	Cranberry juice cocktail, bottled	171903	Beverages	sr_legacy_food
select	6.71	G	Salad dressing, french dressing, commercial, regular, without salt	171020	Fats and Oils	sr_legacy_food
select	6.67	G	Sauce, hot chile, sriracha	171186	Soups, Sauces, and Gravies	sr_legacy_food
select	6.58	G	Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	169922	Fruits and Fruit Juices	sr_legacy_food
select	6.58	G	Orange juice, frozen concentrate, unsweetened, undiluted	169923	Fruits and Fruit Juices	sr_legacy_food
select	6.56	G	Salad dressing, french dressing, commercial, regular	171414	Fats and Oils	sr_legacy_food
select	6.53	G	Babyfood, cereal, oatmeal, dry fortified	171360	Baby Foods	sr_legacy_food
select	6.42	G	Salad dressing, thousand island dressing, fat-free	172356	Fats and Oils	sr_legacy_food
select	6.37	G	Guanabana nectar, canned	168196	Fruits and Fruit Juices	sr_legacy_food
select	6.36	G	Pulled pork in barbecue sauce	173344	Meals, Entrees, and Side Dishes	sr_legacy_food
select	6.28	G	Pomegranate juice, bottled	167787	Fruits and Fruit Juices	sr_legacy_food
select	6.1	G	Pears, canned, heavy syrup pack, solids and liquids	169939	Fruits and Fruit Juices	sr_legacy_food
select	6.03	G	Beverages, Energy drink, ROCKSTAR	171937	Beverages	sr_legacy_food
select	5.93	G	Cherimoya, raw	173953	Fruits and Fruit Juices	sr_legacy_food
select	5.92	G	Tamarind nectar, canned	167786	Fruits and Fruit Juices	sr_legacy_food
select	5.9	G	Cookies, oatmeal, with raisins	174963	Baked Products	sr_legacy_food
select	5.82	G	Cake, snack cakes, creme-filled, sponge	174943	Baked Products	sr_legacy_food
select	5.82	G	Peaches, canned, heavy syrup, drained	168181	Fruits and Fruit Juices	sr_legacy_food
select	5.8	G	Beverages, OCEAN SPRAY, Cran Cherry	174147	Beverages	sr_legacy_food
select	5.75	G	Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)	170459	Vegetables and Vegetable Products	sr_legacy_food
select	5.68	G	Beverages, Cranberry juice cocktail	173214	Beverages	sr_legacy_food
select	5.65	G	Guava nectar, canned, with added ascorbic acid	167784	Fruits and Fruit Juices	sr_legacy_food
select	5.56	G	Salad dressing, coleslaw	169056	Fats and Oils	sr_legacy_food
select	5.53	G	Pie, pecan, commercially prepared	175021	Baked Products	sr_legacy_food
select	5.5	G	Applesauce, canned, sweetened, without salt	171696	Fruits and Fruit Juices	sr_legacy_food
select	5.46	G	Peach nectar, canned, with sucralose, without added ascorbic acid	169117	Fruits and Fruit Juices	sr_legacy_food
select	5.44	G	Persimmons, japanese, raw	169941	Fruits and Fruit Juices	sr_legacy_food
select	5.31	G	Mango nectar, canned	167785	Fruits and Fruit Juices	sr_legacy_food
select	5.28	G	Kiwifruit, ZESPRI SunGold, raw	168211	Fruits and Fruit Juices	sr_legacy_food
select	5.23	G	Peach nectar, canned, with added ascorbic acid	168185	Fruits and Fruit Juices	sr_legacy_food
select	5.19	G	Sauce, barbecue, BULL'S-EYE, original	171828	Soups, Sauces, and Gravies	sr_legacy_food
select	5.16	G	CRACKER BARREL, coleslaw	169843	Restaurant Foods	sr_legacy_food
select	5.16	G	Snacks, granola bars, soft, uncoated, chocolate chip	169674	Snacks	sr_legacy_food
select	5.07	G	Plums, wild (Northern Plains Indians)	169820	American Indian/Alaska Native Foods	sr_legacy_food
select	5.07	G	Plums, raw	169949	Fruits and Fruit Juices	sr_legacy_food
select	5.06	G	McDONALD'S, Hotcakes (with 2 pats margarine & syrup)	173311	Fast Foods	sr_legacy_food
select	4.98	G	Bananas, raw	173944	Fruits and Fruit Juices	sr_legacy_food