| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.004 | G | | | 2417 |
| 12:0 | 0.006 | G | | | 2653 |
| 14:0 | 0.001 | G | | | 5187 |
| 14:1 | 0 | G | | | |
| 15:0 | 0.002 | G | | | 1497 |
| 15:1 | 0 | G | | | |
| 16:0 | 0.017 | G | | | 6154 |
| 16:1 | 0.002 | G | | | 4998 |
| 16:1 c | 0.002 | G | | | 1254 |
| 16:1 t | 0 | G | | | |
| 17:0 | 0.001 | G | | | 2251 |
| 17:1 | 0 | G | | | |
| 18:0 | 0.013 | G | | | 5325 |
| 18:1 | 0.027 | G | | | 5778 |
| 18:1 c | 0.027 | G | | | 1759 |
| 18:1 t | 0 | G | | | |
| 18:2 | 0.009 | G | | | 6408 |
| 18:2 CLAs | 0 | G | | | |
| 18:2 n-6 c,c | 0.009 | G | | | 1765 |
| 18:2 t not further defined | 0 | G | | | |
| 18:3 | 0.003 | G | | | 5974 |
| 18:3 n-3 c,c,c (ALA) | 0.003 | G | | | 1831 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 18:3i | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:0 | 0 | G | | | |
| 20:1 | 0.001 | G | | | 3616 |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:3 n-3 | 0 | G | | | |
| 20:3 n-6 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:1 c | 0 | G | | | |
| 22:1 t | 0 | G | | | |
| 22:4 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0 | G | | | |
| 24:1 c | 0 | G | | | |
| 4:0 | 0.009 | G | | | 727 |
| 6:0 | 0 | G | | | |
| 8:0 | 0.003 | G | | | 1200 |
| Ash | 1.29 | G | | | 3254 |
| Calcium, Ca | 97 | MG | 1300 | 7.5% | 1382 |
| Carbohydrate, by difference | 53.19 | G | | | 1197 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Copper, Cu | 0.138 | MG | 0.9 | 15.3% | 2070 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 924 | kJ | | | 3124 |
| Energy | 221 | KCAL | | | 3114 |
| Fatty acids, total monounsaturated | 0.03 | G | | | 6021 |
| Fatty acids, total polyunsaturated | 0.012 | G | | | 6669 |
| Fatty acids, total saturated | 0.056 | G | | | 6101 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.1 | G | | | 2730 |
| Folate, total | 9 | UG | | | 3485 |
| Fructose | 20.09 | G | | | 10 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 17.1 | G | | | 16 |
| Iron, Fe | 1.16 | MG | 18 | 6.4% | 3991 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 112 | MG | 420 | 26.7% | 432 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 4.67 | MG | 2.3 | 203% | 73 |
| Niacin | 3.89 | MG | 16 | 24.3% | 2730 |
| Pantothenic acid | 2.7 | MG | 5 | 54% | 144 |
| Phosphorus, P | 100 | MG | 1250 | 8% | 4538 |
| Potassium, K | 1178 | MG | 3400 | 34.6% | 150 |
| Protein | 3.04 | G | | | 5346 |
| Riboflavin | 0.34 | MG | 1.3 | 26.2% | 1019 |
| Sodium, Na | 10 | MG | 1500 | 0.7% | 6251 |
| Starch | 0.32 | G | | | 848 |
| Sucrose | 1.03 | G | | | 495 |
| Sugars, total including NLEA | 38.21 | G | | | 363 |
| Thiamin | 0.25 | MG | 1.2 | 20.8% | 1495 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0 | MG | | | |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 1.34 | G | | | 5381 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-6 | 0.25 | MG | 1.7 | 14.7% | 2659 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 38.1 | MG | 90 | 42.3% | 339 |
| Vitamin E (alpha-tocopherol) | 0.06 | MG | | | 4593 |
| Water | 41.15 | G | | | 5620 |
| Zinc, Zn | 1.29 | MG | 11 | 11.7% | 3268 |