Best sources of 15:0
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much 15:0 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategorydata type
select.801GButter, whipped, with salt173411Dairy and Egg Productssr_legacy_food
select.8GOil, sunflower, high oleic (70% and over)172338Fats and Oilssr_legacy_food
select.47GLamb, Australian, imported, fresh, separable fat, raw172572Lamb, Veal, and Game Productssr_legacy_food
select.464GLamb, Australian, imported, fresh, separable fat, cooked172573Lamb, Veal, and Game Productssr_legacy_food
select.406GLamb, Australian, imported, fresh, seam fat, cooked172656Lamb, Veal, and Game Productssr_legacy_food
select.393GVeal, Australian, separable fat, raw173849Lamb, Veal, and Game Productssr_legacy_food
select.369GLamb, Australian, imported, fresh, external fat, cooked174891Lamb, Veal, and Game Productssr_legacy_food
select.362GBeef, Australian, imported, grass-fed, seam fat, raw171729Beef Productssr_legacy_food
select.353GCream, fluid, heavy whipping170859Dairy and Egg Productssr_legacy_food
select.339GLamb, Australian, imported, fresh, external fat, raw174892Lamb, Veal, and Game Productssr_legacy_food
select.322GCheese, cheddar, sharp, sliced170899Dairy and Egg Productssr_legacy_food
select.312GBeef, Australian, imported, grass-fed, external fat, raw171728Beef Productssr_legacy_food
select.311GCheese, pasteurized process, American, without added vitamin D171290Dairy and Egg Productssr_legacy_food
select.311GCheese, pasteurized process, American, fortified with vitamin D170853Dairy and Egg Productssr_legacy_food
select.31GOil, bearded seal (Oogruk) (Alaska Native)167611American Indian/Alaska Native Foodssr_legacy_food
select.299GLamb, Australian, imported, fresh, seam fat, raw172657Lamb, Veal, and Game Productssr_legacy_food
select.28GOil, spotted seal (Alaska Native)167641American Indian/Alaska Native Foodssr_legacy_food
select.27GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw171730Beef Productssr_legacy_food
select.27GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw171731Beef Productssr_legacy_food
select.263GCheese food, pasteurized process, American, vitamin D fortified171252Dairy and Egg Productssr_legacy_food
select.263GCheese food, pasteurized process, American, without added vitamin D171291Dairy and Egg Productssr_legacy_food
select.25GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw173968Beef Productssr_legacy_food
select.248GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw173967Beef Productssr_legacy_food
select.23GOil, beluga, whale (Alaska Native)168981American Indian/Alaska Native Foodssr_legacy_food
select.227GCheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)171292Dairy and Egg Productssr_legacy_food
select.226GCheese, white, queso blanco172224Dairy and Egg Productssr_legacy_food
select.222GCheese, fresh, queso fresco172223Dairy and Egg Productssr_legacy_food
select.222GCheese product, pasteurized process, American, vitamin D fortified171289Dairy and Egg Productssr_legacy_food
select.209GCheese, neufchatel171246Dairy and Egg Productssr_legacy_food
select.192GCheese, mozzarella, low moisture, part-skim, shredded170900Dairy and Egg Productssr_legacy_food
select.19GON THE BORDER, cheese quesadilla169034Restaurant Foodssr_legacy_food
select.176GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw173405Beef Productssr_legacy_food
select.174GCream, fluid, light (coffee cream or table cream)170857Dairy and Egg Productssr_legacy_food
select.171GCream, sour, cultured171257Dairy and Egg Productssr_legacy_food
select.168GRestaurant, Mexican, cheese quesadilla169035Restaurant Foodssr_legacy_food
select.168GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw172169Beef Productssr_legacy_food
select.162GOscar Mayer, Wieners (beef franks)174591Sausages and Luncheon Meatssr_legacy_food
select.154GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw173406Beef Productssr_legacy_food
select.15GBabyfood, crackers, vegetable170972Baby Foodssr_legacy_food
select.146GBeef, ground, 70% lean meat / 30% fat, raw168652Beef Productssr_legacy_food
select.146GCheese, cream, low fat169079Dairy and Egg Productssr_legacy_food
select.142GBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw171741Beef Productssr_legacy_food
select.141GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled173385Beef Productssr_legacy_food
select.141GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted173388Beef Productssr_legacy_food
select.138GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled173390Beef Productssr_legacy_food
select.138GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled173387Beef Productssr_legacy_food
select.138GBeef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw170600Beef Productssr_legacy_food
select.137GBeverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan173172Beveragessr_legacy_food
select.136GLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled174415Lamb, Veal, and Game Productssr_legacy_food
select.135GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted172150Beef Productssr_legacy_food
select.135GLamb, Australian, ground, 85% lean / 15% fat, raw172608Lamb, Veal, and Game Productssr_legacy_food
select.132GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled173386Beef Productssr_legacy_food
select.131GLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw172594Lamb, Veal, and Game Productssr_legacy_food
select.131GSpices, rosemary, dried171333Spices and Herbssr_legacy_food
select.13GBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted172154Beef Productssr_legacy_food
select.13GSausage, beef, fresh, cooked174618Sausages and Luncheon Meatssr_legacy_food
select.128GLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled172595Lamb, Veal, and Game Productssr_legacy_food
select.128GLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked172591Lamb, Veal, and Game Productssr_legacy_food
select.128GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled173392Beef Productssr_legacy_food
select.128GRestaurant, Mexican, cheese enchilada169855Restaurant Foodssr_legacy_food
select.127GLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw172590Lamb, Veal, and Game Productssr_legacy_food
select.127GLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted172663Lamb, Veal, and Game Productssr_legacy_food
select.127GLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised174418Lamb, Veal, and Game Productssr_legacy_food
select.127GPepperoni, beef and pork, sliced174575Sausages and Luncheon Meatssr_legacy_food
select.126GLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw174406Lamb, Veal, and Game Productssr_legacy_food
select.126GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted172149Beef Productssr_legacy_food
select.126GBeef, variety meats and by-products, tongue, cooked, simmered170598Beef Productssr_legacy_food
select.126GCream, fluid, half and half171255Dairy and Egg Productssr_legacy_food
select.125GBeef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw173979Beef Productssr_legacy_food
select.124GBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted172153Beef Productssr_legacy_food
select.123GBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw172152Beef Productssr_legacy_food
select.122GBologna, beef172012Sausages and Luncheon Meatssr_legacy_food
select.122GBeef, ground, 75% lean meat / 25% fat, raw174037Beef Productssr_legacy_food
select.119GBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw172151Beef Productssr_legacy_food
select.117GLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw174417Lamb, Veal, and Game Productssr_legacy_food
select.116GBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted172155Beef Productssr_legacy_food
select.116GON THE BORDER, cheese enchilada169854Restaurant Foodssr_legacy_food
select.115GBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw171740Beef Productssr_legacy_food
select.114GBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw173393Beef Productssr_legacy_food
select.114GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled173391Beef Productssr_legacy_food
select.113GBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw173389Beef Productssr_legacy_food
select.111GLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted174407Lamb, Veal, and Game Productssr_legacy_food
select.111GBeef, ground, patties, frozen, cooked, broiled169447Beef Productssr_legacy_food
select.11GSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)168051American Indian/Alaska Native Foodssr_legacy_food
select.109GLITTLE CAESARS 14" Cheese Pizza, Thin Crust173289Fast Foodssr_legacy_food
select.108GBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw172156Beef Productssr_legacy_food
select.107GBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw171738Beef Productssr_legacy_food
select.106GPIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust172042Fast Foodssr_legacy_food
select.104GLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw174414Lamb, Veal, and Game Productssr_legacy_food
select.104GLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw174397Lamb, Veal, and Game Productssr_legacy_food
select.104GBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw172147Beef Productssr_legacy_food
select.103GLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled174898Lamb, Veal, and Game Productssr_legacy_food
select.102GRestaurant, Latino, pupusas con queso (pupusas, cheese)167662Restaurant Foodssr_legacy_food
select.1GBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw173394Beef Productssr_legacy_food
select.099GPOPEYES, Fried Chicken, Mild, Skin and Breading170350Fast Foodssr_legacy_food
select.099GT.G.I. FRIDAY'S, fried mozzarella169834Restaurant Foodssr_legacy_food
select.098GPIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust172051Fast Foodssr_legacy_food
select.098GBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled169537Beef Productssr_legacy_food
select.097GLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked174398Lamb, Veal, and Game Productssr_legacy_food
select.097GBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw173978Beef Productssr_legacy_food
    
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