Best sources of 15:0
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much 15:0 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select.801GButter, whipped, with salt173411Dairy and Egg Products
select.8GOil, sunflower, high oleic (70% and over)172338Fats and Oils
select.753GButter, stick, salted790508Dairy and Egg Products
select.47GLamb, Australian, imported, fresh, separable fat, raw172572Lamb, Veal, and Game Products
select.464GLamb, Australian, imported, fresh, separable fat, cooked172573Lamb, Veal, and Game Products
select.406GLamb, Australian, imported, fresh, seam fat, cooked172656Lamb, Veal, and Game Products
select.393GVeal, Australian, separable fat, raw173849Lamb, Veal, and Game Products
select.39GFatty Acids, Cheddar cheese, sliced, TILLAMOOK (CO,CA1) - NFY120D9A327946Dairy and Egg Products
select.369GLamb, Australian, imported, fresh, external fat, cooked174891Lamb, Veal, and Game Products
select.362GBeef, Australian, imported, grass-fed, seam fat, raw171729Beef Products
select.362GFatty Acids, Cheese, cheddar, sharp, block/chunk KRAFT (PA,CA1,IA) - NFY120WZC328451Dairy and Egg Products
select.362GFatty Acids, Cheese, cheddar, sharp, block/chunk, store brand, LAURA LYNN (GA,IA,NJ) - NFY120X1U328593Dairy and Egg Products
select.353GCream, fluid, heavy whipping170859Dairy and Egg Products
select.352GFatty Acids, Cheddar cheese, sliced, CRACKER BARREL (FL,MO) - NFY120DAW327958Dairy and Egg Products
select.352GFatty Acids, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DBC327994Dairy and Egg Products
select.352GFatty Acids, Cheddar cheese, sliced, CRACKER BARREL (NY,NC) - NFY120DA6327934Dairy and Egg Products
select.351GFatty Acids, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X09328538Dairy and Egg Products
select.347GFatty Acids, Cheddar cheese, sliced, storebrand, KROGER (IN,MI) - NFY120DD9328055Dairy and Egg Products
select.346GFatty Acids, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9S328040Dairy and Egg Products
select.346GFatty Acids, Cheddar cheese, sliced, store brand, CRYSTAL FARMS & SHULLSBURG WISCONSIN (MO,NY) - NFY120DE4328069Dairy and Egg Products
select.346GFatty Acids, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAL327975Dairy and Egg Products
select.344GFatty Acids, Cheddar cheese, sliced, store brand, SUNNYSIDE FARMS DELI STYLE SLICED MEDIUM (CA2) - NFY120DEU328120Dairy and Egg Products
select.341GFatty Acids, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEI328170Dairy and Egg Products
select.341GFatty Acids, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZR328580Dairy and Egg Products
select.339GFatty Acids, Cheese, cheddar, sharp, block/chunk, store brand, ESSENTIAL EVERYDAY (NC,PA) - NFY120X2P328599Dairy and Egg Products
select.339GLamb, Australian, imported, fresh, external fat, raw174892Lamb, Veal, and Game Products
select.336GFatty Acids, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTX328262Dairy and Egg Products
select.335GFatty Acids, Cheddar cheese, sliced, store brand, HYVEE CRACKER CUTS & PUBLIX (FL,MO) - NFY120DFI328128Dairy and Egg Products
select.333GFatty Acids, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0X328616Dairy and Egg Products
select.33GFatty Acids, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFW328204Dairy and Egg Products
select.328GFatty Acids, Cheddar cheese, sliced, SARGENTO NATURAL SHARP CHEDDAR DELI STYLE (CA2,IN) - NFY120DCJ328018Dairy and Egg Products
select.328GFatty Acids, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUR328301Dairy and Egg Products
select.328GFatty Acids, Cheese, cheddar, sharp, block/chunk, store brand, sKROGER (CA2,TX) - NFY120X34328555Dairy and Egg Products
select.327GFatty Acids, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WXB328467Dairy and Egg Products
select.327GFatty Acids, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUR325035Dairy and Egg Products
select.327GCheese, cheddar (Includes foods for USDA's Food Distribution Program)328637Dairy and Egg Products
select.326GFatty Acids, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQG328372Dairy and Egg Products
select.324GFatty Acids, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WTB328321Dairy and Egg Products
select.324GFatty Acids, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPR328242Dairy and Egg Products
select.322GCheese, cheddar, sharp, sliced170899Dairy and Egg Products
select.32GFatty acids, Cheese, swiss, slices (CT, OK) - 18c-17-04-FA326079Dairy and Egg Products
select.32GFatty acids, Cheese, swiss, slices (CA2, CO) - 18c-17-03-FA326121Dairy and Egg Products
select.319GFatty Acids, Cheddar cheese, sliced, SARGENTO SHARP (NY) - NFY120DBR328007Dairy and Egg Products
select.319GFatty Acids, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY4328485Dairy and Egg Products
select.319GFatty Acids, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYX328503Dairy and Egg Products
select.317GFatty Acids, Cheese, cheddar, mild, block/chunk, store brand, FAREWAY (PA,CA2,IA) - NFY120WYI328566Dairy and Egg Products
select.317GFatty Acids, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF8328188Dairy and Egg Products
select.316GFatty acids, Cheese, swiss, slices (CA2, NC) - 18c-16-03-FA326037Dairy and Egg Products
select.314GFatty Acids, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVV328222Dairy and Egg Products
select.313GFatty Acids, Cheese, cheddar, natural shredded mild, store brand, ESSENTIAL EVERYDAY (GA,IA,PA) - NFY120WQU328343Dairy and Egg Products
select.313GFatty Acids, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WRA328389Dairy and Egg Products
select.313GFatty Acids, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSI328427Dairy and Egg Products
select.313GFatty Acids, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HMY325146Dairy and Egg Products
select.313GFatty Acids, American cheese, pasteurized process, mixed store brand - NFY090HPX325167Dairy and Egg Products
select.312GBeef, Australian, imported, grass-fed, external fat, raw171728Beef Products
select.311GCheese, pasteurized process, American, without added vitamin D171290Dairy and Egg Products
select.311GCheese, pasteurized process, American, vitamin D fortified325198Dairy and Egg Products
select.311GFatty Acids, American cheese, pasteurized process, LAND-O-LAKES - NFY090J0Z325085Dairy and Egg Products
select.311GFatty acids, Cheese, swiss, slices (MI, OK) - 18c-16-06-FA326001Dairy and Egg Products
select.311GFatty acids, Cheese, swiss, slices (IN, NY) - 18c-16-01-FA326064Dairy and Egg Products
select.311GCheese, pasteurized process, American, fortified with vitamin D170853Dairy and Egg Products
select.31GOil, bearded seal (Oogruk) (Alaska Native)167611American Indian/Alaska Native Foods
select.31GFatty acids, Cheese, swiss, slices (IN, MI) - 18c-17-01-FA326089Dairy and Egg Products
select.31GFatty Acids, American cheese, pasteurized process, mixed store brand - NFY090HPJ325117Dairy and Egg Products
select.309GFatty Acids, Cheese, cheddar, natural shredded sharp, store brand, SHOP RITE (IA,IN,NJ) - NFY120WUB328357Dairy and Egg Products
select.309GFatty Acids, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWP328523Dairy and Egg Products
select.308GFatty Acids, American cheese, pasteurized process, KRAFT - NFY090HKC325068Dairy and Egg Products
select.307GFatty acids, Cheese, swiss, slices (CO, CT) - 18c-16-05-FA326016Dairy and Egg Products
select.305GFatty Acids, Cheese, cheddar, mild, block/chunk KRAFT (PA,CA1,VA) - NFY120WW8328440Dairy and Egg Products
select.305GFatty Acids, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCY328111Dairy and Egg Products
select.303GFatty Acids, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVB328281Dairy and Egg Products
select.303GFatty Acids, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRY328409Dairy and Egg Products
select.302GFatty Acids, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC6328090Dairy and Egg Products
select.301GFatty Acids, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDO328148Dairy and Egg Products
select.301GFatty acids, Cheese, swiss, slices (FL) - 18c-16-04-FA325995Dairy and Egg Products
select.301GFatty Acids, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2B328632Dairy and Egg Products
select.301GFatty acids, Cheese, swiss, slices (NY, NC) - 18c-17-06-FA326027Dairy and Egg Products
select.299GLamb, Australian, imported, fresh, seam fat, raw172657Lamb, Veal, and Game Products
select.295GCheese, American, restaurant747429Dairy and Egg Products
select.292GFatty acids, Cheese, swiss, slices (AL, CA1) - 18c-16-02-FA326007Dairy and Egg Products
select.288GFatty acids, Cheese, swiss, slices (AL, CA1) - 18c-17-02-FA326054Dairy and Egg Products
select.288GFatty acids, Cheese, swiss, slices (FL, MO) - 18c-17-05-FA326104Dairy and Egg Products
select.283GFatty Acids, Cheddar cheese, sliced, store brand, CRYSTAL FARMS & SHULLSBURG WISCONSIN (MO,NY) - NFY120DE2328067Dairy and Egg Products
select.28GOil, spotted seal (Alaska Native)167641American Indian/Alaska Native Foods
select.273GFatty Acids, Parmesan cheese, grated, KRAFT 100% (FL,MO) - NFY120DS2324869Dairy and Egg Products
select.27GFatty Acids, Parmesan cheese, grated, KRAFT 100% (IN,NY) - NFY120DQG324879Dairy and Egg Products
select.27GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw171730Beef Products
select.27GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw171731Beef Products
select.267GFatty Acids, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTD324985Dairy and Egg Products
select.266GFatty Acids, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQY324909Dairy and Egg Products
select.264GFatty Acids, Parmesan cheese, grated, KRAFT 100% (CA2,NC) - NFY120DRB324889Dairy and Egg Products
select.264GFatty Acids, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSI324954Dairy and Egg Products
select.263GCheese food, pasteurized process, American, vitamin D fortified171252Dairy and Egg Products
select.263GCheese food, pasteurized process, American, without added vitamin D171291Dairy and Egg Products
select.26GFatty Acids, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRQ324936Dairy and Egg Products
select.254GFatty Acids, Cheddar cheese, sliced, SARGENTO SHARP (NY) - NFY120DBO328005Dairy and Egg Products
select.253GFatty Acids, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008K329820Dairy and Egg Products
select.25GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw173968Beef Products
select.248GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw173967Beef Products
select.244GCheese, parmesan, grated325036Dairy and Egg Products
Eat smart!
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