Butter, whipped, with salt 173411
Nutrientamount RDI%
10:02.039G  
12:02.354G  
14:07.515G  
14:10.781G  
15:00.801G  
15:10G  
16:020.531G  
16:11.417G  
16:1 c1.17G  
16:1 t0.246G  
17:00.476G  
17:10.152G  
18:07.649G  
18:117.37G  
18:1 c15.459G  
18:1 t1.911G  
18:22.713G  
18:2 CLAs0.413G  
18:2 n-6 c,c1.798G  
18:2 t not further defined0.503G  
18:30.298G  
18:3 n-3 c,c,c (ALA)0.285G  
18:3 n-6 c,c,c0.005G  
18:3i0.008G  
18:40.003G  
20:00.106G  
20:10.147G  
20:2 n-6 c,c0.016G  
20:30.086G  
20:3 n-30.005G  
20:3 n-60.081G  
20:40.119G  
20:5 n-3 (EPA)0.022G  
22:00.032G  
22:10.005G  
22:1 c0.005G  
22:1 t0G  
22:40.02G  
22:5 n-3 (DPA)0.045G  
22:6 n-3 (DHA)0.003G  
24:00.021G  
24:1 c0.002G  
4:01.635G  
6:01.373G  
8:00.858G  
Alanine0.029G  
Alcohol, ethyl0G  
Arginine0.031G  
Ash1.62G  
Aspartic acid0.064G  
Betaine0.3MG  
Caffeine0MG  
Calcium, Ca23MG13001.8%
Carbohydrate, by difference0G  
Carotene, alpha1UG  
Carotene, beta135UG  
Cholesterol225MG  
Choline, total18.8MG5503.4%
Copper, Cu0.01MG0.91.1%
Cryptoxanthin, beta6UG  
Cystine0.008G  
Energy731KCAL  
Energy3058kJ  
Fatty acids, total monounsaturated19.874G  
Fatty acids, total polyunsaturated3.331G  
Fatty acids, total saturated45.39G  
Fatty acids, total trans2.669G  
Fatty acids, total trans-monoenoic2.157G  
Fatty acids, total trans-polyenoic0.511G  
Fiber, total dietary0G  
Fluoride, F2.8UG  
Folate, DFE4UG  
Folate, total4UG  
Folic acid0UG  
Glutamic acid0.178G  
Glycine0.018G  
Histidine0.023G  
Iron, Fe0.05MG180.3%
Isoleucine0.051G  
Leucine0.083G  
Lutein + zeaxanthin13UG  
Lycopene0UG  
Lysine0.067G  
Magnesium, Mg1MG4200.2%
Manganese, Mn0.001MG2.30%
Methionine0.021G  
Niacin0.022MG160.1%
Pantothenic acid0.097MG51.9%
Phenylalanine0.041G  
Phosphorus, P24MG12501.9%
Potassium, K41MG34001.2%
Proline0.082G  
Protein0.49G  
Retinol671UG  
Riboflavin0.064MG1.34.9%
Selenium, Se0UG550%
Serine0.046G  
Sodium, Na583MG150038.9%
Sugars, total including NLEA0.06G  
Theobromine0MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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