Best sources of Fatty acids, total trans-polyenoic
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Fatty acids, total trans-polyenoic is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategorydata type
select4.524GOil, industrial, soy ( partially hydrogenated), all purpose172362Fats and Oilssr_legacy_food
select4.228GOil, industrial, canola (partially hydrogenated) oil for deep fat frying172360Fats and Oilssr_legacy_food
select4.038GShortening, industrial, soy (partially hydrogenated ) and corn for frying173606Fats and Oilssr_legacy_food
select3.543GOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables173596Fats and Oilssr_legacy_food
select3.524GOil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening172364Fats and Oilssr_legacy_food
select3.324GOil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor172361Fats and Oilssr_legacy_food
select3.285GShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening173597Fats and Oilssr_legacy_food
select3.193GMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries173605Fats and Oilssr_legacy_food
select2.886GOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings173604Fats and Oilssr_legacy_food
select2.733GShortening, industrial, soy (partially hydrogenated ) for baking and confections173607Fats and Oilssr_legacy_food
select2.447GOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry172363Fats and Oilssr_legacy_food
select2.397GShortening, vegetable, household, composite173584Fats and Oilssr_legacy_food
select1.762GOil, cooking and salad, ENOVA, 80% diglycerides171433Fats and Oilssr_legacy_food
select1.608GMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy172369Fats and Oilssr_legacy_food
select1.528GMargarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries173599Fats and Oilssr_legacy_food
select1.485GOil, industrial, canola for salads, woks and light frying172359Fats and Oilssr_legacy_food
select1.457GOil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying172358Fats and Oilssr_legacy_food
select.913GLamb, Australian, imported, fresh, external fat, cooked174891Lamb, Veal, and Game Productssr_legacy_food
select.898GLamb, Australian, imported, fresh, seam fat, cooked172656Lamb, Veal, and Game Productssr_legacy_food
select.83GVeal, Australian, separable fat, raw173849Lamb, Veal, and Game Productssr_legacy_food
select.812GSnacks, tortilla chips, plain, white corn, salted167558Snackssr_legacy_food
select.811GMargarine-like, vegetable oil spread, 60% fat, stick, with salt172348Fats and Oilssr_legacy_food
select.811GMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D171437Fats and Oilssr_legacy_food
select.806GLamb, Australian, imported, fresh, external fat, raw174892Lamb, Veal, and Game Productssr_legacy_food
select.801GBeef, Australian, imported, grass-fed, seam fat, raw171729Beef Productssr_legacy_food
select.778GMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick173588Fats and Oilssr_legacy_food
select.758GCrackers, cream, Gamesa Sabrosas167530Baked Productssr_legacy_food
select.75GCookies, chocolate sandwich, with extra creme filling172720Baked Productssr_legacy_food
select.745GBeef, Australian, imported, grass-fed, external fat, raw171728Beef Productssr_legacy_food
select.745GLamb, Australian, imported, fresh, seam fat, raw172657Lamb, Veal, and Game Productssr_legacy_food
select.703GMargarine, regular, 80% fat, composite, stick, with salt172346Fats and Oilssr_legacy_food
select.703GMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D171435Fats and Oilssr_legacy_food
select.703GMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils173587Fats and Oilssr_legacy_food
select.69GOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)171033Fats and Oilssr_legacy_food
select.678GOil, vegetable, soybean, refined172370Fats and Oilssr_legacy_food
select.672GMargarine-like, margarine-butter blend, soybean oil and butter172339Fats and Oilssr_legacy_food
select.67GOil, industrial, canola, high oleic171042Fats and Oilssr_legacy_food
select.58GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw173967Beef Productssr_legacy_food
select.579GMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D171436Fats and Oilssr_legacy_food
select.579GMargarine, regular, 80% fat, composite, tub, with salt172347Fats and Oilssr_legacy_food
select.574GOil, industrial, soy, low linolenic171438Fats and Oilssr_legacy_food
select.571GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw173968Beef Productssr_legacy_food
select.533GOil, soybean, salad or cooking171411Fats and Oilssr_legacy_food
select.514GMargarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D171434Fats and Oilssr_legacy_food
select.511GButter, whipped, with salt173411Dairy and Egg Productssr_legacy_food
select.498GPastry, Pastelitos de Guava (guava pastries)167528Baked Productssr_legacy_food
select.49GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw171730Beef Productssr_legacy_food
select.486GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw171731Beef Productssr_legacy_food
select.462GSnacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil174785Snackssr_legacy_food
select.378GMargarine-like spread, BENECOL Light Spread171035Fats and Oilssr_legacy_food
select.351GMargarine, margarine-like vegetable oil spread, 67-70% fat, tub171431Fats and Oilssr_legacy_food
select.336GLamb, Australian, ground, 85% lean / 15% fat, raw172608Lamb, Veal, and Game Productssr_legacy_food
select.334GOil, corn and canola169867Fats and Oilssr_legacy_food
select.33GMargarine-like spread, SMART BALANCE Light Buttery Spread172372Fats and Oilssr_legacy_food
select.321GLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled174415Lamb, Veal, and Game Productssr_legacy_food
select.294GLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted172663Lamb, Veal, and Game Productssr_legacy_food
select.287GOil, industrial, soy, fully hydrogenated171440Fats and Oilssr_legacy_food
select.28GMargarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D171038Fats and Oilssr_legacy_food
select.28GMargarine-like, vegetable oil spread, 60% fat, tub, with salt173582Fats and Oilssr_legacy_food
select.263GMargarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil172371Fats and Oilssr_legacy_food
select.263GSauce, pesto, ready-to-serve, refrigerated171579Soups, Sauces, and Graviessr_legacy_food
select.263GSauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated171581Soups, Sauces, and Graviessr_legacy_food
select.258GLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw174414Lamb, Veal, and Game Productssr_legacy_food
select.253GMargarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)173610Fats and Oilssr_legacy_food
select.247GChicken, thighs, frozen, breaded, reheated168961Meals, Entrees, and Side Dishessr_legacy_food
select.242GBeef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw173068Beef Productssr_legacy_food
select.239GOil, industrial, soy, ultra low linolenic171439Fats and Oilssr_legacy_food
select.239GLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled174898Lamb, Veal, and Game Productssr_legacy_food
select.236GCream, fluid, heavy whipping170859Dairy and Egg Productssr_legacy_food
select.233GCheese, cheddar, sharp, sliced170899Dairy and Egg Productssr_legacy_food
select.231GSnacks, corn-based, extruded, puffs or twists, cheese-flavor167949Snackssr_legacy_food
select.219GMargarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)171432Fats and Oilssr_legacy_food
select.219GOil, industrial, mid-oleic, sunflower172357Fats and Oilssr_legacy_food
select.208GFrankfurter, turkey171625Sausages and Luncheon Meatssr_legacy_food
select.207GBread, pan dulce, sweet yeast bread167935Baked Productssr_legacy_food
select.206GCookies, peanut butter, commercially prepared, regular172727Baked Productssr_legacy_food
select.202GBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw171736Beef Productssr_legacy_food
select.201GCereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt173011Breakfast Cerealssr_legacy_food
select.201GLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw174894Lamb, Veal, and Game Productssr_legacy_food
select.2GRestaurant, Latino, bunuelos (fried yeast bread)168071Restaurant Foodssr_legacy_food
select.198GSnacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched170244Snackssr_legacy_food
select.197GCake, yellow, commercially prepared, with chocolate frosting, in-store bakery174944Baked Productssr_legacy_food
select.194GCheese, pasteurized process, American, without added vitamin D171290Dairy and Egg Productssr_legacy_food
select.194GCheese, pasteurized process, American, fortified with vitamin D170853Dairy and Egg Productssr_legacy_food
select.187GSnack, potato chips, made from dried potatoes, plain168853Snackssr_legacy_food
select.187GCake, chocolate, commercially prepared with chocolate frosting, in-store bakery174934Baked Productssr_legacy_food
select.187GSnacks, potato chips, lightly salted174805Snackssr_legacy_food
select.182GLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted174890Lamb, Veal, and Game Productssr_legacy_food
select.182GCream substitute, powdered171263Dairy and Egg Productssr_legacy_food
select.18GLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted174895Lamb, Veal, and Game Productssr_legacy_food
select.174GLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw172659Lamb, Veal, and Game Productssr_legacy_food
select.17GCheese, white, queso blanco172224Dairy and Egg Productssr_legacy_food
select.169GLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised174893Lamb, Veal, and Game Productssr_legacy_food
select.169GRestaurant, Mexican, cheese quesadilla169035Restaurant Foodssr_legacy_food
select.167GBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw171738Beef Productssr_legacy_food
select.164GFrijoles rojos volteados (Refried beans, red, canned)172466Legumes and Legume Productssr_legacy_food
select.163GPork, cured, ham, separable fat, boneless, unheated169156Pork Productssr_legacy_food
select.161GCrackers, cream, La Moderna Rikis Cream Crackers167531Baked Productssr_legacy_food
select.161GBologna, beef172012Sausages and Luncheon Meatssr_legacy_food
select.16GCheese, fresh, queso fresco172223Dairy and Egg Productssr_legacy_food
    
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