Best sources of Fatty acids, total trans-polyenoic
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Fatty acids, total trans-polyenoic is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select4.524GOil, industrial, soy ( partially hydrogenated), all purpose172362Fats and Oils
select4.228GOil, industrial, canola (partially hydrogenated) oil for deep fat frying172360Fats and Oils
select4.038GShortening, industrial, soy (partially hydrogenated ) and corn for frying173606Fats and Oils
select3.543GOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables173596Fats and Oils
select3.524GOil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening172364Fats and Oils
select3.324GOil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor172361Fats and Oils
select3.285GShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening173597Fats and Oils
select3.193GMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries173605Fats and Oils
select2.886GOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings173604Fats and Oils
select2.733GShortening, industrial, soy (partially hydrogenated ) for baking and confections173607Fats and Oils
select2.447GOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry172363Fats and Oils
select2.397GShortening, vegetable, household, composite173584Fats and Oils
select1.762GOil, cooking and salad, ENOVA, 80% diglycerides171433Fats and Oils
select1.608GMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy172369Fats and Oils
select1.528GMargarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries173599Fats and Oils
select1.485GOil, industrial, canola for salads, woks and light frying172359Fats and Oils
select1.457GOil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying172358Fats and Oils
select.913GLamb, Australian, imported, fresh, external fat, cooked174891Lamb, Veal, and Game Products
select.898GLamb, Australian, imported, fresh, seam fat, cooked172656Lamb, Veal, and Game Products
select.83GVeal, Australian, separable fat, raw173849Lamb, Veal, and Game Products
select.812GSnacks, tortilla chips, plain, white corn, salted167558Snacks
select.811GMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D171437Fats and Oils
select.811GMargarine-like, vegetable oil spread, 60% fat, stick, with salt172348Fats and Oils
select.806GLamb, Australian, imported, fresh, external fat, raw174892Lamb, Veal, and Game Products
select.801GBeef, Australian, imported, grass-fed, seam fat, raw171729Beef Products
select.778GMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick173588Fats and Oils
select.758GCrackers, cream, Gamesa Sabrosas167530Baked Products
select.75GCookies, chocolate sandwich, with extra creme filling172720Baked Products
select.745GBeef, Australian, imported, grass-fed, external fat, raw171728Beef Products
select.745GLamb, Australian, imported, fresh, seam fat, raw172657Lamb, Veal, and Game Products
select.703GMargarine, regular, 80% fat, composite, stick, with salt172346Fats and Oils
select.703GMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils173587Fats and Oils
select.703GMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D171435Fats and Oils
select.69GOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)171033Fats and Oils
select.678GOil, vegetable, soybean, refined172370Fats and Oils
select.672GMargarine-like, margarine-butter blend, soybean oil and butter172339Fats and Oils
select.67GOil, industrial, canola, high oleic171042Fats and Oils
select.58GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw173967Beef Products
select.579GMargarine, regular, 80% fat, composite, tub, with salt172347Fats and Oils
select.579GMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D171436Fats and Oils
select.574GOil, industrial, soy, low linolenic171438Fats and Oils
select.571GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw173968Beef Products
select.533GOil, soybean, salad or cooking171411Fats and Oils
select.514GMargarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D171434Fats and Oils
select.511GButter, whipped, with salt173411Dairy and Egg Products
select.498GPastry, Pastelitos de Guava (guava pastries)167528Baked Products
select.49GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw171730Beef Products
select.486GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw171731Beef Products
select.462GSnacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil174785Snacks
select.378GMargarine-like spread, BENECOL Light Spread171035Fats and Oils
select.351GMargarine, margarine-like vegetable oil spread, 67-70% fat, tub171431Fats and Oils
select.336GLamb, Australian, ground, 85% lean / 15% fat, raw172608Lamb, Veal, and Game Products
select.334GOil, corn and canola169867Fats and Oils
select.33GMargarine-like spread, SMART BALANCE Light Buttery Spread172372Fats and Oils
select.321GLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled174415Lamb, Veal, and Game Products
select.294GLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted172663Lamb, Veal, and Game Products
select.287GOil, industrial, soy, fully hydrogenated171440Fats and Oils
select.28GMargarine-like, vegetable oil spread, 60% fat, tub, with salt173582Fats and Oils
select.28GMargarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D171038Fats and Oils
select.263GMargarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil172371Fats and Oils
select.263GSauce, pesto, ready-to-serve, refrigerated171579Soups, Sauces, and Gravies
select.263GSauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated171581Soups, Sauces, and Gravies
select.258GLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw174414Lamb, Veal, and Game Products
select.253GMargarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)173610Fats and Oils
select.247GChicken, thighs, frozen, breaded, reheated168961Meals, Entrees, and Side Dishes
select.242GBeef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw173068Beef Products
select.239GOil, industrial, soy, ultra low linolenic171439Fats and Oils
select.239GLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled174898Lamb, Veal, and Game Products
select.236GCream, fluid, heavy whipping170859Dairy and Egg Products
select.233GCheese, cheddar, sharp, sliced170899Dairy and Egg Products
select.231GSnacks, corn-based, extruded, puffs or twists, cheese-flavor167949Snacks
select.219GMargarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)171432Fats and Oils
select.219GOil, industrial, mid-oleic, sunflower172357Fats and Oils
select.208GFrankfurter, turkey171625Sausages and Luncheon Meats
select.207GBread, pan dulce, sweet yeast bread167935Baked Products
select.206GCookies, peanut butter, commercially prepared, regular172727Baked Products
select.202GBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw171736Beef Products
select.201GCereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt173011Breakfast Cereals
select.201GLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw174894Lamb, Veal, and Game Products
select.2GRestaurant, Latino, bunuelos (fried yeast bread)168071Restaurant Foods
select.198GSnacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched170244Snacks
select.197GCake, yellow, commercially prepared, with chocolate frosting, in-store bakery174944Baked Products
select.194GCheese, pasteurized process, American, fortified with vitamin D170853Dairy and Egg Products
select.194GCheese, pasteurized process, American, without added vitamin D171290Dairy and Egg Products
select.187GSnack, potato chips, made from dried potatoes, plain168853Snacks
select.187GCake, chocolate, commercially prepared with chocolate frosting, in-store bakery174934Baked Products
select.187GSnacks, potato chips, lightly salted174805Snacks
select.182GLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted174890Lamb, Veal, and Game Products
select.182GCream substitute, powdered171263Dairy and Egg Products
select.18GLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted174895Lamb, Veal, and Game Products
select.174GLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw172659Lamb, Veal, and Game Products
select.17GCheese, white, queso blanco172224Dairy and Egg Products
select.169GLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised174893Lamb, Veal, and Game Products
select.169GRestaurant, Mexican, cheese quesadilla169035Restaurant Foods
select.167GBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw171738Beef Products
select.164GFrijoles rojos volteados (Refried beans, red, canned)172466Legumes and Legume Products
select.163GPork, cured, ham, separable fat, boneless, unheated169156Pork Products
select.161GCrackers, cream, La Moderna Rikis Cream Crackers167531Baked Products
select.161GBologna, beef172012Sausages and Luncheon Meats
select.16GCheese, fresh, queso fresco172223Dairy and Egg Products
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