Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 174934
Nutrientamount RDI%
10:00.034G  
12:00.197G  
14:00.17G  
14:10.004G  
15:00.011G  
15:10G  
16:03.501G  
16:10.039G  
16:1 c0.036G  
16:1 t0.002G  
17:00.023G  
17:10.009G  
18:01.801G  
18:17.229G  
18:1 c6.1G  
18:1 t1.128G  
18:24.122G  
18:2 CLAs0.017G  
18:2 n-6 c,c3.918G  
18:2 t not further defined0.187G  
18:30.482G  
18:3 n-3 c,c,c (ALA)0.454G  
18:3 n-6 c,c,c0.027G  
18:40G  
20:00.069G  
20:10.059G  
20:2 n-6 c,c0.004G  
20:30.003G  
20:3 n-30G  
20:3 n-60.003G  
20:40.01G  
20:5 n-3 (EPA)0G  
22:00.044G  
22:10.004G  
22:1 c0.003G  
22:1 t0.001G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.019G  
24:1 c0G  
4:00.013G  
6:00.011G  
8:00.021G  
Alanine0.18G  
Alcohol, ethyl0G  
Arginine0.208G  
Ash1.58G  
Aspartic acid0.341G  
Betaine6.2MG  
Caffeine6MG  
Calcium, Ca30MG13002.3%
Carbohydrate, by difference52.84G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol22MG  
Choline, total22MG5504%
Copper, Cu0.216MG0.924%
Cryptoxanthin, beta0UG  
Cystine0.073G  
Energy1629kJ  
Energy389KCAL  
Fatty acids, total monounsaturated7.343G  
Fatty acids, total polyunsaturated4.622G  
Fatty acids, total saturated5.917G  
Fatty acids, total trans1.318G  
Fatty acids, total trans-monoenoic1.131G  
Fatty acids, total trans-polyenoic0.187G  
Fiber, total dietary2.2G  
Folate, DFE23UG  
Folate, total17UG  
Folic acid9UG  
Fructose0.82G  
Galactose0G  
Glucose (dextrose)1.42G  
Glutamic acid0.799G  
Glycine0.145G  
Histidine0.088G  
Iron, Fe3.04MG1816.9%
Isoleucine0.192G  
Lactose0.46G  
Leucine0.31G  
Lutein + zeaxanthin3UG  
Lycopene0UG  
Lysine0.236G  
Magnesium, Mg31MG4207.4%
Maltose0.12G  
Manganese, Mn0.329MG2.314.3%
Methionine0.085G  
Niacin0.773MG164.8%
Pantothenic acid0.19MG53.8%
Phenylalanine0.203G  
Phosphorus, P137MG125011%
Potassium, K270MG34007.9%
Proline0.268G  
Protein3.48G  
Retinol1UG  
Riboflavin0.057MG1.34.4%
Selenium, Se7.8UG5514.2%
Serine0.235G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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