Best sources of 24:0
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much 24:0 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategorydata type
select1.174GChocolate-flavored hazelnut spread168000Sweetssr_legacy_food
select.92GPeanut butter with omega-3, creamy172471Legumes and Legume Productssr_legacy_food
select.9GOil, peanut, salad or cooking171410Fats and Oilssr_legacy_food
select.736GPeanut Butter, smooth (Includes foods for USDA's Food Distribution Program)174294Legumes and Legume Productssr_legacy_food
select.731GPeanut butter, smooth style, without salt172470Legumes and Legume Productssr_legacy_food
select.689GPeanuts, all types, dry-roasted, with salt174262Legumes and Legume Productssr_legacy_food
select.689GPeanuts, all types, dry-roasted, without salt173806Legumes and Legume Productssr_legacy_food
select.491GSpices, cloves, ground171321Spices and Herbssr_legacy_food
select.418GCandies, HERSHEYS, PAYDAY Bar170680Sweetssr_legacy_food
select.413GCandies, honey-combed, with peanut butter167546Sweetssr_legacy_food
select.378GNuts, mixed nuts, oil roasted, with peanuts, lightly salted169427Nut and Seed Productssr_legacy_food
select.378GNuts, mixed nuts, oil roasted, with peanuts, without salt added170587Nut and Seed Productssr_legacy_food
select.378GNuts, mixed nuts, oil roasted, with peanuts, with salt added168600Nut and Seed Productssr_legacy_food
select.326GNuts, mixed nuts, dry roasted, with peanuts, without salt added170585Nut and Seed Productssr_legacy_food
select.294GSpices, rosemary, dried171333Spices and Herbssr_legacy_food
select.292GIce cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce170911Dairy and Egg Productssr_legacy_food
select.281GNuts, macadamia nuts, raw170178Nut and Seed Productssr_legacy_food
select.272GNuts, macadamia nuts, dry roasted, without salt added170179Nut and Seed Productssr_legacy_food
select.272GNuts, macadamia nuts, dry roasted, with salt added168598Nut and Seed Productssr_legacy_food
select.266GCrackers, whole grain, sandwich-type, with peanut butter filling171855Baked Productssr_legacy_food
select.2GOil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying172358Fats and Oilssr_legacy_food
select.193GOil, industrial, canola, high oleic171042Fats and Oilssr_legacy_food
select.187GNuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend170586Nut and Seed Productssr_legacy_food
select.184GOil, industrial, soy, ultra low linolenic171439Fats and Oilssr_legacy_food
select.178GCHICK-FIL-A, Chick-n-Strips170303Fast Foodssr_legacy_food
select.156GSauce, peanut, made from peanut butter, water, soy sauce174070Soups, Sauces, and Graviessr_legacy_food
select.153GNuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER170181Nut and Seed Productssr_legacy_food
select.145GOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)171033Fats and Oilssr_legacy_food
select.143GSeeds, sunflower seed butter, without salt170155Nut and Seed Productssr_legacy_food
select.143GSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)168595Nut and Seed Productssr_legacy_food
select.137GCookies, peanut butter, commercially prepared, regular172727Baked Productssr_legacy_food
select.114GNuts, pecans, oil roasted, without salt added170589Nut and Seed Productssr_legacy_food
select.114GNuts, pecans, oil roasted, with salt added169425Nut and Seed Productssr_legacy_food
select.112GSeeds, sunflower seed kernels, oil roasted, without salt170564Nut and Seed Productssr_legacy_food
select.112GSeeds, sunflower seed kernels, oil roasted, with salt added168593Nut and Seed Productssr_legacy_food
select.11GNuts, cashew nuts, oil roasted, without salt added170572Nut and Seed Productssr_legacy_food
select.11GNuts, cashew nuts, oil roasted, with salt added169422Nut and Seed Productssr_legacy_food
select.108GSCHIFF,TIGER'S MILK BAR167946Sweetssr_legacy_food
select.105GSpices, mustard seed, ground170929Spices and Herbssr_legacy_food
select.101GNuts, cashew nuts, raw170162Nut and Seed Productssr_legacy_food
select.1GFast foods, chicken fillet sandwich, plain with pickles170295Fast Foodssr_legacy_food
select.1GCHICK-FIL-A, chicken sandwich170790Fast Foodssr_legacy_food
select.099GOil, flaxseed, contains added sliced flaxseed171442Fats and Oilssr_legacy_food
select.098GMargarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)171432Fats and Oilssr_legacy_food
select.097GOil, industrial, soy, fully hydrogenated171440Fats and Oilssr_legacy_food
select.097GOil, industrial, cottonseed, fully hydrogenated171441Fats and Oilssr_legacy_food
select.097GOil, industrial, soy, low linolenic171438Fats and Oilssr_legacy_food
select.09GCookies, peanut butter, commercially prepared, sugar free171843Baked Productssr_legacy_food
select.089GMargarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)173610Fats and Oilssr_legacy_food
select.087GMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D171436Fats and Oilssr_legacy_food
select.087GMargarine, regular, 80% fat, composite, tub, with salt172347Fats and Oilssr_legacy_food
select.085GMargarine, regular, 80% fat, composite, stick, with salt172346Fats and Oilssr_legacy_food
select.085GMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D171435Fats and Oilssr_legacy_food
select.085GMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils173587Fats and Oilssr_legacy_food
select.084GMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt173583Fats and Oilssr_legacy_food
select.084GSalad dressing, mayonnaise, regular171009Fats and Oilssr_legacy_food
select.083GVeal, seam fat only, cooked172647Lamb, Veal, and Game Productssr_legacy_food
select.083GCandies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars168769Sweetssr_legacy_food
select.082GFormulated bar, LUNA BAR, NUTZ OVER CHOCOLATE174787Snackssr_legacy_food
select.075GSeeds, sunflower seed kernels, dried170562Nut and Seed Productssr_legacy_food
select.075GOil, flaxseed, cold pressed167702Fats and Oilssr_legacy_food
select.075GMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick173588Fats and Oilssr_legacy_food
select.072GMargarine-like, vegetable oil spread, 60% fat, tub, with salt173582Fats and Oilssr_legacy_food
select.072GFast foods, chicken tenders173321Fast Foodssr_legacy_food
select.072GMargarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D171038Fats and Oilssr_legacy_food
select.071GMargarine, margarine-like vegetable oil spread, 67-70% fat, tub171431Fats and Oilssr_legacy_food
select.069GSnacks, potato chips, plain, salted169677Snackssr_legacy_food
select.069GSauce, horseradish171833Soups, Sauces, and Graviessr_legacy_food
select.067GSnacks, potato chips, barbecue-flavor167962Snackssr_legacy_food
select.063GMargarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil172371Fats and Oilssr_legacy_food
select.063GSpices, parsley, dried170930Spices and Herbssr_legacy_food
select.063GCereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH171644Breakfast Cerealssr_legacy_food
select.06GMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D171437Fats and Oilssr_legacy_food
select.06GMargarine-like, vegetable oil spread, 60% fat, stick, with salt172348Fats and Oilssr_legacy_food
select.056GSeeds, hemp seed, hulled170148Nut and Seed Productssr_legacy_food
select.055GSnacks, corn-based, extruded, puffs or twists, cheese-flavor167949Snackssr_legacy_food
select.055GSnacks, corn-based, extruded, chips, plain167537Snackssr_legacy_food
select.053GSeeds, sesame seed kernels, dried (decorticated)169412Nut and Seed Productssr_legacy_food
select.052GSnacks, potato chips, lightly salted174805Snackssr_legacy_food
select.052GShortening, vegetable, household, composite173584Fats and Oilssr_legacy_food
select.051GCrackers, sandwich-type, peanut butter filled, reduced fat171848Baked Productssr_legacy_food
select.049GMargarine Spread, 40-49% fat, tub173589Fats and Oilssr_legacy_food
select.049GSalad dressing, ranch dressing, regular173592Fats and Oilssr_legacy_food
select.049GCandies, fudge, peanut butter, prepared-from-recipe167578Sweetssr_legacy_food
select.048GPOPEYES, Mild Chicken Strips, analyzed 2006172088Fast Foodssr_legacy_food
select.046GSalad dressing, french dressing, commercial, regular171414Fats and Oilssr_legacy_food
select.045GSnacks, tortilla chips, nacho cheese167559Snackssr_legacy_food
select.044GMargarine,spread, 35-39% fat, tub171415Fats and Oilssr_legacy_food
select.044GSeeds, pumpkin and squash seed kernels, dried170556Nut and Seed Productssr_legacy_food
select.044GNoodles, flat, crunchy, Chinese restaurant169735Cereal Grains and Pastasr_legacy_food
select.044GFormulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut173139Snackssr_legacy_food
select.043GSalad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light171037Fats and Oilssr_legacy_food
select.043GSeeds, pumpkin and squash seed kernels, roasted, without salt170557Nut and Seed Productssr_legacy_food
select.043GSeeds, pumpkin and squash seed kernels, roasted, with salt added169415Nut and Seed Productssr_legacy_food
select.042GSnacks, pita chips, salted173147Snackssr_legacy_food
select.039GFast foods, nachos, with cheese170291Fast Foodssr_legacy_food
select.039GTACO BELL, Nachos170336Fast Foodssr_legacy_food
select.038GChocolate, dark, 70-85% cacao solids170273Sweetssr_legacy_food
select.038GSauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve171185Soups, Sauces, and Graviessr_legacy_food
select.037GSnacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil174785Snackssr_legacy_food
Eat smart!
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