Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light 171037
Nutrientamount RDI%
10:00G  
12:00G  
14:00.022G  
14:10G  
15:00.011G  
15:10G  
16:02.044G  
16:10.081G  
16:1 c0.081G  
16:1 t0G  
17:00.034G  
17:10.043G  
18:00.863G  
18:115.97G  
18:1 c15.923G  
18:1 t0.047G  
18:28.511G  
18:2 CLAs0.028G  
18:2 n-6 c,c8.381G  
18:2 t not further defined0.102G  
18:33.188G  
18:3 n-3 c,c,c (ALA)3.188G  
18:3 n-6 c,c,c0G  
18:40G  
20:00.167G  
20:10.533G  
20:2 n-6 c,c0.024G  
20:30.02G  
20:3 n-30G  
20:3 n-60.02G  
20:40.022G  
20:5 n-3 (EPA)0G  
22:00.102G  
22:10.034G  
22:1 c0.034G  
22:1 t0G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0.01G  
24:00.043G  
24:1 c0G  
4:00G  
6:00G  
8:00G  
Ash2.46G  
Calcium, Ca13MG13001%
Carbohydrate, by difference9.39G  
Cholesterol33MG  
Copper, Cu0.016MG0.91.8%
Energy333KCAL  
Energy1393kJ  
Fatty acids, total monounsaturated16.662G  
Fatty acids, total polyunsaturated11.776G  
Fatty acids, total saturated3.288G  
Fatty acids, total trans0.149G  
Fatty acids, total trans-monoenoic0.047G  
Fatty acids, total trans-polyenoic0.102G  
Fiber, total dietary0.2G  
Fructose0.42G  
Galactose0.29G  
Glucose (dextrose)0.54G  
Iron, Fe0.31MG181.7%
Lactose0G  
Magnesium, Mg2MG4200.5%
Maltose0G  
Manganese, Mn0.013MG2.30.6%
Niacin0.028MG160.2%
Pantothenic acid0.27MG55.4%
Phosphorus, P27MG12502.2%
Potassium, K63MG34001.9%
Protein1.53G  
Riboflavin0.03MG1.32.3%
Selenium, Se4.4UG558%
Sodium, Na848MG150056.5%
Starch4.7G  
Sucrose4.12G  
Sugars, total including NLEA5.38G  
Thiamin0.015MG1.21.3%
Tocopherol, beta0.07MG  
Tocopherol, delta2.11MG  
Tocopherol, gamma11.14MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)34.18G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-120.17UG2.47.1%
Vitamin B-60.015MG1.70.9%
Vitamin C0MG900%
Vitamin E (alpha-tocopherol)10.41MG  
Vitamin K (Dihydrophylloquinone)0UG  
Vitamin K (Menaquinone-4)0UG  
Vitamin K (phylloquinone)65.8UG  
Water52.44G  
Zinc, Zn0.2MG111.8%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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