Best sources of Maltose
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Maltose is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select10.04GFormulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut173139Snacks
select8.7GUdi's, Gluten Free, Classic French Dinner Rolls168010Baked Products
select8.7GRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch171861Baked Products
select8.1GUdi's, Gluten Free, Soft & Delicious White Sandwich Bread167598Baked Products
select8.1GBread, gluten-free, white, made with tapioca starch and brown rice flour174101Baked Products
select6.81GBread, gluten-free, whole grain, made with tapioca starch and brown rice flour174102Baked Products
select6.81GUdi's, Gluten Free, Soft & Hearty Whole Grain Bread167599Baked Products
select6.56GWheat, KAMUT khorasan, uncooked169743Cereal Grains and Pasta
select6.54GCandies, TOOTSIE ROLL, chocolate-flavor roll167971Sweets
select6.22GFormulated bar, LUNA BAR, NUTZ OVER CHOCOLATE174787Snacks
select6.1GSweet Potatoes, french fried, frozen as packaged, salt added in processing167606Vegetables and Vegetable Products
select5.35GFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors173136Snacks
select5.23GBagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted174900Baked Products
select5.2GMcDONALD'S, Hotcakes (with 2 pats margarine & syrup)173311Fast Foods
select5.15GSpelt, uncooked169745Cereal Grains and Pasta
select4.98GPie, pecan, commercially prepared175021Baked Products
select4.81GSnacks, bagel chips, plain173150Snacks
select4.81GHOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen172107Meals, Entrees, and Side Dishes
select4.74GLean Pockets, Meatballs & Mozzarella172109Meals, Entrees, and Side Dishes
select4.73GSnacks, granola bars, soft, uncoated, chocolate chip169674Snacks
select4.51GCereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS174643Breakfast Cereals
select4.5GCranberry sauce, jellied, canned, OCEAN SPRAY167804Fruits and Fruit Juices
select4.45GCranberry sauce, canned, sweetened173961Fruits and Fruit Juices
select4.4GCranberry sauce, whole, canned, OCEAN SPRAY167803Fruits and Fruit Juices
select4.37GPasta mix, classic beef, unprepared168954Meals, Entrees, and Side Dishes
select4.31GFormulated bar, high fiber, chewy, oats and chocolate173149Snacks
select4.03GToaster pastries, fruit (includes apple, blueberry, cherry, strawberry)175035Baked Products
select3.99GBabyfood, cereal, oatmeal, dry fortified171360Baby Foods
select3.84GCrackers, cheese, regular174975Baked Products
select3.84GHOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen173327Meals, Entrees, and Side Dishes
select3.7GBread, french or vienna (includes sourdough)172675Baked Products
select3.67GCream substitute, powdered171263Dairy and Egg Products
select3.53GPrairie Turnips, boiled (Northern Plains Indians)168996American Indian/Alaska Native Foods
select3.34GSweet potato, cooked, boiled, without skin168484Vegetables and Vegetable Products
select3.34GSweet potato, cooked, boiled, without skin, with salt170541Vegetables and Vegetable Products
select3.2GBread, Italian174913Baked Products
select3.2GBagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)174899Baked Products
select3.12GSweet potato, cooked, baked in skin, flesh, with salt170134Vegetables and Vegetable Products
select3.12GSweet potato, cooked, baked in skin, flesh, without salt168483Vegetables and Vegetable Products
select3.1GBabyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified173509Baby Foods
select3.07GToaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)167927Baked Products
select2.97GTortilla, blue corn, Sakwavikaviki (Hopi)169829American Indian/Alaska Native Foods
select2.96GRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour171864Baked Products
select2.96GUdi's, Gluten Free, Whole Grain Dinner Rolls167600Baked Products
select2.94GSweeteners, sugar substitute, granulated, brown170675Sweets
select2.91GCereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt173012Breakfast Cereals
select2.73GBurrito, bean and cheese, frozen173336Meals, Entrees, and Side Dishes
select2.72GSchar, Gluten-Free, Classic White Rolls168008Baked Products
select2.72GRolls, gluten-free, white, made with rice flour, rice starch, and corn starch171862Baked Products
select2.72GSchool Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen170704Fast Foods
select2.67GPasta mix, Italian lasagna, unprepared168955Meals, Entrees, and Side Dishes
select2.64GGarlic bread, frozen167939Baked Products
select2.59GSnacks, pita chips, salted173147Snacks
select2.58GSchool Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen170703Fast Foods
select2.52GRolls, hamburger or hotdog, plain172796Baked Products
select2.5GSugars, White bread, PEPPERIDGE FARMS (FL1,MO1) - NFY0907NK325801Baked Products
select2.49GPancakes, plain, dry mix, complete (includes buttermilk)172772Baked Products
select2.45GTortillas, ready-to-bake or -fry, flour, refrigerated175037Baked Products
select2.43GPizza, cheese topping, rising crust, frozen, cooked170714Fast Foods
select2.42GCrackers, wheat, regular174985Baked Products
select2.42GSoy sauce, reduced sodium, made from hydrolyzed vegetable protein172474Legumes and Legume Products
select2.4GSugars, White bread, PEPPERIDGE FARMS (NC1,NY1,MI1) - NFY0907OO325833Baked Products
select2.4GPizza, meat and vegetable topping, rising crust, frozen, cooked170716Fast Foods
select2.39GMacaroni and cheese dinner with dry sauce mix, boxed, uncooked173340Meals, Entrees, and Side Dishes
select2.37GTortilla, includes plain and from mutton sandwich (Navajo)168041American Indian/Alaska Native Foods
select2.35GTennis Bread, plain (Apache)169811American Indian/Alaska Native Foods
select2.3GSugars, White bread, PEPPERIDGE FARMS (CO1,CT1) - NFY0907N0325816Baked Products
select2.2GSauce, peanut, made from coconut, water, sugar, peanuts171575Soups, Sauces, and Gravies
select2.18GSnacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit168862Snacks
select2.18GMuffins, English, plain, enriched, with ca prop (includes sourdough)174994Baked Products
select2.16GBabyfood, cereal, rice, dry fortified170969Baby Foods
select2.07GPasta mix, Italian four cheese lasagna, unprepared168958Meals, Entrees, and Side Dishes
select2.06GTortillas, ready-to-bake or -fry, flour, shelf stable167535Baked Products
select2.04GBread, crumbs, dry, grated, seasoned172806Baked Products
select2.01GPIZZA HUT 12" Pepperoni Pizza, Pan Crust173280Fast Foods
select2GBread, roll, Mexican, bollilo174078Baked Products
select1.97GBread, chapati or roti, whole wheat, commercially prepared, frozen174075Baked Products
select1.96GPasta, dry, unenriched168927Cereal Grains and Pasta
select1.96GPasta, dry, enriched169736Cereal Grains and Pasta
select1.92GBread, crumbs, dry, grated, plain174928Baked Products
select1.9GPears, canned, heavy syrup pack, solids and liquids169939Fruits and Fruit Juices
select1.89GSchool Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen170305Fast Foods
select1.88GCrackers, snack, Goya Crackers167529Baked Products
select1.84GEgg rolls, pork, refrigerated, heated172103Meals, Entrees, and Side Dishes
select1.83GPIZZA HUT 12" Cheese Pizza, Pan Crust172041Fast Foods
select1.83GPIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust173279Fast Foods
select1.82GBread, multi-grain, toasted (includes whole-grain)174914Baked Products
select1.81GSchool Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen170702Fast Foods
select1.8GBread, naan, plain, commercially prepared, refrigerated171845Baked Products
select1.8GSugars, White bread, store brand, mixed composite (IN1,NY1) - NFY0907G6325663Baked Products
select1.76GFrybread, made with lard (Navajo)167635American Indian/Alaska Native Foods
select1.74GPIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust172040Fast Foods
select1.74GBread, wheat172686Baked Products
select1.73GPIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust173281Fast Foods
select1.7GSugars, White bread, store brand, mixed composite (CO2,CT1) - NFY0907H6325712Baked Products
select1.7GBread, paratha, whole wheat, commercially prepared, frozen174076Baked Products
select1.7GToaster pastries, brown-sugar-cinnamon172801Baked Products
select1.69GCrackers, saltines, low salt (includes oyster, soda, soup)175056Baked Products
select1.67GBread, multi-grain (includes whole-grain)168013Baked Products
select1.67GLITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust172047Fast Foods
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