| Nutrient | amount | | RDI | % |
| 10:0 | 0.042 | G | | |
| 12:0 | 0.652 | G | | |
| 14:0 | 0.334 | G | | |
| 14:1 | 0.002 | G | | |
| 15:0 | 0.008 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 3.35 | G | | |
| 16:1 | 0.032 | G | | |
| 16:1 c | 0.03 | G | | |
| 16:1 t | 0.002 | G | | |
| 17:0 | 0.017 | G | | |
| 17:1 | 0.007 | G | | |
| 18:0 | 0.737 | G | | |
| 18:1 | 3.882 | G | | |
| 18:1 c | 3.698 | G | | |
| 18:1 t | 0.184 | G | | |
| 18:2 | 5.382 | G | | |
| 18:2 CLAs | 0.011 | G | | |
| 18:2 n-6 c,c | 5.317 | G | | |
| 18:2 t not further defined | 0.054 | G | | |
| 18:3 | 0.038 | G | | |
| 18:3 n-3 c,c,c (ALA) | 0.01 | G | | |
| 18:3 n-6 c,c,c | 0.029 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0.047 | G | | |
| 20:1 | 0.735 | G | | |
| 20:2 n-6 c,c | 0.004 | G | | |
| 20:3 | 0.003 | G | | |
| 20:3 n-3 | 0 | G | | |
| 20:3 n-6 | 0.003 | G | | |
| 20:4 | 0 | G | | |
| 20:5 n-3 (EPA) | 0.002 | G | | |
| 22:0 | 0.036 | G | | |
| 22:1 | 0.002 | G | | |
| 22:1 c | 0.002 | G | | |
| 22:1 t | 0 | G | | |
| 22:4 | 0.004 | G | | |
| 22:5 n-3 (DPA) | 0.002 | G | | |
| 22:6 n-3 (DHA) | 0.001 | G | | |
| 24:0 | 0.015 | G | | |
| 24:1 c | 0.008 | G | | |
| 4:0 | 0.008 | G | | |
| 6:0 | 0.006 | G | | |
| 8:0 | 0.027 | G | | |
| Alanine | 0.221 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 0.235 | G | | |
| Ash | 1.54 | G | | |
| Aspartic acid | 0.332 | G | | |
| Betaine | 0 | MG | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 27 | MG | 1300 | 2.1% |
| Carbohydrate, by difference | 41.72 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 0 | MG | | |
| Choline, total | 8.5 | MG | 550 | 1.5% |
| Copper, Cu | 0.108 | MG | 0.9 | 12% |
| Cryptoxanthin, beta | 0 | UG | | |
| Cystine | 0.095 | G | | |
| Energy | 350 | KCAL | | |
| Energy | 1464 | kJ | | |
| Fatty acids, total monounsaturated | 4.669 | G | | |
| Fatty acids, total polyunsaturated | 5.437 | G | | |
| Fatty acids, total saturated | 5.281 | G | | |
| Fatty acids, total trans | 0.24 | G | | |
| Fatty acids, total trans-monoenoic | 0.185 | G | | |
| Fatty acids, total trans-polyenoic | 0.054 | G | | |
| Fiber, total dietary | 2.5 | G | | |
| Folate, DFE | 221 | UG | | |
| Folate, total | 186 | UG | | |
| Folic acid | 50 | UG | | |
| Fructose | 0.62 | G | | |
| Galactose | 0 | G | | |
| Glucose (dextrose) | 0.42 | G | | |
| Glutamic acid | 1.474 | G | | |
| Glycine | 0.2 | G | | |
| Histidine | 0.129 | G | | |
| Iron, Fe | 3.05 | MG | 18 | 16.9% |
| Isoleucine | 0.235 | G | | |
| Lactose | 0 | G | | |
| Leucine | 0.407 | G | | |
| Lutein + zeaxanthin | 25 | UG | | |
| Lycopene | 0 | UG | | |
| Lysine | 0.241 | G | | |
| Magnesium, Mg | 23 | MG | 420 | 5.5% |
| Maltose | 2.64 | G | | |
| Manganese, Mn | 0.441 | MG | 2.3 | 19.2% |
| Methionine | 0.104 | G | | |
| Niacin | 4.142 | MG | 16 | 25.9% |
| Pantothenic acid | 0.66 | MG | 5 | 13.2% |
| Phenylalanine | 0.268 | G | | |
| Phosphorus, P | 87 | MG | 1250 | 7% |
| Potassium, K | 103 | MG | 3400 | 3% |
| Proline | 0.515 | G | | |
| Protein | 8.36 | G | | |
| Retinol | 13 | UG | | |
| Riboflavin | 0.184 | MG | 1.3 | 14.2% |
| Selenium, Se | 16.6 | UG | 55 | 30.2% |
| Serine | 0.272 | G | | |