Best sources of Fatty acids, total monounsaturated
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Fatty acids, total monounsaturated is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select200GHOMEMADE VANILLA WITH CARB STEADY SHAKE, HOMEMADE VANILLA776268 Uncategorized
select100GHIGHLAND CREST, PARMESAN GRATED CHEESE494054 Uncategorized
select86.67GCULINARY AGAGE OIL537276 Uncategorized
select86.67GTHE REPULBIC OF TEA, STIR FRY TEA OIL499164 Uncategorized
select83.689GOil, sunflower, high oleic (70% and over)172338Fats and Oils
select81.33GFINAOLIVA, EXTRA VIRGIN OLIVE OIL577225 Uncategorized
select80GAUSTRALIAN MACADAMIA OIL498262 Uncategorized
select80GBROOKFARM, MACADAMIA OIL438056 Uncategorized
select80GCASTILLO DE PINAR, EXTRA VIRGIN OLIVE OIL494814 Uncategorized
select80GCASTILLO DE PINAR, ORGANIC EXTRA VIRGIN OLIVE OIL494813 Uncategorized
select80GMEDITERRANEAN INFUSED SUNFLOWER OIL, MEDITERRANEAN698914 Uncategorized
select80GTOMATO BASIL INFUSED SUNFLOWER OIL, TOMATO BASIL698916 Uncategorized
select80GGARLIC PEPPER INFUSED SUNFLOWER OIL, GARLIC PEPPER698918 Uncategorized
select80GEXTRA VIRGIN SUNFLOWER OIL698920 Uncategorized
select80GHOT FIERY PEPPER INFUSED SUNFLOWER OIL, HOT FIERY PEPPER698922 Uncategorized
select78.57GHIGH HEAT SAFFLOWER OIL383884 Uncategorized
select78.57GKEY FOOD, SAFFLOWER OIL369749 Uncategorized
select78.57GELIKI, PREMIUM EXTRA VIRGIN OLIVE OIL577906 Uncategorized
select78.57GSOLO FAMILY, SUNFLOWER OIL446979 Uncategorized
select78.57GSPECTRUM, SAFFLOWER OIL375879 Uncategorized
select78.57G365 EVERYDAY VALUE, ORGANIC SUNFLOWER SEED OIL436487 Uncategorized
select78.57G365 EVERYDAY VALUE, SAFFLOWER SEED OIL436486 Uncategorized
select78.57GLA TOURANGELLE, THAI WOK OIL395772 Uncategorized
select78.57GSAFFLOWER SEED OIL436489 Uncategorized
select78.57G100% SANFFLOWER OIL389455 Uncategorized
select78.57GHARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL439761 Uncategorized
select78.57GHARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC439763 Uncategorized
select78.57GHARMONS NEIGHBORHOOD GROCER, PREMIUM EXTRA VIRGIN OLIVE OIL, BLOOD ORANGE439753 Uncategorized
select78.57GMACADAMIA NUT OIL565131 Uncategorized
select78.57GHARMONS, PREMIUM EXTRA VIRGIN OLIVE OIL439756 Uncategorized
select78.57GEXTRA VIRGIN OLIVE OIL RICH & ROBUST389479 Uncategorized
select78.57GX VIRGIN OLIVE OIL472905 Uncategorized
select78.57GTASSOS, EXTRA VIRGIN OLIVE OIL362243 Uncategorized
select78.57G100% EXTRA VIRGIN CALIFORNIA OLIVE OIL577955 Uncategorized
select78.57GCOOKING OIL SAFFLOWER518486 Uncategorized
select78.57GNAPA VALLEY NATURALS, SWEET & FRUITY EXTRA VIRGIN OLIVE OIL370528 Uncategorized
select78.57GSPECTRUM, ORGANIC SUNFLOWER OIL363421 Uncategorized
select78.57GORGANIC EXPELLER PRESSED SUNFLOWER OIL446980 Uncategorized
select78.57GCALIFORNIA OLIVE OIL576998 Uncategorized
select78.57GSTIR FRY OIL395839 Uncategorized
select78.57GTHAI WOK OIL395774 Uncategorized
select78.57GPAN ASIAN STIR FRY OIL404760 Uncategorized
select78.57G100% SAFFLOWER OIL391742 Uncategorized
select78.57GLAPAS, OLIVE OIL435674 Uncategorized
select78.57GLAPAS, ORGANIC EXTRA VIRGIN GREEK OLIVE OIL435675 Uncategorized
select78GOil, hazelnut171427Fats and Oils
select77.2GCASTELINES, VIRGIN OLIVE OIL437447 Uncategorized
select75.221GOil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)171027Fats and Oils
select75GLA TOURANGELLE, ROASTED HAZELNUT OIL395764 Uncategorized
select73.7GShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)172333Fats and Oils
select73.33GARTISAN EXTRA VIRGIN OLIVE OIL576798 Uncategorized
select73.33GVRISI 36, BOLD EXTRA VIRGIN OLIVE OIL469494 Uncategorized
select73.33GCOLAVITA, BASILOLIO CONDIMENT, EXTRA VIRGIN OLIVE OIL WITH ESSENCE OF BASIL577028 Uncategorized
select73.33GCOLAVITA, PEPPEROLIO, EXTRA VIRGIN OLIVE OIL WITH ESSENCE OF PEPPER501209 Uncategorized
select73.33GCOLAVITA, EXTRA VIRGIN MEDITERRANEAN TRADITIONAL OLIVE OIL501229 Uncategorized
select73.33GPICUAL EXTRA VIRGIN OLIVE OIL577084 Uncategorized
select73.33GTRADITIONAL OLIVE OIL442576 Uncategorized
select73.33GDIPPING OLIVE OIL WITH GARLIC & CHILI445749 Uncategorized
select73.33GNATURAL FIRST COLD PRESSED DIPPING OIL472986 Uncategorized
select73.33GLA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL445384 Uncategorized
select73.33GROBUST EXTRA VIRGIN OLIVE OIL589216 Uncategorized
select73.33GFIRST COLD PRESS EXTRA VIRGIN OLIVE OIL ARBEQUINA FRESH & FRUITY411290 Uncategorized
select73.33GFIRST COLD PRESS EXTRA VIRGIN OLIVE OIL500837 Uncategorized
select73.33GEXTRA ORIGIN OLIVE OIL WITH FRESH LEMON498275 Uncategorized
select73.33GAUSTRALIAN EXTRA VIRGIN OLIVE OIL694230 Uncategorized
select73.33GDIPPING OLIVE OIL WITH BASIL & SUNDRIED TOMATO795807 Uncategorized
select73.33GARBEQUINA FRESH & FRUITY EXTRA VIRGIN OLIVE IL648054 Uncategorized
select73.33GMILLER'S BLEND BOLD & PEPPERY FIRST COLD PRESS EXTRA VIRGIN OLIVE OIL648912 Uncategorized
select73.33GOLIO BEATO DEMARCO, EXTRA VIRGIN ITALIAN OLIVE OIL437691 Uncategorized
select73.33G8 OLIVOS, EXTRA VIRGIN OLIVE OIL438253 Uncategorized
select73.33G8 OLIVOS, PREMIUM EXTRA VIRGIN OLIVE OIL438252 Uncategorized
select73.33GTRADER JOE'S, KALAMATA EXTRA VIRGIN OLIVE OIL498907 Uncategorized
select73.33GULTRA PREMIUM EXTRA VIRGIN OLIVE OIL577528 Uncategorized
select73.33GTANTILLO, ORGANIC EXTRA VIRGIN OLIVE OIL446006 Uncategorized
select73.33GCOLAVITA, OLIVE OIL577253 Uncategorized
select73.33GCOLAVITA, MEDITERRANEAN TRADITIONAL EXTRA VIRGIN OLIVE OIL577967 Uncategorized
select73.33GCOLAVITA, OLIVE OIL, EXTRA VIRGIN, FIRST COLD PRESSED577969 Uncategorized
select73.33GSHOPRITE, EXTRA VIRGIN OLIVE OIL492106 Uncategorized
select73.33GKALAMATA GOLD, ORGANIC EXTRA VIRGIN OLIVE OIL500840 Uncategorized
select73.33G100% ORGANIC EXTRA VIRGIN ITALIAN OLIVE OIL578191 Uncategorized
select73.33GROSEMARY OIL543549 Uncategorized
select73.33GCOLAVITA, EXTRA VIRGIN OLIVE OIL, WHITE TRUFFLE445740 Uncategorized
select73.33GROASTED CHILI OIL516028 Uncategorized
select73.33GCONDIMENT MADE WITH EXTRA VIRGIN OLIVE OIL515251 Uncategorized
select73.33GLORIVA, PURE SUNFLOWER OIL499955 Uncategorized
select73.33GCOLAVITA, EXTRA VIRGIN OLIVE OIL577678 Uncategorized
select73.33GNAPOLEON, ORGANIC COLD PRESSED EXTRA VIRGIN OLIVE OIL577708 Uncategorized
select73.33GHIGH OLEIC ORGANIC SUNFLOWER OIL445958 Uncategorized
select73.33GWINCO FOODS, LIGHT TASTING OLIVE OIL500392 Uncategorized
select73.33GWINCO FOODS, OLIVE OIL, CLASSIC500380 Uncategorized
select73.33GINTERNATIONAL COLLECTION, OLIVE OIL, BASIL413456 Uncategorized
select73.33GVRISI 36, OLIVE OIL469493 Uncategorized
select73.33GVRISI 36, DELICATE EXTRA VIRGIN OLIVE OIL469492 Uncategorized
select73.33GBOLD EXTRA VIRGIN OLIVE OIL535797 Uncategorized
select73.33GMAC NUT OIL, MACADAMIA NUT OIL493966 Uncategorized
select73.33GAJ'S, ORGANIC EXTRA VIRGIN OLIVE OIL500787 Uncategorized
select73.33GCHILI INFUSED SPANISH EXTRA VIRGIN OLIVE OIL597317 Uncategorized
select73.33GTRUFFLE INFUSED SPANISH EXTRA VIRGIN OLIVE OIL597318 Uncategorized
select73.33GLEMON INFUSED SPANISH EXTRA VIRGIN OLIVE OIL597319 Uncategorized
select73.33GGARLIC INFUSED SPANISH EXTRA VIRGIN OLIVE OIL584259 Uncategorized
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