Fat, chicken 173564
Nutrientamount RDI%
10:00G  
12:00.1G  
14:00.9G  
16:021.6G  
16:15.7G  
18:06G  
18:137.3G  
18:219.5G  
18:31G  
18:40G  
20:11.1G  
20:40.1G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alanine0G  
Alcohol, ethyl0G  
Arginine0G  
Ash0G  
Aspartic acid0G  
Caffeine0MG  
Calcium, Ca0MG13000%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol85MG  
Choline, total122.4MG55022.3%
Copper, Cu0MG0.90%
Cryptoxanthin, beta0UG  
Cystine0G  
Energy900KCAL  
Energy3766kJ  
Fatty acids, total monounsaturated44.7G  
Fatty acids, total polyunsaturated20.9G  
Fatty acids, total saturated29.8G  
Fiber, total dietary0G  
Folate, DFE0UG  
Folate, total0UG  
Folic acid0UG  
Glutamic acid0G  
Glycine0G  
Histidine0G  
Iron, Fe0MG180%
Isoleucine0G  
Leucine0G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine0G  
Magnesium, Mg0MG4200%
Methionine0G  
Niacin0MG160%
Pantothenic acid0MG50%
Phenylalanine0G  
Phosphorus, P0MG12500%
Phytosterols0MG  
Potassium, K0MG34000%
Proline0G  
Protein0G  
Retinol0UG  
Riboflavin0MG1.30%
Selenium, Se0.2UG550.4%
Serine0G  
Sodium, Na0MG15000%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0MG1.20%
Threonine0G  
Total lipid (fat)99.8G  
Tryptophan0G  
Tyrosine0G  
Valine0G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-60MG1.70%
Vitamin B-9 (Folate, food)0UG4000%
Vitamin C0MG900%
Vitamin D (D2 + D3)4.8UG  
Vitamin D (D2 + D3), International Units191IU  
Vitamin D3 (cholecalciferol)4.8UG  
Vitamin E (alpha-tocopherol)2.7MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)0UG  
Water0.2G  
Zinc, Zn0MG110%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: