Best sources of Glycine
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Glycine is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select2,553.571GEGG WHITE PROTEIN POWDER777216 Uncategorized
select19.049GGelatins, dry powder, unsweetened169599Sweets
select13.773GGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C169692Sweets
select13.773GGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium169693Sweets
select11.917GSnacks, pork skins, plain167961Snacks
select11.036GSnacks, pork skins, barbecue-flavor168851Snacks
select7.453GORGANIC SUPERGREENS & PROTEIN553700 Uncategorized
select4.4GPork, fresh, variety meats and by-products, ears, frozen, raw167857Pork Products
select4.37GFish, whitefish, dried (Alaska Native)168052American Indian/Alaska Native Foods
select4.351GSeal, bearded (Oogruk), meat, dried (Alaska Native)168020American Indian/Alaska Native Foods
select4.079GWhale, beluga, meat, dried (Alaska Native)169795American Indian/Alaska Native Foods
select3.965GORGANIC BROWN RICE PROTEIN POWDER554843 Uncategorized
select3.754GSPORT PERFORMANCE PROTEIN DRINK MIX405179 Uncategorized
select3.664GVEGA, SPORT PERFORMANCE PROTEIN DRINK MIX, BERRY405726 Uncategorized
select3.619GNATURADE, VEG PROTEIN BOOSTER553649 Uncategorized
select3.615GBROWN RICE PROTEIN POWDER553777 Uncategorized
select3.603GSoy protein isolate174276Legumes and Legume Products
select3.603GSoy protein isolate, potassium type174302Legumes and Legume Products
select3.48GTurkey, skin, from retail parts, from dark meat, cooked, roasted172874Poultry Products
select3.434GSeeds, sesame flour, low-fat170560Nut and Seed Products
select3.343GPork, pickled pork hocks169157Pork Products
select3.285GSeal, bearded (Oogruk), meat, partially dried (Alaska Native)167650American Indian/Alaska Native Foods
select3.28GSmelt, dried (Alaska Native)167654American Indian/Alaska Native Foods
select3.26GCLEAN LEAN PROTEIN, SMOOTH VANILLA718164 Uncategorized
select3.254GSUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE553581 Uncategorized
select3.248GChicken, broilers or fryers, skin only, cooked, roasted171055Poultry Products
select3.145GPeanut flour, defatted174267Legumes and Legume Products
select3.142GPork, fresh, variety meats and by-products, ears, frozen, cooked, simmered167858Pork Products
select3.108GTurkey, whole, skin (light and dark), roasted171082Poultry Products
select3.099GSeaweed, spirulina, dried170495Vegetables and Vegetable Products
select3.085GEgg, white, dried, powder, stabilized, glucose reduced173427Dairy and Egg Products
select3.083GSeeds, sunflower seed flour, partially defatted170156Nut and Seed Products
select3.057GSUPER SERUM PROTEIN, NATURAL VANILLA725472 Uncategorized
select3.047GEgg, white, dried, stabilized, glucose reduced170895Dairy and Egg Products
select3.036GTurkey, young hen, skin only, cooked, roasted171499Poultry Products
select3.015GFish, cod, Atlantic, dried and salted174190Finfish and Shellfish Products
select3.007GPROTEIN & GREENS DRINK MIX POWDER405235 Uncategorized
select3.007GVEGA, PROTEIN & GREENS DRINK MIX, VANILLA405576 Uncategorized
select3.007GVEGA, PROTEIN & GREENS DRINK MIX405777 Uncategorized
select3.006GVEGA, PROTEIN & GREENS DRINK MIX POWDER, CHOCOLATE405733 Uncategorized
select3.006GVEGA, PROTEIN & GREENS DRINK MIX, CHOCOLATE405505 Uncategorized
select2.991GMollusks, whelk, unspecified, cooked, moist heat171984Finfish and Shellfish Products
select2.964GNATURADE, SOY-FREE VEG PROTEIN BOOSTER553654 Uncategorized
select2.888GChicken, broilers or fryers, skin only, cooked, fried, flour171454Poultry Products
select2.88GEgg, white, dried, flakes, stabilized, glucose reduced173426Dairy and Egg Products
select2.876GTurkey, skin from whole, (light and dark), with added solution, roasted172867Poultry Products
select2.761GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE594478 Uncategorized
select2.761GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE, VANILLA685996 Uncategorized
select2.761GSeeds, sesame flour, partially defatted170153Nut and Seed Products
select2.757GNATURADE, N.R.G, PROTEIN BOOSTER, VANILLA553636 Uncategorized
select2.703GCLEAN* PROTEIN DRINK MIX582267 Uncategorized
select2.688GSoy protein concentrate, produced by alcohol extraction172447Legumes and Legume Products
select2.688GSoy protein concentrate, produced by acid wash174301Legumes and Legume Products
select2.614GChicken, skin (drumsticks and thighs), with added solution, cooked, roasted174503Poultry Products
select2.614GBeef, cured, breakfast strips, cooked170198Beef Products
select2.6GPork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium167712Pork Products
select2.594GPLANT PROTEIN POWDER BLEND, VANILLA600066 Uncategorized
select2.52GNUTRIBIOTIC, RAW ORGANIC RICE PROTEIN PLAIN554833 Uncategorized
select2.52GORGANIC RAW PROTEIN POWDER553618 Uncategorized
select2.508GPork, cured, bacon, cooked, baked167914Pork Products
select2.5GQUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN699170 Uncategorized
select2.436GPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed170748Fast Foods
select2.432GPOPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed170352Fast Foods
select2.428GChicken, broilers or fryers, skin only, cooked, stewed171056Poultry Products
select2.416GSeeds, cottonseed flour, low fat (glandless)170146Nut and Seed Products
select2.41GKFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed170743Fast Foods
select2.408GKFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed170342Fast Foods
select2.402GDOUBLE CHOCOLATE FUDGE NATURAL PEA PROTEIN WITH WHOLE GRAIN RICE708010 Uncategorized
select2.4GSPORTS PLANT PROTEIN COMPLEX553888 Uncategorized
select2.381GSeeds, cottonseed meal, partially defatted (glandless)170147Nut and Seed Products
select2.367GBeverages, Protein powder soy based173181Beverages
select2.361GPork, fresh, variety meats and by-products, tail, raw168291Pork Products
select2.306GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553656 Uncategorized
select2.291GKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed170344Fast Foods
select2.288GVeal, variety meats and by-products, liver, cooked, braised172535Lamb, Veal, and Game Products
select2.263GBeef, cured, corned beef, canned170602Sausages and Luncheon Meats
select2.261GPork, fresh, variety meats and by-products, tail, cooked, simmered167881Pork Products
select2.26GKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed170739Fast Foods
select2.228GPOPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed170749Fast Foods
select2.224GSeeds, safflower seed meal, partially defatted170559Nut and Seed Products
select2.211GKFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed170740Fast Foods
select2.204GVeal, variety meats and by-products, liver, cooked, pan-fried174358Lamb, Veal, and Game Products
select2.192GGame meat, bison, chuck, shoulder clod, separable lean only, cooked, braised174424Lamb, Veal, and Game Products
select2.177GKFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed170345Fast Foods
select2.174GSoy flour, defatted174275Legumes and Legume Products
select2.17GCorned beef loaf, jellied173860Sausages and Luncheon Meats
select2.169GBeef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised170638Beef Products
select2.169GRICE PROTEIN553760 Uncategorized
select2.16GSnacks, beef sticks, smoked168850Snacks
select2.15GORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE718270 Uncategorized
select2.132GChicken, skin (drumsticks and thighs), cooked, roasted174496Poultry Products
select2.128GNATURADE, PEA PROTEIN VEGAN SHAKE, CHOCOLATE553630 Uncategorized
select2.127GChicken, broilers or fryers, skin only, raw171452Poultry Products
select2.127GBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised170226Beef Products
select2.114GBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised171817Beef Products
select2.11GBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised174050Beef Products
select2.108GSeeds, sesame flour, high-fat170192Nut and Seed Products
select2.107GBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised174767Beef Products
select2.098GBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised174045Beef Products
select2.095GChicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked171520Poultry Products
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