| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0 | G | | | |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0 | G | | | |
| 18:2 | 0 | G | | | |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 5.313 | G | | | 6 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 4.812 | G | | | 19 |
| Ash | 4.55 | G | | | 325 |
| Aspartic acid | 7.291 | G | | | 4 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 89 | MG | 1300 | 6.8% | 1483 |
| Carbohydrate, by difference | 4.47 | G | | | 4339 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 8.4 | MG | 550 | 1.5% | 3400 |
| Copper, Cu | 0.17 | MG | 0.9 | 18.9% | 1620 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 2.044 | G | | | 2 |
| Energy | 376 | KCAL | | | 1216 |
| Energy | 1573 | kJ | | | 1220 |
| Fatty acids, total monounsaturated | 0 | G | | | |
| Fatty acids, total polyunsaturated | 0 | G | | | |
| Fatty acids, total saturated | 0 | G | | | |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 96 | UG | | | 796 |
| Folate, total | 96 | UG | | | 634 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 11.496 | G | | | 9 |
| Glycine | 3.085 | G | | | 22 |
| Histidine | 1.872 | G | | | 7 |
| Iron, Fe | 0.24 | MG | 18 | 1.3% | 6513 |
| Isoleucine | 5.023 | G | | | 1 |
| Leucine | 7.172 | G | | | 2 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 5.076 | G | | | 7 |
| Magnesium, Mg | 72 | MG | 420 | 17.1% | 694 |
| Manganese, Mn | 0.05 | MG | 2.3 | 2.2% | 3456 |
| Methionine | 3.204 | G | | | 1 |
| Niacin | 0.723 | MG | 16 | 4.5% | 5027 |
| Pantothenic acid | 1.958 | MG | 5 | 39.2% | 217 |
| Phenylalanine | 5.181 | G | | | 1 |
| Phosphorus, P | 89 | MG | 1250 | 7.1% | 4755 |
| Potassium, K | 1116 | MG | 3400 | 32.8% | 159 |
| Proline | 3.098 | G | | | 24 |
| Protein | 82.4 | G | | | 6 |
| Retinol | 0 | UG | | | |
| Riboflavin | 2.316 | MG | 1.3 | 178.2% | 41 |
| Selenium, Se | 125.1 | UG | 55 | 227.5% | 19 |
| Serine | 6.078 | G | | | 2 |
| Sodium, Na | 1238 | MG | 1500 | 82.5% | 209 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.037 | MG | 1.2 | 3.1% | 5453 |
| Threonine | 3.665 | G | | | 1 |
| Total lipid (fat) | 0.04 | G | | | 7208 |
| Tryptophan | 1.266 | G | | | 3 |
| Tyrosine | 3.309 | G | | | 2 |
| Valine | 6.17 | G | | | 1 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.53 | UG | 2.4 | 22.1% | 2698 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.024 | MG | 1.7 | 1.4% | 6245 |
| Vitamin B-9 (Folate, food) | 96 | UG | 400 | 24% | 336 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 8.54 | G | | | 6486 |
| Zinc, Zn | 0.16 | MG | 11 | 1.5% | 6139 |