Whale, beluga, meat, dried (Alaska Native) 169795
Nutrientamount RDI%
10:00G  
12:00.007G  
14:00.246G  
14:10.033G  
15:00.027G  
15:10.013G  
16:00.698G  
16:11.091G  
17:00.027G  
17:10G  
18:00.2G  
18:11.33G  
18:20.047G  
18:30.027G  
18:40.013G  
20:00G  
20:10.638G  
20:2 n-6 c,c0.013G  
20:30G  
20:40.033G  
20:5 n-3 (EPA)0.06G  
21:50G  
22:00G  
22:10.239G  
22:40G  
22:5 n-3 (DPA)0.04G  
22:6 n-3 (DHA)0.086G  
24:00G  
24:1 c0G  
8:00G  
Alanine4.268G  
Alcohol, ethyl0G  
Arginine3.838G  
Ash2.69G  
Aspartic acid5.841G  
Betaine23.8MG  
Caffeine0MG  
Calcium, Ca22MG13001.7%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol122MG  
Choline, total131.7MG55023.9%
Copper, Cu0.32MG0.935.6%
Cryptoxanthin, beta0UG  
Cystine0.419G  
Energy327KCAL  
Energy1370kJ  
Fatty acids, total monounsaturated3.345G  
Fatty acids, total polyunsaturated0.319G  
Fatty acids, total saturated1.204G  
Fiber, total dietary0G  
Folate, DFE10UG  
Folate, total10UG  
Folic acid0UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Glutamic acid9.595G  
Glycine4.079G  
Histidine2.999G  
Iron, Fe72.35MG18401.9%
Isoleucine2.684G  
Lactose0G  
Leucine5.778G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine6.313G  
Magnesium, Mg63MG42015%
Maltose0G  
Manganese, Mn0.13MG2.35.7%
Methionine1.353G  
Niacin15.2MG1695%
Pantothenic acid1.68MG533.6%
Phenylalanine2.947G  
Phosphorus, P549MG125043.9%
Phytosterols0MG  
Potassium, K800MG340023.5%
Proline3.481G  
Protein69.86G  
Riboflavin0.519MG1.339.9%
Selenium, Se103UG55187.3%
Serine2.422G  
Sodium, Na220MG150014.7%
Starch0G  
Sucrose0G  
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.039MG1.23.3%
Threonine2.726G  
Tocopherol, beta0MG  
Tocopherol, delta0MG  
Tocopherol, gamma0MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)5.34G  
Tryptophan0.797G  
Tyrosine1.887G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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