Best sources of 17:0
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much 17:0 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategorydata type
select1.485GLamb, New Zealand, imported, subcutaneous fat, raw174435Lamb, Veal, and Game Productssr_legacy_food
select1.362GLamb, New Zealand, imported, subcutaneous fat, cooked172613Lamb, Veal, and Game Productssr_legacy_food
select1.299GLamb, New Zealand, imported, Intermuscular fat, raw174434Lamb, Veal, and Game Productssr_legacy_food
select1.16GLamb, Australian, imported, fresh, separable fat, cooked172573Lamb, Veal, and Game Productssr_legacy_food
select1.138GLamb, Australian, imported, fresh, separable fat, raw172572Lamb, Veal, and Game Productssr_legacy_food
select1.123GLamb, New Zealand, imported, Intermuscular fat, cooked172609Lamb, Veal, and Game Productssr_legacy_food
select1.08GBeef, New Zealand, imported, subcutaneous fat, raw173091Beef Productssr_legacy_food
select1.04GBeef, New Zealand, imported, intermuscular fat, raw173083Beef Productssr_legacy_food
select1.03GBeef, New Zealand, imported, subcutaneous fat, cooked173090Beef Productssr_legacy_food
select.933GLamb, Australian, imported, fresh, seam fat, cooked172656Lamb, Veal, and Game Productssr_legacy_food
select.92GBeef, New Zealand, imported, intermuscular fat, cooked173082Beef Productssr_legacy_food
select.868GLamb, Australian, imported, fresh, external fat, cooked174891Lamb, Veal, and Game Productssr_legacy_food
select.801GLamb, Australian, imported, fresh, external fat, raw174892Lamb, Veal, and Game Productssr_legacy_food
select.772GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw171731Beef Productssr_legacy_food
select.762GBeef, Australian, imported, grass-fed, seam fat, raw171729Beef Productssr_legacy_food
select.752GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw171730Beef Productssr_legacy_food
select.653GLamb, Australian, imported, fresh, seam fat, raw172657Lamb, Veal, and Game Productssr_legacy_food
select.634GVeal, Australian, separable fat, raw173849Lamb, Veal, and Game Productssr_legacy_food
select.625GBeef, Australian, imported, grass-fed, external fat, raw171728Beef Productssr_legacy_food
select.621GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw173968Beef Productssr_legacy_food
select.592GLamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised172630Lamb, Veal, and Game Productssr_legacy_food
select.566GLamb, New Zealand, imported, flap, boneless, separable lean and fat, raw172631Lamb, Veal, and Game Productssr_legacy_food
select.56GButter, without salt173430Dairy and Egg Productssr_legacy_food
select.559GVeal, external fat only, raw174882Lamb, Veal, and Game Productssr_legacy_food
select.546GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw173967Beef Productssr_legacy_food
select.531GBeef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised174739Beef Productssr_legacy_food
select.494GLamb, New Zealand, imported, loin chop, separable lean and fat, raw172517Lamb, Veal, and Game Productssr_legacy_food
select.494GVeal, external fat only, cooked174883Lamb, Veal, and Game Productssr_legacy_food
select.482GLamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried174461Lamb, Veal, and Game Productssr_legacy_food
select.476GButter, whipped, with salt173411Dairy and Egg Productssr_legacy_food
select.456GVeal, seam fat only, cooked172647Lamb, Veal, and Game Productssr_legacy_food
select.446GBeef, New Zealand, imported, brisket navel end, separable lean and fat, raw174740Beef Productssr_legacy_food
select.432GLamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw175262Lamb, Veal, and Game Productssr_legacy_food
select.423GLamb, New Zealand, imported, loin saddle, separable lean and fat, raw174463Lamb, Veal, and Game Productssr_legacy_food
select.421GOscar Mayer, Wieners (beef franks)174591Sausages and Luncheon Meatssr_legacy_food
select.421GLamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised174874Lamb, Veal, and Game Productssr_legacy_food
select.42GVeal, seam fat only, raw174884Lamb, Veal, and Game Productssr_legacy_food
select.41GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw173405Beef Productssr_legacy_food
select.405GLamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised172636Lamb, Veal, and Game Productssr_legacy_food
select.402GBeef, New Zealand, imported, sweetbread, cooked, boiled173092Beef Productssr_legacy_food
select.399GBeef, New Zealand, imported, sweetbread, raw173093Beef Productssr_legacy_food
select.394GLamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted174876Lamb, Veal, and Game Productssr_legacy_food
select.39GLamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw174875Lamb, Veal, and Game Productssr_legacy_food
select.39GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw172169Beef Productssr_legacy_food
select.384GLamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered172620Lamb, Veal, and Game Productssr_legacy_food
select.381GLamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted174462Lamb, Veal, and Game Productssr_legacy_food
select.362GLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted172638Lamb, Veal, and Game Productssr_legacy_food
select.361GLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw174464Lamb, Veal, and Game Productssr_legacy_food
select.36GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw173406Beef Productssr_legacy_food
select.348GPepperoni, beef and pork, sliced174575Sausages and Luncheon Meatssr_legacy_food
select.344GBeef, ground, 70% lean meat / 30% fat, raw168652Beef Productssr_legacy_food
select.341GBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw171741Beef Productssr_legacy_food
select.336GLamb, Australian, ground, 85% lean / 15% fat, raw172608Lamb, Veal, and Game Productssr_legacy_food
select.335GLamb, New Zealand, imported, neck chops, separable lean and fat, raw172637Lamb, Veal, and Game Productssr_legacy_food
select.335GSpices, turmeric, ground172231Spices and Herbssr_legacy_food
select.333GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled173385Beef Productssr_legacy_food
select.331GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised171223Beef Productssr_legacy_food
select.329GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled173390Beef Productssr_legacy_food
select.329GLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled172595Lamb, Veal, and Game Productssr_legacy_food
select.327GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled173387Beef Productssr_legacy_food
select.326GBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw171740Beef Productssr_legacy_food
select.325GLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked172591Lamb, Veal, and Game Productssr_legacy_food
select.321GBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted172154Beef Productssr_legacy_food
select.319GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted173388Beef Productssr_legacy_food
select.319GLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled174415Lamb, Veal, and Game Productssr_legacy_food
select.318GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled173386Beef Productssr_legacy_food
select.311GLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised174418Lamb, Veal, and Game Productssr_legacy_food
select.311GLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw174406Lamb, Veal, and Game Productssr_legacy_food
select.311GLamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw173812Lamb, Veal, and Game Productssr_legacy_food
select.31GBeef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled174737Beef Productssr_legacy_food
select.309GLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw172594Lamb, Veal, and Game Productssr_legacy_food
select.308GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised171222Beef Productssr_legacy_food
select.307GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled173392Beef Productssr_legacy_food
select.307GBeef, New Zealand, imported, variety meats and by-products, tongue, raw174738Beef Productssr_legacy_food
select.303GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted172150Beef Productssr_legacy_food
select.302GLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw172590Lamb, Veal, and Game Productssr_legacy_food
select.301GBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted172153Beef Productssr_legacy_food
select.301GBeef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw170600Beef Productssr_legacy_food
select.3GLamb, New Zealand, imported, tongue - swiss cut, raw172621Lamb, Veal, and Game Productssr_legacy_food
select.298GBeef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw173979Beef Productssr_legacy_food
select.298GLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted174407Lamb, Veal, and Game Productssr_legacy_food
select.295GLamb, New Zealand, imported, neck chops, separable lean only, cooked, braised172626Lamb, Veal, and Game Productssr_legacy_food
select.293GLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted172663Lamb, Veal, and Game Productssr_legacy_food
select.293GLamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted173813Lamb, Veal, and Game Productssr_legacy_food
select.289GLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw174417Lamb, Veal, and Game Productssr_legacy_food
select.286GBeef, ground, 75% lean meat / 25% fat, raw174037Beef Productssr_legacy_food
select.285GBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw172152Beef Productssr_legacy_food
select.284GBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw173978Beef Productssr_legacy_food
select.278GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted172149Beef Productssr_legacy_food
select.278GBologna, beef172012Sausages and Luncheon Meatssr_legacy_food
select.277GBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw172151Beef Productssr_legacy_food
select.275GBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised170829Beef Productssr_legacy_food
select.274GPork, bacon, rendered fat, cooked168324Pork Productssr_legacy_food
select.274GBeef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried174751Beef Productssr_legacy_food
select.273GBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw173393Beef Productssr_legacy_food
select.273GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled173391Beef Productssr_legacy_food
select.272GBeef, New Zealand, imported, striploin, separable lean and fat, raw173107Beef Productssr_legacy_food
select.272GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised170825Beef Productssr_legacy_food
select.27GBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted172155Beef Productssr_legacy_food
select.268GBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised171227Beef Productssr_legacy_food
Eat smart!
Was this information useful?
other: