Butter, without salt 173430
Nutrientamount RDI%
10:02.529G  
12:02.587G  
14:07.436G  
16:021.697G  
16:11.82G  
16:1 c0.961G  
17:00.56G  
18:09.999G  
18:120.4G  
18:1 c16.978G  
18:1 t2.982G  
18:21.83G  
18:2 CLAs0.267G  
18:2 i0.296G  
18:2 n-6 c,c2.166G  
18:31.18G  
18:3 n-3 c,c,c (ALA)0.315G  
18:40G  
20:00.138G  
20:10.1G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:03.226G  
6:02.007G  
8:01.19G  
Alanine0.029G  
Alcohol, ethyl0G  
Arginine0.031G  
Ash0.09G  
Aspartic acid0.064G  
Beta-sitosterol4MG  
Caffeine0MG  
Calcium, Ca24MG13001.8%
Campesterol0MG  
Carbohydrate, by difference0.06G  
Carotene, alpha0UG  
Carotene, beta158UG  
Cholesterol215MG  
Choline, total18.8MG5503.4%
Copper, Cu0.016MG0.91.8%
Cryptoxanthin, beta0UG  
Cystine0.008G  
Energy2999kJ  
Energy717KCAL  
Fatty acids, total monounsaturated23.43G  
Fatty acids, total polyunsaturated3.01G  
Fatty acids, total saturated50.489G  
Fiber, total dietary0G  
Fluoride, F2.8UG  
Folate, DFE3UG  
Folate, total3UG  
Folic acid0UG  
Glutamic acid0.178G  
Glycine0.018G  
Histidine0.023G  
Iron, Fe0.02MG180.1%
Isoleucine0.051G  
Leucine0.083G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine0.067G  
Magnesium, Mg2MG4200.5%
Manganese, Mn0.004MG2.30.2%
Methionine0.021G  
Niacin0.042MG160.3%
Pantothenic acid0.11MG52.2%
Phenylalanine0.041G  
Phosphorus, P24MG12501.9%
Potassium, K24MG34000.7%
Proline0.082G  
Protein0.85G  
Retinol671UG  
Riboflavin0.034MG1.32.6%
Selenium, Se1UG551.8%
Serine0.046G  
Sodium, Na11MG15000.7%
Stigmasterol0MG  
Sugars, total including NLEA0.06G  
Theobromine0MG  
Thiamin0.005MG1.20.4%
Threonine0.038G  
Tocopherol, beta0MG  
Tocopherol, delta0MG  
Tocopherol, gamma0MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)81.11G  
Tryptophan0.012G  
Tyrosine0.041G  
Valine0.057G  
Vitamin A, IU2499IU  
Vitamin A, RAE684UG90076%
Vitamin B-120.17UG2.47.1%
Vitamin B-12, added0UG  
Vitamin B-60.003MG1.70.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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