Best sources of 18:2 i
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much 18:2 i is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategorydata type
select4.029GOil, industrial, soy ( partially hydrogenated), all purpose172362Fats and Oilssr_legacy_food
select3.762GOil, industrial, canola (partially hydrogenated) oil for deep fat frying172360Fats and Oilssr_legacy_food
select3.343GShortening, industrial, soy (partially hydrogenated ) and corn for frying173606Fats and Oilssr_legacy_food
select2.991GOil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening172364Fats and Oilssr_legacy_food
select2.867GOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables173596Fats and Oilssr_legacy_food
select2.771GOil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor172361Fats and Oilssr_legacy_food
select2.719GMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries173605Fats and Oilssr_legacy_food
select2.591GShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening173597Fats and Oilssr_legacy_food
select2.4GOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings173604Fats and Oilssr_legacy_food
select2.397GShortening, vegetable, household, composite173584Fats and Oilssr_legacy_food
select2.333GShortening, industrial, soy (partially hydrogenated ) for baking and confections173607Fats and Oilssr_legacy_food
select2.01GOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry172363Fats and Oilssr_legacy_food
select1.265GMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy172369Fats and Oilssr_legacy_food
select1.265GMargarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries173599Fats and Oilssr_legacy_food
select.75GCookies, chocolate sandwich, with extra creme filling172720Baked Productssr_legacy_food
select.713GSnacks, tortilla chips, plain, white corn, salted167558Snackssr_legacy_food
select.672GMargarine-like, margarine-butter blend, soybean oil and butter172339Fats and Oilssr_legacy_food
select.569GOil, cooking and salad, ENOVA, 80% diglycerides171433Fats and Oilssr_legacy_food
select.489GMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt173583Fats and Oilssr_legacy_food
select.296GButter, without salt173430Dairy and Egg Productssr_legacy_food
select.286GOil, corn, industrial and retail, all purpose salad or cooking171029Fats and Oilssr_legacy_food
select.219GOil, industrial, mid-oleic, sunflower172357Fats and Oilssr_legacy_food
select.19GOil, industrial, canola for salads, woks and light frying172359Fats and Oilssr_legacy_food
select.181GOil, vegetable, soybean, refined172370Fats and Oilssr_legacy_food
select.181GOil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying172358Fats and Oilssr_legacy_food
select.17GMargarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D171434Fats and Oilssr_legacy_food
select.143GMargarine-like spread, SMART BALANCE Light Buttery Spread172372Fats and Oilssr_legacy_food
select.124GOil, industrial, soy, refined, for woks and light frying173598Fats and Oilssr_legacy_food
select.104GBURGER KING, Cheeseburger170329Fast Foodssr_legacy_food
select.075GFast foods, cheeseburger; single, regular patty, with condiments170691Fast Foodssr_legacy_food
select.071GFast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise173317Fast Foodssr_legacy_food
select.071GBURGER KING, WHOPPER, no cheese170727Fast Foodssr_legacy_food
select.061GCandies, toffee, prepared-from-recipe169671Sweetssr_legacy_food
select.059GSalad dressing, buttermilk, lite169895Fats and Oilssr_legacy_food
select.059GSalad dressing, ranch dressing, reduced fat173593Fats and Oilssr_legacy_food
select.057GBURGER KING, DOUBLE WHOPPER, no cheese170729Fast Foodssr_legacy_food
select.057GFast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise172080Fast Foodssr_legacy_food
select.052GWENDY'S, CLASSIC SINGLE Hamburger, with cheese170322Fast Foodssr_legacy_food
select.046GFast foods, cheeseburger; single, regular patty, with condiments and vegetables170692Fast Foodssr_legacy_food
select.046GWENDY'S, Jr. Hamburger, with cheese170324Fast Foodssr_legacy_food
select.038GWENDY'S, Jr. Hamburger, without cheese170323Fast Foodssr_legacy_food
select.029GCandies, fudge, chocolate marshmallow, prepared-from-recipe169669Sweetssr_legacy_food
select.027GCandies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe168817Sweetssr_legacy_food
select.024GFrostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32168852Sweetssr_legacy_food
select.012GCandies, taffy, prepared-from-recipe169670Sweetssr_legacy_food
select.01GSalad dressing, ranch dressing, fat-free173591Fats and Oilssr_legacy_food
select.009GSauce, white, thin, prepared-from-recipe, with butter174542Soups, Sauces, and Graviessr_legacy_food
select.007GMilk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D172205Dairy and Egg Productssr_legacy_food
select.003GMilk, fluid, 1% fat, without added vitamin A and vitamin D173441Dairy and Egg Productssr_legacy_food
select.001GCereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt171675Breakfast Cerealssr_legacy_food
select.001GCereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt173905Breakfast Cerealssr_legacy_food
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