Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
12:0 | 0 | G | | |
14:0 | 0.404 | G | | |
14:1 | 0 | G | | |
15:0 | 0.048 | G | | |
16:0 | 7.936 | G | | |
16:1 | 0.097 | G | | |
16:1 c | 0.097 | G | | |
17:0 | 0.097 | G | | |
17:1 | 0.038 | G | | |
18:0 | 5.219 | G | | |
18:1 | 30.068 | G | | |
18:1 c | 15.789 | G | | |
18:1 t | 14.279 | G | | |
18:2 | 21.533 | G | | |
18:2 i | 0.672 | G | | |
18:2 n-6 c,c | 20.861 | G | | |
18:3 | 2.638 | G | | |
18:3 n-3 c,c,c (ALA) | 2.638 | G | | |
18:4 | 0 | G | | |
20:0 | 0.257 | G | | |
20:1 | 0.091 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.223 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.014 | G | | |
24:1 c | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alcohol, ethyl | 0 | G | | |
Ash | 1.53 | G | | |
Betaine | 0.1 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 10 | MG | 1300 | 0.8% |
Carbohydrate, by difference | 0.77 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 610 | UG | | |
Cholesterol | 12 | MG | | |
Choline, total | 6.5 | MG | 550 | 1.2% |
Copper, Cu | 0.01 | MG | 0.9 | 1.1% |
Cryptoxanthin, beta | 0 | UG | | |
Energy | 727 | KCAL | | |
Energy | 3043 | kJ | | |
Fatty acids, total monounsaturated | 30.292 | G | | |
Fatty acids, total polyunsaturated | 24.17 | G | | |
Fatty acids, total saturated | 14.198 | G | | |
Fatty acids, total trans | 14.95 | G | | |
Fatty acids, total trans-monoenoic | 14.279 | G | | |
Fatty acids, total trans-polyenoic | 0.672 | G | | |
Fiber, total dietary | 0 | G | | |
Folate, DFE | 2 | UG | | |
Folate, total | 2 | UG | | |
Folic acid | 0 | UG | | |
Iron, Fe | 0.04 | MG | 18 | 0.2% |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Magnesium, Mg | 1 | MG | 420 | 0.2% |
Manganese, Mn | 0.006 | MG | 2.3 | 0.3% |
Niacin | 0.022 | MG | 16 | 0.1% |
Pantothenic acid | 0.041 | MG | 5 | 0.8% |
Phosphorus, P | 10 | MG | 1250 | 0.8% |
Potassium, K | 22 | MG | 3400 | 0.6% |
Protein | 0.31 | G | | |
Retinol | 768 | UG | | |
Riboflavin | 0.023 | MG | 1.3 | 1.8% |
Selenium, Se | 0.2 | UG | 55 | 0.4% |
Sodium, Na | 719 | MG | 1500 | 47.9% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.009 | MG | 1.2 | 0.8% |
Tocopherol, beta | 0.4 | MG | | |
Tocopherol, delta | 14.45 | MG | | |
Tocopherol, gamma | 36.88 | MG | | |
Tocotrienol, alpha | 0 | MG | | |
Tocotrienol, beta | 0 | MG | | |
Tocotrienol, delta | 0 | MG | | |
Tocotrienol, gamma | 0 | MG | | |
Total lipid (fat) | 80.32 | G | | |
Vitamin A, IU | 3571 | IU | | |
Vitamin A, RAE | 819 | UG | 900 | 91% |
Vitamin B-12 | 0 | UG | 2.4 | 0% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0.009 | MG | 1.7 | 0.5% |
Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% |
Vitamin C | 0.1 | MG | 90 | 0.1% |
Vitamin D (D2 + D3) | 0 | UG | | |
Vitamin D (D2 + D3), International Units | 1 | IU | | |
Vitamin E (alpha-tocopherol) | 3.88 | MG | | |
Vitamin E, added | 0 | MG | 15 | 0% |
Vitamin K (Dihydrophylloquinone) | 72.3 | UG | | |
Vitamin K (Menaquinone-4) | 1.7 | UG | | |
Vitamin K (phylloquinone) | 86.5 | UG | | |
Water | 17.07 | G | | |
Zinc, Zn | 0.03 | MG | 11 | 0.3% |