Margarine-like, margarine-butter blend, soybean oil and butter 172339
Nutrientamount RDI%
10:00G  
12:00G  
14:00.404G  
14:10G  
15:00.048G  
16:07.936G  
16:10.097G  
16:1 c0.097G  
17:00.097G  
17:10.038G  
18:05.219G  
18:130.068G  
18:1 c15.789G  
18:1 t14.279G  
18:221.533G  
18:2 i0.672G  
18:2 n-6 c,c20.861G  
18:32.638G  
18:3 n-3 c,c,c (ALA)2.638G  
18:40G  
20:00.257G  
20:10.091G  
20:40G  
20:5 n-3 (EPA)0G  
22:00.223G  
22:10G  
22:1 c0G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.014G  
24:1 c0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Ash1.53G  
Betaine0.1MG  
Caffeine0MG  
Calcium, Ca10MG13000.8%
Carbohydrate, by difference0.77G  
Carotene, alpha0UG  
Carotene, beta610UG  
Cholesterol12MG  
Choline, total6.5MG5501.2%
Copper, Cu0.01MG0.91.1%
Cryptoxanthin, beta0UG  
Energy727KCAL  
Energy3043kJ  
Fatty acids, total monounsaturated30.292G  
Fatty acids, total polyunsaturated24.17G  
Fatty acids, total saturated14.198G  
Fatty acids, total trans14.95G  
Fatty acids, total trans-monoenoic14.279G  
Fatty acids, total trans-polyenoic0.672G  
Fiber, total dietary0G  
Folate, DFE2UG  
Folate, total2UG  
Folic acid0UG  
Iron, Fe0.04MG180.2%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg1MG4200.2%
Manganese, Mn0.006MG2.30.3%
Niacin0.022MG160.1%
Pantothenic acid0.041MG50.8%
Phosphorus, P10MG12500.8%
Potassium, K22MG34000.6%
Protein0.31G  
Retinol768UG  
Riboflavin0.023MG1.31.8%
Selenium, Se0.2UG550.4%
Sodium, Na719MG150047.9%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.009MG1.20.8%
Tocopherol, beta0.4MG  
Tocopherol, delta14.45MG  
Tocopherol, gamma36.88MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)80.32G  
Vitamin A, IU3571IU  
Vitamin A, RAE819UG90091%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-60.009MG1.70.5%
Vitamin B-9 (Folate, food)2UG4000.5%
Vitamin C0.1MG900.1%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units1IU  
Vitamin E (alpha-tocopherol)3.88MG  
Vitamin E, added0MG150%
Vitamin K (Dihydrophylloquinone)72.3UG  
Vitamin K (Menaquinone-4)1.7UG  
Vitamin K (phylloquinone)86.5UG  
Water17.07G  
Zinc, Zn0.03MG110.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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