Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 173605
Nutrientamount RDI%
10:00G  
12:00.052G  
14:00.121G  
15:00.038G  
16:09.604G  
16:10.061G  
16:1 c0.061G  
17:00.107G  
18:09.959G  
18:146.631G  
18:1 c25.077G  
18:1 t21.554G  
18:28.478G  
18:2 i2.719G  
18:2 n-6 c,c5.759G  
18:30.786G  
18:3 n-3 c,c,c (ALA)0.313G  
18:3i0.473G  
18:40G  
20:00.284G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:00.277G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Ash2G  
Caffeine0MG  
Calcium, Ca66MG13005.1%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta610UG  
Cholesterol0MG  
Copper, Cu0MG0.90%
Cryptoxanthin, beta0UG  
Energy714KCAL  
Energy2989kJ  
Fatty acids, total monounsaturated46.692G  
Fatty acids, total polyunsaturated9.265G  
Fatty acids, total saturated20.442G  
Fatty acids, total trans24.747G  
Fatty acids, total trans-monoenoic21.554G  
Fatty acids, total trans-polyenoic3.193G  
Fiber, total dietary0G  
Folate, DFE3UG  
Folate, total3UG  
Folic acid0UG  
Iron, Fe0MG180%
Lycopene0UG  
Magnesium, Mg6MG4201.4%
Niacin0.05MG160.3%
Pantothenic acid0.187MG53.7%
Phosphorus, P51MG12504.1%
Potassium, K94MG34002.8%
Protein1.9G  
Retinol981UG  
Riboflavin0.081MG1.36.2%
Selenium, Se0UG550%
Sodium, Na879MG150058.6%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.022MG1.21.8%
Total lipid (fat)80.2G  
Vitamin A, IU4286IU  
Vitamin A, RAE1032UG900114.7%
Vitamin B-120.21UG2.48.8%
Vitamin B-12, added0UG  
Vitamin B-60.019MG1.71.1%
Vitamin B-9 (Folate, food)3UG4000.8%
Vitamin C0.4MG900.4%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E (alpha-tocopherol)4.6MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)106.2UG  
Water15.8G  
Zinc, Zn0MG110%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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