Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 172369
Nutrientamount RDI%
10:00G  
12:00.179G  
14:00.106G  
15:00.038G  
16:08.912G  
16:10.053G  
16:1 c0.053G  
17:00.091G  
18:06.465G  
18:137.323G  
18:1 c18.353G  
18:1 t18.97G  
18:219.665G  
18:2 i1.265G  
18:2 n-6 c,c18.4G  
18:32.757G  
18:3 n-3 c,c,c (ALA)2.414G  
18:3i0.343G  
18:40G  
20:00.26G  
20:10.084G  
20:40G  
20:5 n-3 (EPA)0G  
22:00.269G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Ash1.94G  
Calcium, Ca3MG13000.2%
Carbohydrate, by difference0.71G  
Cholesterol0MG  
Energy714KCAL  
Energy2989kJ  
Fatty acids, total monounsaturated37.46G  
Fatty acids, total polyunsaturated22.422G  
Fatty acids, total saturated16.321G  
Fatty acids, total trans20.578G  
Fatty acids, total trans-monoenoic18.97G  
Fatty acids, total trans-polyenoic1.608G  
Fiber, total dietary0G  
Folate, DFE1UG  
Folate, total1UG  
Folic acid0UG  
Iron, Fe0.12MG180.7%
Magnesium, Mg1MG4200.2%
Niacin0.003MG160%
Pantothenic acid0MG50%
Phosphorus, P5MG12500.4%
Potassium, K18MG34000.5%
Protein0.18G  
Riboflavin0MG1.30%
Sodium, Na886MG150059.1%
Sugars, total including NLEA0G  
Thiamin0.012MG1.21%
Total lipid (fat)80G  
Vitamin A, IU3571IU  
Vitamin B-120.21UG2.48.8%
Vitamin B-12, added0UG  
Vitamin B-60MG1.70%
Vitamin B-9 (Folate, food)1UG4000.3%
Vitamin E (alpha-tocopherol)6.23MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)75UG  
Water17.17G  
Zinc, Zn0.11MG111%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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