Candies, taffy, prepared-from-recipe 169670

Nutrient	amount		RDI	%	ranking
10:0	0.101	G			506
12:0	0.103	G			664
14:0	0.297	G			1370
16:0	0.865	G			3550
16:1	0.038	G			3699
16:1 c	0.038	G			957
17:0	0.022	G			1419
18:0	0.399	G			3564
18:1	0.796	G			4270
18:1 c	0.677	G			1553
18:1 t	0.119	G			903
18:2	0.109	G			5152
18:2 CLAs	0.011	G			952
18:2 i	0.012	G			45
18:2 n-6 c,c	0.086	G			1661
18:3	0.013	G			5076
18:3 n-3 c,c,c (ALA)	0.013	G			1544
18:4	0	G
20:0	0.005	G			1686
20:1	0.004	G			3272
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0.129	G			211
6:0	0.08	G			242
8:0	0.047	G			554
Ash	0.18	G			7203
Caffeine	0	MG
Calcium, Ca	8	MG	1300	0.6%	5815
Carbohydrate, by difference	91.56	G			45
Carotene, alpha	0	UG
Carotene, beta	6	UG			1626
Cholesterol	9	MG			3553
Copper, Cu	0	MG	0.9	0%
Cryptoxanthin, beta	0	UG
Energy	1660	kJ			994
Energy	397	KCAL			987
Fatty acids, total monounsaturated	0.838	G			4475
Fatty acids, total polyunsaturated	0.121	G			5747
Fatty acids, total saturated	2.049	G			3272
Fatty acids, total trans	0.131	G			1206
Fatty acids, total trans-monoenoic	0.119	G			924
Fatty acids, total trans-polyenoic	0.012	G			961
Fiber, total dietary	0	G
Folate, DFE	0	UG
Folate, total	0	UG
Folic acid	0	UG
Iron, Fe	0.01	MG	18	0.1%	7267
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Magnesium, Mg	0	MG	420	0%
Manganese, Mn	0	MG	2.3	0%
Niacin	0.002	MG	16	0%	6930
Pantothenic acid	0.004	MG	5	0.1%	5951
Phosphorus, P	1	MG	1250	0.1%	7009
Potassium, K	3	MG	3400	0.1%	7121
Protein	0.03	G			7262
Retinol	27	UG			1118
Riboflavin	0.012	MG	1.3	0.9%	6757
Selenium, Se	0.7	UG	55	1.3%	5340
Sodium, Na	52	MG	1500	3.5%	4979
Sugars, total including NLEA	68.48	G			59
Theobromine	0	MG
Thiamin	0.028	MG	1.2	2.3%	5813
Total lipid (fat)	3.33	G			4522
Vitamin A, IU	100	IU			2420
Vitamin A, RAE	27	UG	900	3%	1664
Vitamin B-12	0.01	UG	2.4	0.4%	4177
Vitamin B-12, added	0	UG
Vitamin B-6	0	MG	1.7	0%
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	0	MG	90	0%
Vitamin E (alpha-tocopherol)	0.09	MG			4333
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0.3	UG			3335
Water	4.85	G			6828
Zinc, Zn	0.21	MG	11	1.9%	5900

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.