Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 171434
Nutrientamount RDI%
10:00.018G  
12:00.031G  
14:00.117G  
14:10G  
15:00.006G  
15:10G  
16:06.183G  
16:10.052G  
16:1 c0.052G  
16:1 t0G  
17:00.036G  
17:10.02G  
18:01.975G  
18:113.731G  
18:1 c12.558G  
18:1 t1.173G  
18:210.74G  
18:2 CLAs0.012G  
18:2 i0.17G  
18:2 n-6 c,c10.371G  
18:2 t not further defined0.186G  
18:31.969G  
18:3 n-3 c,c,c (ALA)1.754G  
18:3 n-6 c,c,c0.058G  
18:3i0.157G  
18:40G  
20:00.14G  
20:10.139G  
20:2 n-6 c,c0.021G  
20:30.006G  
20:3 n-30G  
20:3 n-60.006G  
20:40G  
20:5 n-3 (EPA)0G  
22:00.103G  
22:10.008G  
22:1 c0.008G  
22:1 t0G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.022G  
24:1 c0.008G  
4:00.003G  
6:00G  
8:00.002G  
Alcohol, ethyl0G  
Ash1.52G  
Caffeine0MG  
Calcium, Ca6MG13000.5%
Carbohydrate, by difference0.66G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol0MG  
Choline, total12.4MG5502.3%
Copper, Cu0MG0.90%
Cryptoxanthin, beta0UG  
Energy339KCAL  
Energy1417kJ  
Fatty acids, total monounsaturated13.958G  
Fatty acids, total polyunsaturated12.735G  
Fatty acids, total saturated8.637G  
Fatty acids, total trans1.687G  
Fatty acids, total trans-monoenoic1.173G  
Fatty acids, total trans-polyenoic0.514G  
Fiber, total dietary0G  
Folate, DFE1UG  
Folate, total1UG  
Folic acid0UG  
Iron, Fe0.02MG180.1%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg1MG4200.2%
Manganese, Mn0MG2.30%
Niacin0MG160%
Pantothenic acid0.696MG513.9%
Phosphorus, P5MG12500.4%
Potassium, K34MG34001%
Protein0.51G  
Retinol1297UG  
Riboflavin0.005MG1.30.4%
Selenium, Se0UG550%
Sodium, Na589MG150039.3%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.011MG1.20.9%
Tocopherol, beta0.09MG  
Tocopherol, delta3.15MG  
Tocopherol, gamma12.38MG  
Tocotrienol, alpha0.83MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0.9MG  
Total lipid (fat)37.77G  
Vitamin A, IU4322IU  
Vitamin A, RAE1297UG900144.1%
Vitamin B-120.06UG2.42.5%
Vitamin B-12, added0UG  
Vitamin B-60MG1.70%
Vitamin B-9 (Folate, food)1UG4000.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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