Best sources of 15:1
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much 15:1 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    fdc idcategory
select.721GBread, gluten-free, white, made with rice flour, corn starch, and/or tapioca174100Baked Products
select.721GSchar, Gluten-Free, Wheat-Free, Classic White Bread168009Baked Products
select.447GRudi's, Gluten-Free Bakery, Original Sandwich Bread167597Baked Products
select.447GBread, gluten-free, white, made with potato extract, rice starch, and rice flour174099Baked Products
select.428GBread, gluten-free, whole grain, made with tapioca starch and brown rice flour174102Baked Products
select.428GUdi's, Gluten Free, Soft & Hearty Whole Grain Bread167599Baked Products
select.17GPasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST172027Cereal Grains and Pasta
select.123GPasta, gluten-free, brown rice flour, cooked, TINKYADA172026Cereal Grains and Pasta
select.107GOil, bearded seal (Oogruk) (Alaska Native)167611American Indian/Alaska Native Foods
select.104GSchar, Gluten-Free, Classic White Rolls168008Baked Products
select.104GRolls, gluten-free, white, made with rice flour, rice starch, and corn starch171862Baked Products
select.104GBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled173379Beef Products
select.101GBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled173399Beef Products
select.101GBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled172140Beef Products
select.1GPasta, gluten-free, corn and rice flour, cooked173265Cereal Grains and Pasta
select.099GBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled173377Beef Products
select.098GBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled173397Beef Products
select.096GBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled173398Beef Products
select.09GOil, beluga, whale (Alaska Native)168981American Indian/Alaska Native Foods
select.067GBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw173378Beef Products
select.067GTofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)172448Legumes and Legume Products
select.065GBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw173376Beef Products
select.064GBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw172141Beef Products
select.064GBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw172162Beef Products
select.063GBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw173400Beef Products
select.061GBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw172163Beef Products
select.06GOil, spotted seal (Alaska Native)167641American Indian/Alaska Native Foods
select.06GBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled171238Beef Products
select.059GBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled172138Beef Products
select.058GBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled172157Beef Products
select.058GLamb, New Zealand, imported, brains, cooked, soaked and fried174436Lamb, Veal, and Game Products
select.057GBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled171236Beef Products
select.055GBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled171237Beef Products
select.055GBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled171233Beef Products
select.055GBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled173381Beef Products
select.054GBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted171210Beef Products
select.054GBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted170836Beef Products
select.053GBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw173384Beef Products
select.052GBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled173373Beef Products
select.052GBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted170837Beef Products
select.051GBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled172142Beef Products
select.051GBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw172145Beef Products
select.051GBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled171209Beef Products
select.051GBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled173395Beef Products
select.05GBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw172147Beef Products
select.049GBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled172144Beef Products
select.049GBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted170842Beef Products
select.049GBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled171232Beef Products
select.048GBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted171239Beef Products
select.048GBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled173375Beef Products
select.047GBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted173372Beef Products
select.047GBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled173396Beef Products
select.047GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled173386Beef Products
select.045GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled173387Beef Products
select.045GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted173388Beef Products
select.045GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled173391Beef Products
select.044GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled173385Beef Products
select.044GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted172150Beef Products
select.043GBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw170838Beef Products
select.043GBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw171234Beef Products
select.042GBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw171235Beef Products
select.042GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled173392Beef Products
select.042GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted172149Beef Products
select.041GBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted172154Beef Products
select.041GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw173406Beef Products
select.04GBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw172137Beef Products
select.04GBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted172153Beef Products
select.039GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw172169Beef Products
select.039GBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted172155Beef Products
select.039GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled173390Beef Products
select.038GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw173405Beef Products
select.038GPeanuts, all types, oil-roasted, with salt174261Legumes and Legume Products
select.038GBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw173374Beef Products
select.038GBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw172159Beef Products
select.038GPeanuts, all types, oil-roasted, without salt175258Legumes and Legume Products
select.037GBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw172158Beef Products
select.036GBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw172139Beef Products
select.036GTofu, extra firm, prepared with nigari174290Legumes and Legume Products
select.035GBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw170840Beef Products
select.035GBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw172160Beef Products
select.035GBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw173380Beef Products
select.035GSoup, cream of chicken, canned, condensed171146Soups, Sauces, and Gravies
select.034GBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw173382Beef Products
select.034GBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw173389Beef Products
select.034GBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw172151Beef Products
select.034GBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw172152Beef Products
select.034GBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw172143Beef Products
select.034GBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw170841Beef Products
select.034GBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw170839Beef Products
select.03GSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)168051American Indian/Alaska Native Foods
select.03GSausage, beef, fresh, cooked174618Sausages and Luncheon Meats
select.029GBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw173393Beef Products
select.028GBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw173394Beef Products
select.028GBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw172156Beef Products
select.02GFish, whitefish, dried (Alaska Native)168052American Indian/Alaska Native Foods
select.014GBeef composite, separable lean only, trimmed to 1/8" fat, choice, cooked174013Beef Products
select.013GBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked174759Beef Products
select.013GBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked171778Beef Products
select.013GWhale, beluga, meat, dried (Alaska Native)169795American Indian/Alaska Native Foods
select.011GBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked169484Beef Products
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