Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0.1 | G | | | 677 |
14:0 | 4.88 | G | | | 39 |
14:1 | 0.56 | G | | | 6 |
15:0 | 0.28 | G | | | 17 |
15:1 | 0.06 | G | | | 27 |
16:0 | 8.81 | G | | | 168 |
16:1 | 10.96 | G | | | 6 |
17:0 | 0 | G | | | |
17:1 | 0 | G | | | |
18:0 | 0.67 | G | | | 2778 |
18:1 | 21.94 | G | | | 191 |
18:2 | 0.95 | G | | | 2246 |
18:3 | 0.79 | G | | | 272 |
18:4 | 0.97 | G | | | 6 |
20:0 | 0 | G | | | |
20:1 | 15.02 | G | | | 1 |
20:2 n-6 c,c | 0.2 | G | | | 23 |
20:3 | 0.1 | G | | | 6 |
20:4 | 0.72 | G | | | 9 |
20:5 n-3 (EPA) | 3.93 | G | | | 7 |
21:5 | 0.28 | G | | | 2 |
22:0 | 0 | G | | | |
22:1 | 5.85 | G | | | 5 |
22:4 | 0.16 | G | | | 2 |
22:5 n-3 (DPA) | 3.44 | G | | | 3 |
22:6 n-3 (DHA) | 6.52 | G | | | 6 |
24:0 | 0 | G | | | |
24:1 c | 0.13 | G | | | 6 |
8:0 | 0 | G | | | |
Ash | 0 | G | | | |
Caffeine | 0 | MG | | | |
Calcium, Ca | 0 | MG | 1300 | 0% | |
Carbohydrate, by difference | 0 | G | | | |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Copper, Cu | 0 | MG | 0.9 | 0% | |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 894 | KCAL | | | 24 |
Energy | 3740 | kJ | | | 24 |
Fatty acids, total monounsaturated | 54.52 | G | | | 27 |
Fatty acids, total polyunsaturated | 18.06 | G | | | 153 |
Fatty acids, total saturated | 14.74 | G | | | 274 |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Fructose | 0 | G | | | |
Galactose | 0 | G | | | |
Glucose (dextrose) | 0 | G | | | |
Iron, Fe | 0 | MG | 18 | 0% | |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 0 | MG | 420 | 0% | |
Maltose | 0 | G | | | |
Manganese, Mn | 0 | MG | 2.3 | 0% | |
Niacin | 0 | MG | 16 | 0% | |
Pantothenic acid | 0 | MG | 5 | 0% | |
Phosphorus, P | 0 | MG | 1250 | 0% | |
Potassium, K | 0 | MG | 3400 | 0% | |
Protein | 0 | G | | | |
Retinol | 1044 | UG | | | 65 |
Riboflavin | 0 | MG | 1.3 | 0% | |
Selenium, Se | 2.2 | UG | 55 | 4% | 4610 |
Sodium, Na | 0 | MG | 1500 | 0% | |
Starch | 0 | G | | | |
Sucrose | 0 | G | | | |
Sugars, total including NLEA | 0 | G | | | |
Theobromine | 0 | MG | | | |
Thiamin | 0 | MG | 1.2 | 0% | |
Tocopherol, beta | 0 | MG | | | |
Tocopherol, delta | 0 | MG | | | |
Tocopherol, gamma | 0 | MG | | | |
Tocotrienol, alpha | 0 | MG | | | |
Tocotrienol, beta | 0 | MG | | | |
Tocotrienol, delta | 0 | MG | | | |
Tocotrienol, gamma | 0 | MG | | | |
Total lipid (fat) | 99.32 | G | | | 105 |
Vitamin A, IU | 3480 | IU | | | 316 |
Vitamin A, RAE | 1044 | UG | 900 | 116% | 77 |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0.7 | UG | | | 617 |
Vitamin D (D2 + D3), International Units | 30 | IU | | | 610 |
Vitamin E (alpha-tocopherol) | 6.28 | MG | | | 218 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
Vitamin K (Menaquinone-4) | 2.1 | UG | | | 152 |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 0.25 | G | | | 7479 |
Zinc, Zn | 0 | MG | 11 | 0% | |